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Finding Forgiveness : A 7-Step Program for Letting Go of Anger and Bitterness: A 7-Step Program for Letting Go of Anger and Bitterness

A 7-Step Program for Letting Go of Anger and Bitterness

by Eileen Borris-Dunchunstang ...

Free yourself from anger, pain, and the pastHave you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict ... Read more

$23.99 CAD

Free yourself from anger, pain, and the pastHave you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict
... Read more
Second Track Citizens' Diplomacy

Concepts and Techniques for Conflict Transformation

by Edward Azar, Eileen R. Borris, Ronald J. Fisher, Victor J. Friedman, Herbert C. Kelman, Andrea L. Strimling, Peter Woodrow, Ambassador John W. McDonald, Ted Robert Gurr, Christopher Moore, Jay Rothman ...

Almost all current wars are primarily intra-state, involving complex societal conflicts with at least one party a non-state community. Second Track/ Citizens' Diplomacy is broadly defined as facilitated dialogue to address conflict issues between unofficial representatives or equivalent opinion leaders ?from communities in conflict. It is an essential complement to official (first track) diplomacy ... Read more

$71.99 CAD

Almost all current wars are primarily intra-state, involving complex societal conflicts with at least one party a non-state community. Second Track/ Citizens' Diplomacy is broadly defined as facilitated dialogue to address conflict issues between unofficial representatives or equivalent opinion leaders ?from communities in conflict. It is an essential complement to official (first track) diplomacy
... Read more

How to Be Happy When Other People Are Making You Miserable: A Quick Guide

by Rolf Nabb ...

Regardless of how positive you try to be, there are always people who want to make you miserable. Whether it is on purpose or unintentional, these individuals seem to have no other purpose in life but to ruin your self-esteem. This short guide contains quick and simple advice to help you overcome these people and situations and achieve the happiness you deserve.How to Be Happy When Other People ... Read more

$1.40 CAD or Free with Kobo Plus

Regardless of how positive you try to be, there are always people who want to make you miserable. Whether it is on purpose or unintentional, these individuals seem to have no other purpose in life but to ruin your self-esteem. This short guide contains quick and simple advice to help you overcome these people and situations and achieve the happiness you deserve.How to Be Happy When Other People
... Read more
Letting Go of Anger

How to Get Your Emotions Under Control

by Annie Chapman ...

For years musician and author Annie Chapman (Entertaining Angels, 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found ... Read more

$14.99 CAD or Free with Kobo Plus

For years musician and author Annie Chapman (Entertaining Angels, 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found
... Read more
Letting Go of Anger

The Eleven Most Common Anger Styles and What to Do About Them

by Patricia Potter-Efron, MS, Ronald Potter-Efron, MSW, PhD ...

A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate ... Read more

$15.99 CAD

A Guide to Healthy Anger ExpressionHow do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate
... Read more
Forgiveness

The Greatest Healer of All

by Gerald G. Jampolsky, M.D. ...

Series series The Jampolsky Legacy Collection
With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships.Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive ... Read more

$12.99 CAD

With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships.Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive
... Read more
Depression-Free, Naturally

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

by Joan Mathews Larson PhD ...

Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable.What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription ... Read more

$14.99 CAD

Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable.What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription
... Read more
The Anger Habit

Proven Principles to Calm the Stormy Mind

by Carl Semmelroth Ph.D., Donald Smith Ph.D. ...

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.Semmelroth takes you step by step through the process of ... Read more

$16.99 CAD

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.Semmelroth takes you step by step through the process of
... Read more
The Body Never Lies: The Lingering Effects of Cruel Parenting

The Lingering Effects of Hurtful Parenting

by Alice Miller ...

Translated by Andrew Jenkins ...

An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts.Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, ... Read more

$17.99 CAD

An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts.Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka,
... Read more
Surviving Infidelity

Making Decisions, Recovering from the Pain

by Rona B Subotnik, Gloria Harris ...

What Now?Nothing your marriage has sustained in the past compares to the pain of discovering that your spouse has been unfaithful. The betrayal, rage, sadness, and jealousy is unlike anything you've experienced before. And yet it is possible to move forward, decide what to do in your marriage, and most important, heal.For more than 10 years, Surviving Infidelity has been offering sage advice and ... Read more

$16.99 CAD

What Now?Nothing your marriage has sustained in the past compares to the pain of discovering that your spouse has been unfaithful. The betrayal, rage, sadness, and jealousy is unlike anything you've experienced before. And yet it is possible to move forward, decide what to do in your marriage, and most important, heal.For more than 10 years, Surviving Infidelity has been offering sage advice and
... Read more
Anger

Taming a Powerful Emotion

by Gary Chapman ...

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why ... Read more

$14.99 CAD

Help for anger management — from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why
... Read more
From Bitterness to Happiness: A Quick Guide to Dealing With Life's Disappointments

by Rolf Nabb ...

Life can be filled with wonderful moments. However, it can also have disappointments. This is only natural but when these disappointments are not properly dealt with, they can lead to bitterness and regret.From Bitterness to Happiness: A Quick Guide to Dealing With Life's Disappointments can help you deal with these feelings of disappointment and give you tips on how to overcome them and become a ... Read more

$1.40 CAD or Free with Kobo Plus

Life can be filled with wonderful moments. However, it can also have disappointments. This is only natural but when these disappointments are not properly dealt with, they can lead to bitterness and regret.From Bitterness to Happiness: A Quick Guide to Dealing With Life's Disappointments can help you deal with these feelings of disappointment and give you tips on how to overcome them and become a
... Read more

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Finding Forgiveness : A 7-Step Program for Letting Go of Anger and Bitterness: A 7-Step Program for Letting Go of Anger and Bitterness

Second Track Citizens' Diplomacy

People who read these also enjoyed

How to Be Happy When Other People Are Making You Miserable: A Quick Guide

Letting Go of Anger

Letting Go of Anger

Forgiveness

Depression-Free, Naturally

The Anger Habit

The Body Never Lies: The Lingering Effects of Cruel Parenting

Surviving Infidelity

Anger

From Bitterness to Happiness: A Quick Guide to Dealing With Life's Disappointments

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“eileen r borris”

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