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“edward scroggins”

Showing 1 - 12 of 12 results for “edward scroggins”
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  • Stress Management: A Step-by-step Guide to Building Secure Connections (Principles to Free Your Mind, Feel at Ease and Make Better Decisions at Work)

    by Edward Scroggins ...
    Stress can have a negative effect on every area of our lives including work, family & friends, romantic partners and our general health and happiness. Thankfully it is something that can be beaten.No useless medical jargon, no endless exercises, just fast proven techniques that are practical and easy to implement into your life from page one.You will:Learn what stress is.Find out how it can affect ... Read more

    $4.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Stress Management: A Step-by-step Guide to Building Secure Connections (Principles to Free Your Mind, Feel at Ease and Make Better Decisions at Work)

    by Edward Scroggins ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    54 min

    This audiobook is narrated by a digital voice.Stress can have a negative effect on every area of our lives including work, family & friends, romantic partners and our general health and happiness. Thankfully it is something that can be beaten.No useless medical jargon, no endless exercises, just fast proven techniques that are practical and easy to implement into your life from page one.You will ... Read more

    $5.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

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  • Overthinking and Anxiety

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  • Conquer Your Night: Tackle Insomnia, Relieve Stress, Calm Your Mind

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  • What the F*ck Do I do Now? The Stress Solution: Effective Techniques for a Peaceful Mind

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    In the midst of today's fast-paced and demanding world, where stress seems to lurk around every corner, "What the F*ck Do I Do Now? The Stress Solution" is your ultimate guide to finding tranquility and regaining control of your life. This book offers a refreshingly candid take on managing stress and provides a comprehensive toolkit of effective techniques to cultivate a peaceful mind. ... Read more

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  • The Art of Calming the Mind

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    In today's fast-paced world, managing stress is a crucial skill for maintaining mental and physical well-being. "Effective Strategies to Cope with Stress" is a comprehensive guide that offers practical, evidence-based techniques to help individuals navigate the challenges of daily life with resilience and calm.This insightful resource delves into a range of proven strategies designed to empower ... Read more

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