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Cooking for FREEALITEA

Wellness Teas, Tonics, & Tails for a Stress-FREE Reality

by Dr. Michelle Clay ...

The world has a love affair with tea. It is the most consumed beverage in the world second only to water. For those who are tea lovers and tea newbies, Cooking for FREEALITEA allows you to deepen that love affair with tea and allow it to take on new meaning. From wellness teas to detox teas, tea can be the key ingredient to a more relaxed and vibrant life. In this book, we'll go on a journey ... Read more

$2.99 CAD

The world has a love affair with tea. It is the most consumed beverage in the world second only to water. For those who are tea lovers and tea newbies, Cooking for FREEALITEA allows you to deepen that love affair with tea and allow it to take on new meaning. From wellness teas to detox teas, tea can be the key ingredient to a more relaxed and vibrant life. In this book, we'll go on a journey
... Read more
Conquering the Chaos

The Super Wonder Woman's 12-Step Strategy for a Stress FREELIFE

by Dr. Michelle Clay ...

We’re all leading busy lives, and it can be extremely stressful to balance all of our responsibilities. A little bit of stress is actually a good thing. Without it, we would have no motivation to do all that we have to do. Unfortunately, far too many of us get caught up in the stress that it ends up consuming us. This degree of stress is harmful not only for our mental and emotional health, but ... Read more

$4.99 CAD

We’re all leading busy lives, and it can be extremely stressful to balance all of our responsibilities. A little bit of stress is actually a good thing. Without it, we would have no motivation to do all that we have to do. Unfortunately, far too many of us get caught up in the stress that it ends up consuming us. This degree of stress is harmful not only for our mental and emotional health, but
... Read more

The Little Black Book of Tea

by Mike Heneberry ...

What's hot? It's tea, in all its delicious and dizzying varieties! Steep yourself in this Little Black Book of Tea: The Essential Guide to All Things Tea, offering a brisk, full-bodied look at tea varieties and grades, teas of the world, and brewing basics, with recipes for tea drinks and accompaniments. A book for any tea aficionado! ... Read more

$3.80 CAD

What's hot? It's tea, in all its delicious and dizzying varieties! Steep yourself in this Little Black Book of Tea: The Essential Guide to All Things Tea, offering a brisk, full-bodied look at tea varieties and grades, teas of the world, and brewing basics, with recipes for tea drinks and accompaniments. A book for any tea aficionado!
... Read more
Rushing Woman's Syndrome

The impact of a never ending to-do list on your health

by Dr Libby Weaver ...

Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes ... Read more

$15.95 CAD

Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes
... Read more
Before Your Pregnancy

A 90-Day Guide for Couples on How to Prepare for a Healthy Conception

by Amy Ogle, Lisa Mazzullo ...

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancyCovering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk ... Read more

$14.99 CAD

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancyCovering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk
... Read more
The Natural Pregnancy Book, Third Edition

Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

by Aviva Jill Romm ...

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. ... Read more

Was $12.99 CAD Now $10.99 CAD

Also available as: Audiobook

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr.
... Read more

Also available as: Audiobook
The Postnatal Depletion Cure

A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children

by Dr. Oscar Serrallach ...

Get rid of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted with this invaluable book on postpartum depression.Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways—on average, a mother's brain shrinks 5% ... Read more

$15.99 CAD

Also available as: Audiobook

Get rid of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted with this invaluable book on postpartum depression.Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways—on average, a mother's brain shrinks 5%
... Read more

Also available as: Audiobook
Sleep: Discover How To Fall Asleep Easier, Get A Better Nights Rest & Wake Up Feeling Energized

by Ace McCloud ...

Have you had it with being tired all the time? Would you do almost anything for a good night's sleep?Whether you want to (1) feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful and better night's sleep, then this is the book for you!Destroy insomnia once and for all.There's no reason to spend y... ... Read more

$5.31 CAD or Free with Kobo Plus

Have you had it with being tired all the time? Would you do almost anything for a good night's sleep?Whether you want to (1) feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful and better night's sleep, then this is the book for you!Destroy insomnia once and for all.There's no reason to spend y...
... Read more
Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally

Natural Health & Natural Cures Series

by Christine Weil ...

Series series Natural Health & Natural Cures Series
“Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally”.If you are looking at this book, then chances are either you or someone close to you is experiencing symptoms of adrenal fatigue.You may be tired all the time, regardless of how much sleep you get.You may not be able to get through the day without energy drinks, pots of coffee or tea, or the nicotine from ... Read more

$3.94 CAD or Free with Kobo Plus

“Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally”.If you are looking at this book, then chances are either you or someone close to you is experiencing symptoms of adrenal fatigue.You may be tired all the time, regardless of how much sleep you get.You may not be able to get through the day without energy drinks, pots of coffee or tea, or the nicotine from
... Read more
Strategies for the C-Section Mom

A Complete Fitness, Nutrition, and Lifestyle Guide

by Mary Beth Knight, James Rosenthal ...

Whether your C-section is planned or you have one unexpectedly, you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn. This book outlines exactly what a C-section entails, and offers you information, guidance, and advice on how to make your experience and recovery smooth and happy.Author Mary Beth Knight, one of the leading ... Read more

$16.99 CAD

Whether your C-section is planned or you have one unexpectedly, you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn. This book outlines exactly what a C-section entails, and offers you information, guidance, and advice on how to make your experience and recovery smooth and happy.Author Mary Beth Knight, one of the leading
... Read more
7-Day Ketogenic Diet Meal Plan

Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

by Louise Hendon ...

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for ... Read more

Free

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for
... Read more
Cannabis for Chronic Pain

A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life

by Dr. Rav Ivker ...

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it’s harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav ... Read more

$19.99 CAD

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it’s harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav
... Read more

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Cooking for FREEALITEA

Conquering the Chaos

People who read these also enjoyed

The Little Black Book of Tea

Rushing Woman's Syndrome

Before Your Pregnancy

The Natural Pregnancy Book, Third Edition

The Postnatal Depletion Cure

Sleep: Discover How To Fall Asleep Easier, Get A Better Nights Rest & Wake Up Feeling Energized

Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally

Strategies for the C-Section Mom

7-Day Ketogenic Diet Meal Plan

Cannabis for Chronic Pain

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