Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“dr mitchel schwindt”

Showing 1 - 12 of 12 results for “dr mitchel schwindt”
Skip side bar filters

  • Smoothie Recipes for Triathletes

    Drink Your Way to a Faster Season

    by Dr. Mitchel Schwindt, Dr. Laura Schwindt ...
    Triathletes and Endurance athletes are a different breed. We are a dedicated lot who let passion, focus and persistence push our limits. The sublime pleasure of a hard day training or crossing the finish line a bit ahead of a previous PR keeps us honest about our training.We created this book to share some of our favorite and tested recipes. Call them smoothies if you like, but we prefer the term ... Read more

    $1.00 CAD

People who read this also enjoyed

  • Alchemy of Herbs

    Transform Everyday Ingredients into Foods & Remedies That Heal

    by Rosalee de la Forêt ...
    Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . ... Read more

    $12.79 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Paleo Diet For Beginners :What is Paleo Diet, Health Benefits, Allowed Food List And How To Lose Weight

    by Russell Dawson ...
    My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months.It took me time to understandthe whole concept of "eating like a caveman" and why it's supposed to be better for us.At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you thebody you've always dreamed of in seven days or less" is a bunch of baloney ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Burn Fat Fast

    The alternate-day low-GL diet plan

    by Kate Staples, Patrick Holford BSc, DipION, FBANT ...
    Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, ... Read more

    $7.99 CAD

  • Paleo Fitness

    A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

    by Brett Stewart, Darryl Edwards ...
    GO BACK TO BASICSThe best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live—work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Gout Treatment and Gout Diet Gout recipes, gout symptoms, purines, causes, remedies, diet, treatments, diagnosis, foods to avoid and foods that might help all included.

    by Robert Rymore ...
    Gout treatment and gout diet. Gout recipes, gout symptoms, purines, causes, remedies, diet, treatments, diagnosis, foods to avoid and foods that might help all included.Millions of people are suffering from gout. This is another very informative book by Robert Rymore. He continues with his interest in writing medical educational guides. This guide is intended to be a tool, one that will give you ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Sweet Potato Power: Discover Your Personal Equation for Optimal Health

    by Ashley Tudor ...
    If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the ... Read more

    $9.99 CAD

  • Hormone Reset Diet: Proven Step by Step Guide to Balance Hormones, Look Younger, Boost Metabolism and Lose Weight in 10 Days

    by Sarah Hill ...
    This book “Hormone Rest diet: proven step by step guide to balance hormone, look younger, boost metabolism and lose weight in 10 days” is a comprehensive write up that presents proven steps and strategies on how to properly plan your meals for successful hormone reset. This book was made to help you sort out your meal plan.Can you imagine you are with someone, and after you both departed, you don ... Read more

    $6.45 CAD or Free with Kobo Plus

  • Paleo Diet for Athletes - Health Learning Series

    Health Learning Books, #1

    by M Usman, John Davidson ...
    Series Book 1 - Health Learning Books
    Table of ContentsPrefaceSECTION I - Getting StartedChapter # 1: An IntroductionChapter # 2: Between the linesChapter # 3: Added BeneiftsChapter # 4: Switching to the Paleo DietSECTION II - Paleo SpecificsChapter # 1: Importance of BCAAsChapter # 2: Importance of Simple CarbsSECTION III - Diet PlanChapter # 1: Basic Paleo PlanChapter # 2: Pre-work out mealsChapter # 3: Post-work out mealsChap... ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Eat Less, Live Longer

    Your Practical Guide to Calorie Restriction with Optimal Nutrition

    by Anca Ioviţă ...
    During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that prolonged the average and maximum lifespan of laboratory animals such as yeast, fruit flies, worms and mice. At that time, I wasn't aware that such experiments were already done on non-human primates too.Honestly, I ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Ketogenic Diet: Low-Carb, High Fat Diet - Lose Weight and Feel Amazing! - Ketogenic Diet for Beginners

    by Joyce Smith ...
    If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing! You will discover how this diet affects your body, your metabolism, its benefits, and anything else you may be curious about regarding the diet. This book will help you avoid common ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The T-Factor Fat Gram Counter

    by Martin Katahn, Ph.D., Jamie Pope, M.S., R.D. ...
    This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin ... Read more

    Was $6.99 CAD Now $5.99 CAD