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The Listening Book

How to Create a World of Rich Connections and Surprising Growth by Actually Hearing Each Other

by Robin Ticic, Elise Kushner, Bruce Ecker ...

Satisfying, secure connection with others depends heavily on how well we listen to each other and respond to what we’ve heard. The Listening Book lays bare the key elements of both deeply attuned and badly misattuned listening in vivid scenes of real-life interactions that capture the emotional impact and give the reader an illuminating "aha" experience. Added to that is a mind-opening account of ... Read more

Was $41.99 CAD Now $37.09 CAD

Satisfying, secure connection with others depends heavily on how well we listen to each other and respond to what we’ve heard. The Listening Book lays bare the key elements of both deeply attuned and badly misattuned listening in vivid scenes of real-life interactions that capture the emotional impact and give the reader an illuminating "aha" experience. Added to that is a mind-opening account of
... Read more

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$16.69 CAD

Also available as: Audiobook

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more

Also available as: Audiobook
Too Good to Leave, Too Bad to Stay

A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship

by Mira Kirshenbaum ...

There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go.Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and ... Read more

$12.99 CAD

There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go.Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and
... Read more
Will I Ever Be Good Enough?

Healing the Daughters of Narcissistic Mothers

by Dr. Karyl McBride, Ph.D. ...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order ... Read more

$20.99 CAD

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order
... Read more
The Dance of Connection

How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

by Harriet Lerner ...

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their ... Read more

$11.99 CAD

Also available as: Audiobook

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their
... Read more

Also available as: Audiobook
Recovering from Emotionally Immature Parents

Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

by Lindsay C. Gibson, PsyD ...

In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.Growing up with emotionally immature (EI) parents ... Read more

$17.09 CAD

Also available as: Audiobook

In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.Growing up with emotionally immature (EI) parents
... Read more

Also available as: Audiobook
Self Centered and Narcissistic Men: How to Spot Them and Handle Them

by Lyn Kelley ...

New revised edition 2021! Lyn Kelley, Ph.D. has 25+ years experience as a licensed therapist and certified relationship coach who draws from her own experience and that of her clients to give you all the information you'll ever need to know about self-centered and narcissistic men. You'll learn how "bad" he is on a scale from 1–10. You'll know all the early warning signs, why you're attracted to ... Read more

$5.99 CAD or Free with Kobo Plus

New revised edition 2021! Lyn Kelley, Ph.D. has 25+ years experience as a licensed therapist and certified relationship coach who draws from her own experience and that of her clients to give you all the information you'll ever need to know about self-centered and narcissistic men. You'll learn how "bad" he is on a scale from 1–10. You'll know all the early warning signs, why you're attracted to
... Read more
Marriage Rules

A Manual for the Married and the Coupled Up

by Harriet Lerner ...

Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships.Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to:Calm things down and warm them ... Read more

$11.99 CAD

Also available as: Audiobook

Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships.Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to:Calm things down and warm them
... Read more

Also available as: Audiobook
Mind Gym

Achieve More by Thinking Differently

by Sebastian Bailey, Octavius Black ...

The international bestseller for personal development that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As ... Read more

$11.99 CAD

Also available as: Audiobook

The international bestseller for personal development that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As
... Read more

Also available as: Audiobook
The Lost Art of Listening, Second Edition

How Learning to Listen Can Improve Relationships

by Michael P. Nichols, PhD ...

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already ... Read more

$17.59 CAD

Also available as: Audiobook

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already
... Read more

Also available as: Audiobook
Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay, PhD, Patrick Fanning ...

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy ... Read more

$21.49 CAD

Also available as: Audiobook

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy
... Read more

Also available as: Audiobook
The Assertiveness Guide for Women

How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

by Julie de Azevedo Hanks, PhD, LCSW ...

Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.When you’re assertive, you’re able to communicate your ... Read more

$20.09 CAD

Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.When you’re assertive, you’re able to communicate your
... Read more

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The Listening Book

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Adult Children of Emotionally Immature Parents

Too Good to Leave, Too Bad to Stay

Will I Ever Be Good Enough?

The Dance of Connection

Recovering from Emotionally Immature Parents

Self Centered and Narcissistic Men: How to Spot Them and Handle Them

Marriage Rules

Mind Gym

The Lost Art of Listening, Second Edition

Self-Esteem

The Assertiveness Guide for Women

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