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101 Tips from Parenting Without Stress

How to Raise Responsible Kids While Keeping a Life of Your Own

by Dr. Marvin Marshall ...

This 24-page e-book contains 101 tips from the multiple-award winning book "Parenting without Stress: How to Raise Responsible Kids While Keeping a Life of Your Own." It is an excellent guide for quick reference. Being a parent can be rewarding and joyful, or it can be frustrating and stressful. Parenting is often fraught with emotional baggage and habits left over from your own childhood. Yet, it ... Read more

$7.04 CAD or Free with Kobo Plus

This 24-page e-book contains 101 tips from the multiple-award winning book "Parenting without Stress: How to Raise Responsible Kids While Keeping a Life of Your Own." It is an excellent guide for quick reference. Being a parent can be rewarding and joyful, or it can be frustrating and stressful. Parenting is often fraught with emotional baggage and habits left over from your own childhood. Yet, it
... Read more
Tips for Promoting Responsibility with Young People

by Dr. Marvin Marshall ...

This e-book contains 25 specific recommendations for promoting responsibility with young people from the ages of two years and older. Each page contains one specific technique that will show you how to have young people WANT to do what you would like them to do while at the same time reduce your stress, help you become more effective, and improve your relationships. Promoting responsibility in the ... Read more

$7.04 CAD or Free with Kobo Plus

This e-book contains 25 specific recommendations for promoting responsibility with young people from the ages of two years and older. Each page contains one specific technique that will show you how to have young people WANT to do what you would like them to do while at the same time reduce your stress, help you become more effective, and improve your relationships. Promoting responsibility in the
... Read more
Live Without Stress

How to Enjoy the Journey

by Dr. Marvin Marshall ...

Imagine your life without stress. Think it's not possible? Think again. Dr. Marshall’s landmark approach for managing stress will empower to you finally live without stress. The fact is that stress makes us feel bad all over. It increases irritability, and everyday activities become chores. We begin avoiding our usual activities—even things we enjoy. Stress also prompts us to make unsound, unwise ... Read more

$21.13 CAD or Free with Kobo Plus

Imagine your life without stress. Think it's not possible? Think again. Dr. Marshall’s landmark approach for managing stress will empower to you finally live without stress. The fact is that stress makes us feel bad all over. It increases irritability, and everyday activities become chores. We begin avoiding our usual activities—even things we enjoy. Stress also prompts us to make unsound, unwise
... Read more

Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

$4.99 CAD or Free with Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
... Read more
Nine Things Successful People Do Differently

by Heidi Grant Halvorson ...

It's not just who you are—it's what you do.Are you at the top of your game-or still trying to get there?Take your cues from the short, powerful 9 Things Successful People Do Differently, where the strategies and goals of the world’s most successful people are on display-backed by research that shows exactly what has the biggest impact on performance. Here’s a hint: accomplished people reach their ... Read more

$15.99 CAD or Free with Kobo Plus

Also available as: Audiobook

It's not just who you are—it's what you do.Are you at the top of your game-or still trying to get there?Take your cues from the short, powerful 9 Things Successful People Do Differently, where the strategies and goals of the world’s most successful people are on display-backed by research that shows exactly what has the biggest impact on performance. Here’s a hint: accomplished people reach their
... Read more

Also available as: Audiobook
The 8 Motivational Challenges

A Short Guide to Lighting a Fire Under Anyone--Including Yourself (A Penguin Special from Hudson Street Press)

by Heidi Grant Halvorson Ph.D. ...

From the author of Succeed and Focus, a quick and easy guide to motivating anyone – including yourself.There is no one-size-fits-all way to get people motivated. Anyone who tells you that you should do X to get the most out of your employees, your students, or even yourself, isn’t telling you that – at best – X only works for some of the people, some of the time. In this short guide Heidi Grant ... Read more

$3.99 CAD

From the author of Succeed and Focus, a quick and easy guide to motivating anyone – including yourself.There is no one-size-fits-all way to get people motivated. Anyone who tells you that you should do X to get the most out of your employees, your students, or even yourself, isn’t telling you that – at best – X only works for some of the people, some of the time. In this short guide Heidi Grant
... Read more
A Toolkit for Modern Life

53 Ways to Look After Your Mind

by Dr Emma Hepburn ...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Read more

$7.99 CAD

Also available as: Audiobook

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of
... Read more

Also available as: Audiobook
Micro-Resilience

Minor Shifts for Major Boosts in Focus, Drive, and Energy

by Bonnie St. John ...

Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day.As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for ... Read more

$19.99 CAD

Also available as: Audiobook

Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day.As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for
... Read more

Also available as: Audiobook
The Quiet Rise of Introverts

8 Practices for Living and Loving in a Noisy World

by Brenda Knowles ...

Expert advice on building resilience and strong relationships—without draining yourself.Introverts may not want to go out and party every night—but that doesn’t mean they don’t want to meet people, have fun, and build secure, loving relationships. This guide is designed to help introverted individuals grow and nurture their peace, purpose, and bonds with others, in ways that work for them.Author, ... Read more

$17.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Expert advice on building resilience and strong relationships—without draining yourself.Introverts may not want to go out and party every night—but that doesn’t mean they don’t want to meet people, have fun, and build secure, loving relationships. This guide is designed to help introverted individuals grow and nurture their peace, purpose, and bonds with others, in ways that work for them.Author,
... Read more

Also available as: Audiobook
EQ-i 2.0 Quick Guide to Emotional Intelligence - The Scales and Subscales, Connections and Commentary With a Dash of Mindfulness and Neuroscience

by Steve Whiteford ...

Emotional Intelligence has been scientifically recognized as a leading factor in personal, organizational and societal success for well over twenty years. The term was made popular by Daniel Goleman in his seminal best-seller - Emotional Intelligence (1995). Of course, a study of ancient philosophy and religion will reveal extensive reference to many of the same competencies and perspectives now ... Read more

$4.99 CAD or Free with Kobo Plus

Emotional Intelligence has been scientifically recognized as a leading factor in personal, organizational and societal success for well over twenty years. The term was made popular by Daniel Goleman in his seminal best-seller - Emotional Intelligence (1995). Of course, a study of ancient philosophy and religion will reveal extensive reference to many of the same competencies and perspectives now
... Read more
Living Your Purpose

The Heart of NLP

by Linda R. Ferguson, Ph.D. ...

Living Your Purpose walks readers through the five principles at the heart of NLP. Neurolinguistic programming (NLP) is the study of how people make change on purpose. In applying NLP to your own life, you simply assume that you have what you need and the problem is to find it. Whether you are in pain, confused, stuck or in pursuit of a goal that seems impossible, there is only one problem. You ... Read more

$7.99 CAD

Living Your Purpose walks readers through the five principles at the heart of NLP. Neurolinguistic programming (NLP) is the study of how people make change on purpose. In applying NLP to your own life, you simply assume that you have what you need and the problem is to find it. Whether you are in pain, confused, stuck or in pursuit of a goal that seems impossible, there is only one problem. You
... Read more
Reset: Make the Most of Your Stress

Your 24-7 Plan for Well-Being

by Kristen Lee EdD LICSW ...

How can you make the most of your stress?RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. RESET has been called "a breakthrough model that reframes our ideas about stress", and "an excellent guide chock full of practical strategies, insightful stories, and wise ... Read more

$10.99 CAD

How can you make the most of your stress?RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Generation Indie Book Awards. RESET has been called "a breakthrough model that reframes our ideas about stress", and "an excellent guide chock full of practical strategies, insightful stories, and wise
... Read more

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“dr marvin marshall”

101 Tips from Parenting Without Stress

Tips for Promoting Responsibility with Young People

Live Without Stress

People who read these also enjoyed

Stop Overthinking

Nine Things Successful People Do Differently

The 8 Motivational Challenges

A Toolkit for Modern Life

Micro-Resilience

The Quiet Rise of Introverts

EQ-i 2.0 Quick Guide to Emotional Intelligence - The Scales and Subscales, Connections and Commentary With a Dash of Mindfulness and Neuroscience

Living Your Purpose

Reset: Make the Most of Your Stress

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“dr marvin marshall”

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