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“ella hartwell”

Showing 1 - 12 of 12 results for “ella hartwell”
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  • Iron Energy Reset: Beat Fatigue Naturally in 7 Days

    by Ella Hartwell ...
    Do you wake up tired, no matter how much you sleep? Struggle with low energy, brain fog, dizziness or constant exhaustion?You might be low in iron — and this simple guide will show you how to fix it naturally.Iron Energy Reset is a practical, jargon-free 7-day plan to help you boost iron levels, rebuild your energy and feel like yourself again. No confusing medical language. No strict diets. Just ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Audiobook

    Harvesting Love

    An Oakhaven Orchard Romance

    by Ella Hartwell ...
    Narrated by Digital Voice Madison G ...

    Unabridged

    2 hours 27 min

    This audiobook is narrated by a digital voice.In the picturesque town of Oakhaven, the apple orchards are fading… and so is hope.Silas Jenkins is a stubborn, legacy farmer determined to save his family’s orchard, no matter the cost. Clara Harper, a sharp, guarded city developer, has been sent to buy struggling properties—his orchard included. Sparks fly and tempers flare as they clash over ... Read more

    $18.99 CAD or Free with Kobo Plus

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    There's a comfort in knowing that the ICU exists and could save your life one day... but wouldn't it be better to do everything you can to make sure it never has to?This is a much more realistic option than many people realize-because a lot of the time, the real reason why they end up needing intensive care is to do with a health vulnerability that could have been prevented.By making strategic ... Read more

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  • Eat What You Love, Love What You Eat With Diabetes

    A Mindful Eating Program for Thriving with Prediabetes or Diabetes

    by Michelle May M.D., Megrette Fletcher M.Ed. R.D. C.D.E. ...
    Updated book 2020! After receiving a diagnosis of prediabetes or diabetes, it may seem that the days of "eating what you love" are over. Understanding dietary changes, blood glucose monitoring, and prevention of complications can feel scary and overwhelming. But even people with diabetes can eat what they love, using awareness and intention to guide them. Eat What You Love, Love What You Eat with ... Read more

    $14.08 CAD or Free with Kobo Plus

  • The Body's Reset

    Calming Inflammation and Revitalize Your Health

    by Kristy Jenkins ...
    Calming Inflammation and Revitalizing Your Health"Tired, bloated, brain foggy — but told there’s nothing wrong? It might not be stress. It might not be aging.It might be inflammation.You wake up exhausted, no matter how early you go to bed. You’re constantly battling fatigue, mood swings, digestive chaos, and unexplained aches — yet every blood test comes back “normal.” You’ve tried eating clean, ... Read more

    $9.99 CAD or Free with Kobo Plus

  • 60 Days Fat to Fit Challenge

    by Rebecca UMUHIRE ...
    Are you ready to break free from the cycle of self-doubt, failed diets, and unfulfilled fitness goals? 60 Days Fat to Fit Challenge is not just another fitness book—it's a game-changing journey designed to help you reclaim your health and boost your confidence.This proven, step-by-step challenge is packed with practical advice and achievable fitness routines to take you from where you are now to ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Longevity Blueprint: How to Eat, Move, and Think to Live a Longer, Healthier Life

    by Elliot Marsh ...
    What if you could live not just longer, but better? This book presents a radical and empowering shift from focusing on lifespan to maximizing your healthspan: the number of years you feel healthy, vibrant, and fully capable of doing the things you love.While society accepts aches, weakness, and cognitive decline as a normal part of aging,The Longevity Blueprint reveals they are common, but not ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)

    by Benjamin Reyes ...
    This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being. If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health. You will discover: •How to recognize signs of high cortisol levels. •The ... Read more

    $4.99 CAD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • Weight Loss for Women

    A Practical Guide to Hormone-Friendly Nutrition, Smart Workouts, and Healthy Habits for Sustainable Fat Loss and Long-Term Wellness

    by Carmen Vale ...
    Weight Loss for Women examines the biological, nutritional, and lifestyle factors that influence weight management in adult women. The book explains how female physiology, including hormonal fluctuations and metabolic processes, can affect fat loss, energy balance, and overall wellbeing. Through clear explanations of calorie balance, body composition, and hormonal influences, it outlines the ... Read more

    $13.78 CAD or Free with Kobo Plus

  • The Pink Salt Trick for Weight Loss

    The Natural Weight Loss Method Women Are Raving About —Feel Clear, Slim, and Recharged in 28 Days

    by Seren Rayne ...
    Discover the simple morning ritual that’s helping women everywhere feel lighter, brighter, and more in control of their bodies.The Pink Salt Trick for Weight Loss reveals how just a glass of water with lemon and a pinch of pink salt can kickstart your digestion, reduce bloating, and boost your energy — all in just 28 days.If you're tired of strict diets, quick fixes, and feeling disconnected from ... Read more

    $5.57 CAD or Free with Kobo Plus

  • KETO FOR MUMS

    A Postpartum Journey to Wellness and Weight Loss

    by Pearl Stilaire ...
    Are you a new mum looking to reclaim your health and shed those postpartum pounds? Look no further! KETO FOR MUMS: A Postpartum Journey to Wellness and Weight Loss by Pearl Stilaire is your perfect companion on this exciting journey.Pearl Stilaire, a passionate advocate for mums’ health, shares her personal experiences and expert advice in this heartfelt guide. This book is packed with practical ... Read more

    $4.22 CAD or Free with Kobo Plus

  • Liver Health Habits

    Simple food, movement, sleep, and routine habits for everyday wellness

    by T.S. Avini ...
    Discover the path to a healthier liver with "Liver Health Habits", a comprehensive guide that demystifies the vital role of the liver in our overall health. Uncover practical strategies for everyday wellness through easy-to-adopt food, movement, sleep, and routine habits that support liver function.- Empower yourself with knowledge about the liver's anatomy and its crucial role in detoxification, ... Read more

    $13.99 CAD or Free with Kobo Plus