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“dr paul bell”

Showing 1 - 12 of 12 results for “dr paul bell”
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  • THE TRUTH ABOUT AGING AND LONGEVITY

    by DR. PAUL BELL ...
    The concept of aging refers to the natural and progressive process of changes that occur in living organisms as they grow older over time. It is a universal phenomenon that affects all living beings, from single-celled organisms to complex multicellular organisms like humans. Aging is a fundamental aspect of the life cycle and is characterized by a gradual decline in physiological and functional ... Read more

    $11.07 CAD or Free with Kobo Plus

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  • The New Puberty

    How to Navigate Early Development in Today's Girls

    by Louise Greenspan, Julianna Deardorff Ph.D. ...
    A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation—it’s also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges.In this reassuring and empowering guide, Louise Greenspan, ... Read more

    Was $14.99 CAD Now $10.99 CAD

  • Beyond the Prescription

    A Doctor's Guide to Taking Charge of Your Health

    by Dr. Lucy McBride ...
    NATIONAL BESTSELLERIf you’ve ever left a doctor’s appointment with a prescription but no plan, a stack of “normal” lab results but no answers, or the feeling that no one actually listened, you’re not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped ... Read more

    $20.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Aging Well

    Staying Younger, Smarter, and Fit

    by Rodney A. Rhoades ...
    Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual ... Read more

    $10.98 CAD or Free with Kobo Plus

  • Aging Gracefully

    Strategies for a Healthy, Fulfilling Life

    by Caduceus Press ...
    Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older.This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being.Whether ... Read more

    $4.11 CAD or Free with Kobo Plus

  • Alzheimer's: Learn to Manage Challenging and Aggressive Behaviors (The Home-care Family Guide for Elderly and Reconnecting Memories Using Activities)

    by Justin Salinas ...
    This book offers a deep well of resources, from proven communication techniques to practical templates and checklists designed to make daily care easier and more meaningful.Filled with real-life stories that show the strength, humor, and humanity of the caregiver’s role, this book reminds you that you’re not alone. Each chapter is crafted to meet you where you are—whether you’re looking for ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Biohacking: Simple Strategies to Optimize Your Body and Mind (Learn How to Upgrade Your Energy, Sleep and Brain Thanks to the Power of Biohacking)

    by Henry Fletcher ...
    In this book, we will try to answer these and other questions, exploring the different techniques and approaches to bioengineering, as well as the opportunities and risks of this ever-changing discipline. From genetic therapies to mechanical prosthetics, from brain stimulation devices to cognitive drugs.But biohacking is not just a matter of technology: it also touches on the broader issue of ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Release Yourself Part I. Stress Less. Live More.

    The “KISS” Series; Keep it Simple, Sweetheart, #1

    by Sophia Elan ...
    Series Book 1 - The “KISS” Series; Keep it Simple, Sweetheart
    Stress less. Live more."Release Yourself" is a 3-part series dedicated to conquering destructive stress for health, happiness and harmony. In this well-researched and engaging series, Sophia Elan shares simple, life-changing, proven strategies (based on holistic therapies and neuroscience) to become a stress conqueror and reclaim your mental and physical well-being.This book, PART I of the three ... Read more

    Free

  • Health and Wellness

    by Edwin Beltran ...
    Welcome to this book on Health and Wellness! This book aims to provide you with comprehensive and up-to-date information on a wide range of topics related to health and wellness. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, this book has something for you. In recent years, there has been an increasing focus on the importance of health and ... Read more

    $17.09 CAD

  • Hope and Healing: A Fibromyalgia Survival Guide

    by AJMN ...
    Hope and Healing: A Fibromyalgia Survival Guide is a compassionate and comprehensive resource designed to empower anyone living with fibromyalgia. This e-book demystifies the condition by breaking down its complex symptoms, causes, and the latest scientific insights into accessible language. It offers a balanced approach to managing fibromyalgia, combining conventional medical treatments with ... Read more

    $0.99 CAD

  • Fibro Balance: Navigating Life with Fibromyalgia

    Manage fibromyalgia sleep problems, tender points & activity pacing with gentle exercise. Explore multidisciplinary pain management in rheumatology, plus fibromyalgia diet tips.

    by Hebe A.I. Salvie ...
    This guide offers a structured approach to coping with fibromyalgia, providing insights into chronic pain management and its associated symptoms. The content is designed to support you in developing practical self-management skills.Discover various strategies for dealing with widespread pain, including cognitive techniques for pain control and physical exercises for home use. The book addresses ... Read more

    $25.99 CAD or Free with Kobo Plus

  • Overcoming Sexual Deficiency: A Comprehensive Guide to Restoring Intimacy

    by Eva Itumeleng Malinga ...
    Sexual dysfunction is a deeply personal and often stigmatized issue that affects countless individuals and couples worldwide. In "Overcoming Sexual Dysfunction: A Comprehensive Guide to Restoring Intimacy," this ebook offers a compassionate and scientifically grounded approach to understanding, addressing, and ultimately overcoming sexual dysfunction.This comprehensive guide is designed for both ... Read more

    $4.99 CAD or Free with Kobo Plus