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“dr mukesh jain”

Showing 1 - 12 of 12 results for “dr mukesh jain”
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  • A Happier You

    Strategies to Achieve Peak Joy in Work and Life Using the Science of Happiness

    by Dr. Mukesh Jain ...
    All of us want to be happy. Whether our dreams are about professional success, spiritual fulfilment, a sense of connection, a purpose in life, or love , we cover those things since we believe that they will make us happier. We think, if I just get that raise, or hit that next sales target, I shall be happy. If I can just get that next good grade, I will be happy. If I lose those five pounds, I ... Read more

    $2.22 CAD

  • Seeds of Happiness

    63 Powerful Techniques for Enhancing Happiness

    by Dr. Mukesh Jain ...
    Seed is an extremely important metaphor!We are all seeds! We all carry inside us a lot of seeds! Seed is a symbol of potential, life, and growth.A beautiful blossom already exists within a flower seed, even before it is planted. With the right mixture of soil, sunlight, and rain, the flower’s colour, scent, and form naturally emerge in their fullest expression. It is also true that flowers and ... Read more

    $2.23 CAD

  • What They Don't Teach you at IITs and IIMs!

    by Dr Mukesh Jain ...
    In the bustling realm of education, certain institutions have emerged as iconic hubs of intellectual rigor and unparalleled prestige. Among these, the Indian Institutes of Technology (IITs) and the Indian Institutes of Management (IIMs) shine brightly, revered as beacons of academic excellence and incubators of future leaders. These institutions, known for their rigorous curriculum and ... Read more

    $4.35 CAD

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  • Positive Thinking

    The scientific and practical guide to change your thinking and change your life

    by Ralph Sey ...
    Series series Life Psychology Series
    Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

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  • How We Work

    Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

    by Leah Weiss, PhD ...
    “I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide ... Read more

    $11.99 CAD

  • EQ-i 2.0 Quick Guide to Emotional Intelligence - The Scales and Subscales, Connections and Commentary With a Dash of Mindfulness and Neuroscience

    by Steve Whiteford ...
    Emotional Intelligence has been scientifically recognized as a leading factor in personal, organizational and societal success for well over twenty years. The term was made popular by Daniel Goleman in his seminal best-seller - Emotional Intelligence (1995). Of course, a study of ancient philosophy and religion will reveal extensive reference to many of the same competencies and perspectives now ... Read more

    $4.99 CAD or Free with Kobo Plus

  • ACT Workbook for Teens & Adults

    Find Emotional Peace in 7 Weeks Through Effective Acceptance and Commitment Therapy. Learn How to Overcome PTSD, Depression, Anxiety, OCD and More.

    by Kardas Publishing ...
    Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound.ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related conditions, including PTSD, substance abuse, stress, anxiety symptoms, moral damage, severe pain, humiliation, suicidal behavior, sleeplessness ... Read more

    $7.45 CAD or Free with Kobo Plus

  • Focus

    The Hidden Driver of Excellence

    by Daniel Goleman ...
    New York Times Bestseller“A powerful guide for taking control of our attention.” —Tony Schwartz, author of The Power of Full Engagement and CEO of The Energy ProjectFrom the author of the #1 international bestseller Emotional Intelligence, comes a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.For more than two decades, psychologist ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Why Has Nobody Told Me This Before?

    by Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    by Sarah Ockwell-Smith ...
    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered

    by Benjamin Smith ...
    Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written ... Read more

    Free