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Hug Therapy

A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You

by Dr. Stone Kraushaar, James Twyman ...

Don’t Just Feel Good—Do Good & Feel GreatReaders of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy.The science behind hugging. Dr. Stone’s prescription is for a 21-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response... ... Read more

$15.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Don’t Just Feel Good—Do Good & Feel GreatReaders of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy.The science behind hugging. Dr. Stone’s prescription is for a 21-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response...
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Hug Therapy

A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You

by Dr. Stone Kraushaar ...

Narrated by Daniel Henning ...

Unabridged

4 hours 42 min

Don't Just Feel Good—Do Good & Feel GreatThe science behind hugging. Dr. Stone's prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.Hug Therapy brings to life the meaning of hugging. In this book, ... Read more

$22.99 CAD or Free with Kobo Plus

Also available as: eBook

Don't Just Feel Good—Do Good & Feel GreatThe science behind hugging. Dr. Stone's prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.Hug Therapy brings to life the meaning of hugging. In this book,
... Read more

Also available as: eBook

Procrastination: How To Eliminate Procrastination And Be Disciplined, Stop Wasting Your Time And Be A Productive Person For Life

by Tom Norman ...

Procrastination: How To Eliminate Procrastination And Be Disciplined, Stop Wasting Your Time And Be A Productive Person For LifeThis book contains steps and strategies which aim to help a person eliminate habits leading to procrastination. It also tackles when and how procrastination starts. It mentions situations, habits, and choices made early on, that are clear signs to becoming a ... Read more

$3.99 CAD or Free with Kobo Plus

Procrastination: How To Eliminate Procrastination And Be Disciplined, Stop Wasting Your Time And Be A Productive Person For LifeThis book contains steps and strategies which aim to help a person eliminate habits leading to procrastination. It also tackles when and how procrastination starts. It mentions situations, habits, and choices made early on, that are clear signs to becoming a
... Read more
Willpower: How to Successfully Rediscover Your Willpower Instinct and Achieve Human Strength Potential in the Most Effective Ways

by Chester Smith ...

Successfully Rediscover Your Willpower InstinctWillpower refers to the psychological factor of being highly committed and focused in doing a task or pursuing a goal. On the other hand, discipline involves the actual investment of effort, time and resources, requiring self-control. It is often associated with delayed gratification or the ability to avoid distractions.Habit may refer to regular any ... Read more

$3.99 CAD or Free with Kobo Plus

Successfully Rediscover Your Willpower InstinctWillpower refers to the psychological factor of being highly committed and focused in doing a task or pursuing a goal. On the other hand, discipline involves the actual investment of effort, time and resources, requiring self-control. It is often associated with delayed gratification or the ability to avoid distractions.Habit may refer to regular any
... Read more
Supercharge Your Life: 7 Habits To Increase Your Success And Happiness

by Sandra Leon ...

Top leaders like Oprah Winfrey and Tony Robbins owe their success to their daily habits.If you want to increase your success and happiness, it’s time for you to start practicing the habits of these highly successful people.This book will disclose 7 power habits you need to create the life and business of your dreams. Enough of being stuck in an unexcited, average life. You owe it to yourself, your ... Read more

Free

Top leaders like Oprah Winfrey and Tony Robbins owe their success to their daily habits.If you want to increase your success and happiness, it’s time for you to start practicing the habits of these highly successful people.This book will disclose 7 power habits you need to create the life and business of your dreams. Enough of being stuck in an unexcited, average life. You owe it to yourself, your
... Read more
Overcoming Failure

Never Let Fear Stop You

by Marcia Wieder ...

What if you could learn to not be afraid of failing? How would your life change if you could experience setbacks or disappointments but were not stopped or derailed by them? Failure is simply feedback and the opportunity to get back on track to success. Whether you feel that you failed or someone or something failed you, you can take back your power, increase your self-esteem and develop the ... Read more

$6.39 CAD

What if you could learn to not be afraid of failing? How would your life change if you could experience setbacks or disappointments but were not stopped or derailed by them? Failure is simply feedback and the opportunity to get back on track to success. Whether you feel that you failed or someone or something failed you, you can take back your power, increase your self-esteem and develop the
... Read more
Manage Your Life in 1 Month: Time to Manage Your Mind, Manage Your Mood, Manage Your Money, and Manage Your Time towards Work Life Balance Lifestyle (Time Organization, Life Organization)

Manage Your Day to Day - Life Management - Mind control - Organize Your Time - Time Management

by Kristi Jefferson ...

Series series Manage Your Day to Day - Life Management - Mind control - Organize Your Time - Time Management
In the book Manage your life in one month you will learn a series of essential steps you need to make that ensure you have what it takes to take your life to the highest heights possible. Divided into three phases, “Manage your life in 30 days” will take you by the hand and guide you on a step-by-step journey to fulfilling your potential in every major area of your life. Each phase builds on the ... Read more

$3.99 CAD or Free with Kobo Plus

In the book Manage your life in one month you will learn a series of essential steps you need to make that ensure you have what it takes to take your life to the highest heights possible. Divided into three phases, “Manage your life in 30 days” will take you by the hand and guide you on a step-by-step journey to fulfilling your potential in every major area of your life. Each phase builds on the
... Read more
Simplify Your Life

Tips For Developing A Purpose Driven Life And Unlocking Your Potential

by Sarah O'Flaherty ...

Do you wish life was a little easier? Discover the secrets to a simpler, more satisfying life.Is your life lacking purpose? Are you often stressed and overwhelmed? If so, then it's time for a crash course in the skills that will lead to a more meaningful life. Let successful businesswoman, coach, and author Sarah O'Flaherty be your guide.Developed from the integration of hundreds of books, a ... Read more

$6.93 CAD or Free with Kobo Plus

Do you wish life was a little easier? Discover the secrets to a simpler, more satisfying life.Is your life lacking purpose? Are you often stressed and overwhelmed? If so, then it's time for a crash course in the skills that will lead to a more meaningful life. Let successful businesswoman, coach, and author Sarah O'Flaherty be your guide.Developed from the integration of hundreds of books, a
... Read more
Rituals of Release: How to Make Room for Your New Life

Handbooks for Healing, #1

by Rachel S. Heslin ...

Series Book 1 - Handbooks for Healing
You know the feeling: overwhelmed and maybe even trapped.You want to change your life, but nothing seems to work.Maybe it's time to let goof what's been holding you down.Like a teacup already full to overflowing, we cannot pursue new dreams or goals when we're drowning in old patterns and projects.In this book, you'll learn what elements you need to include in an effective ritual, four different ... Read more

$5.99 CAD or Free with Kobo Plus

You know the feeling: overwhelmed and maybe even trapped.You want to change your life, but nothing seems to work.Maybe it's time to let goof what's been holding you down.Like a teacup already full to overflowing, we cannot pursue new dreams or goals when we're drowning in old patterns and projects.In this book, you'll learn what elements you need to include in an effective ritual, four different
... Read more
Believe in Yourself and Do What You Love

by Kate James ...

Believe In Yourself and Do What You Love gently guides readers through a series of simple yet impactful steps toward realizing their goals and achieving lives of purpose. A meaningful gift for a friend, family member, or yourself, this little book offers a lifetime of practical wisdom. ... Read more

$17.99 CAD or Free with Kobo Plus

Believe In Yourself and Do What You Love gently guides readers through a series of simple yet impactful steps toward realizing their goals and achieving lives of purpose. A meaningful gift for a friend, family member, or yourself, this little book offers a lifetime of practical wisdom.
... Read more
Happiness: The Top 100 Best Ways To Feel Good & Be Happy

by Ace McCloud ...

How long has it been since you felt truly happy? Do you long for joy to fill your heart?Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this book will teach you everything you need to know.Is the drudgery of your life keeping your spirits low?You don't have ... ... Read more

$5.31 CAD or Free with Kobo Plus

How long has it been since you felt truly happy? Do you long for joy to fill your heart?Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this book will teach you everything you need to know.Is the drudgery of your life keeping your spirits low?You don't have ...
... Read more
The 100% You Formula

How to Achieve More Energy, Vitality, and Focus by Clearing Hidden Blocks to Your Unlimited Success with Quantum Energy

by Julie Renee Doering ...

Julie Renee mentors powerful, ambitious leaders who refuse to play small but are being taken out of their game by exhaustion and fuzzy brain. She helps them regenerate the brain, clear blocks and become fully fueled so they can get back to their mission and play full outThis feels like it was written for me! Like so many other people, I had reached a certain level of success in my career. But I ... Read more

$5.99 CAD

Julie Renee mentors powerful, ambitious leaders who refuse to play small but are being taken out of their game by exhaustion and fuzzy brain. She helps them regenerate the brain, clear blocks and become fully fueled so they can get back to their mission and play full outThis feels like it was written for me! Like so many other people, I had reached a certain level of success in my career. But I
... Read more

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Hug Therapy

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People who read these also enjoyed

Procrastination: How To Eliminate Procrastination And Be Disciplined, Stop Wasting Your Time And Be A Productive Person For Life

Willpower: How to Successfully Rediscover Your Willpower Instinct and Achieve Human Strength Potential in the Most Effective Ways

Supercharge Your Life: 7 Habits To Increase Your Success And Happiness

Overcoming Failure

Manage Your Life in 1 Month: Time to Manage Your Mind, Manage Your Mood, Manage Your Money, and Manage Your Time towards Work Life Balance Lifestyle (Time Organization, Life Organization)

Simplify Your Life

Rituals of Release: How to Make Room for Your New Life

Believe in Yourself and Do What You Love

Happiness: The Top 100 Best Ways To Feel Good & Be Happy

The 100% You Formula

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Available:

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“dr stone kraushaar”

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