Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“dr phoebe lambert”

Showing 1 - 12 of 12 results for “dr phoebe lambert”
Skip side bar filters

  • The Burnout Recovery Handbook

    What Actually Works When You Cannot Push Anymore

    by Dr. Phoebe Lambert ...
    A practical guide to recovering from burnout, rebuilding energy, and returning to work without collapsing again — written for professionals who have hit their limit and can’t afford to ignore it.Burnout rarely arrives as a single breakdown. It builds slowly: longer hours, smaller recovery windows, emotional exhaustion that sleep doesn’t fix, and a growing sense that even simple tasks require ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Burnout Recovery Handbook

    What Actually Works When You Cannot Push Anymore

    by Dr. Phoebe Lambert ...
    Narrated by Henri Lemaire ...

    Unabridged

    5 hours 15 min

    **The Burnout Recovery Handbook — Audiobook · Narrated by Henri Lemaire.** Listen time: 5 hours 16 minutes A practical guide to recovering from burnout, rebuilding energy, and returning to work without collapsing again — written for professionals who have hit their limit and can’t afford to ignore it. Burnout rarely arrives as a single breakdown. It builds slowly: longer hours, smaller recovery ... Read more

    $13.99 CAD

    Also available as: eBook

    Also available as: eBook

People who read these also enjoyed

  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Sharp Solution

    A Brain-Based Approach for Optimal Performance

    by Heidi Hanna ...
    Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • ADHD for Intelligent Women

    How to be in Love with Your Neurodivergent Mindset

    by Leah P. Garrett ...
    If you are a woman who is passionate, curious, and ready to fall in love with your neurodivergent mind, this book is your roadmap to self-discovery, empowerment, and love. It is time to uncover your full potential and live a life that celebrates and respects your unique neurodivergent genius.ADHD for Intelligent Women: How to be in Love with Your Neurodivergent Mindset is a pioneering book that ... Read more

    $7.34 CAD or Free with Kobo Plus

  • Optimal Stress

    by Carol Scott ...
    Find the optimal level of stress and wellness for your life and career-the essential guide for womenIf you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most important emotional and physical problems you face every day. Stress is inevitable, but this book shows you how to embrace it and use it. The key lies in ... Read more

    $16.79 CAD or Free with Kobo Plus

  • The Working Brain

    Optimize Your Workday Performance

    by Brynn L. Winegard ...
    Realize a more productive workday by understanding and using your brain better.As news outlets buzz over AI and supercomputers, many professionals feel doomed to fall behind. The most complex, adaptive, and impressive computing technology still ever known exists inside you: your human brain. But how well do you truly understand or use this amazing asset? Popular brain myths and corporate lore have ... Read more

    $8.69 CAD

  • The Analogue Brain in the Digital Era

    by Anna Tebelius Bodin ...
    Translated by Nigel Waywell ...
    The Analogue Brain in the Digital Era considers how our ancient brain handles modern times. During the past century, we left a reality with a lack of sugar, information and relationships and entered an era with an abundance of the same. We now have the opportunity to strive towards feeling good, but are limited by a brain that remains focused on survival. At the same time, the path to well-being ... Read more

    $22.98 CAD

  • Beat Stress Quickly: Flash

    by Terry Looker, Olga Gregson ...
    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Beat Stress Quickly is a short, simple and to-the-point guide to learning the basic principles of stress management in a few short steps. Whether you want to be less depressed, anxious or just more in control in just 96 pages you ... Read more

    $5.99 CAD

  • The Complete Handbook for Managing Depression and Anxiety as an Adult

    by People with Books ...
    Throughout these pages, we've explored the complex terrain of depression and anxiety in adults, unraveling their mysteries and providing you with tools, strategies, and knowledge to navigate the challenges they bring. We've discussed the importance of seeking help, building a support network, and developing coping mechanisms. We've delved into the world of medication, alternative therapies, and ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Peak Self-Control

    Building Strong Willpower to Accomplish Important Goals

    by Said Hasyim ...
    Series Book 2 - Peak Productivity
    Master self-discipline with science.Are you tired of setting the same goals for yourself every year and still not succeeding? Do you have problems controlling your anger and maintaining good relationships? Do you find yourself not motivated to complete what you need to do?Discover inside this paradigm-shifting book:- How to break the cycle of distraction to build habits with ease- Sneaky saboteurs ... Read more

    $13.73 CAD or Free with Kobo Plus

  • The Science of Sleep

    Optimizing Your Rest for Peak Performance

    by Jules Hawthorne ...
    In the fast-paced world we inhabit, sleep is often the first sacrifice at the altar of productivity, yet it remains one of our most powerful tools for enhancing performance, health, and well-being. "The Science of Sleep: Optimizing Your Rest for Peak Performance" unveils the complex world of sleep, breaking down its biological underpinnings, the impact of lifestyle choices, and the interplay ... Read more

    $0.99 CAD