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“dr lena voss”

Showing 1 - 12 of 12 results for “dr lena voss”
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  • The Neurodivergent Routine Blueprint: Evidence-Based Systems for Building Habits That Actually Stick

    by Dr. Lena Voss ...
    The Neurodivergent Routine Blueprint: Evidence-Based Systems for Building Habits That Actually StickIf you've tried every productivity system out there and watched each one fall apart within weeks, you're not broken — you're using tools built for a different brain.This book is the practical guide to routine-building that neurodivergent minds have been waiting for. Whether you live with ADHD, ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Dopamine-Smart Habit Design: How to Build Lasting Change Without Overwhelm

    by Dr. Lena Voss ...
    Dopamine-Smart Habit Design: How to Build Lasting Change Without OverwhelmYou've tried the habit trackers. You've started strong, kept a streak, and then missed one day — and somehow that turned into never doing it again. If that pattern feels brutally familiar, this book was written specifically for your brain.Most habit advice was designed for neurotypical minds with stable motivation and ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Small Steps, Big Results: Habit Architecture for Different Brains

    by Dr. Lena Voss ...
    If every habit system you've ever tried has quietly fallen apart — this one was built for brains like yours.Most habit advice was designed for a very specific kind of brain. One that can summon motivation on demand. One that experiences time linearly, starts tasks without negotiation, and finds consistency natural. If that sounds like someone else's brain, Small Steps, Big Results was written for ... Read more

    $4.99 CAD or Free with Kobo Plus

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  • Shame-Free Productivity: The Neurodivergent Guide to Understanding Procrastination and Laziness

    by Robert C. Owens ...
    What if your "procrastination problem" is actually your brain working exactly as designed—just in an environment it wasn't built for?Twenty-five percent of adults identify as chronic procrastinators. Among students, that number hits 95%. These aren't statistics about lazy people. They're about millions trapped in cycles of shame and self-hatred based on a fundamental misunderstanding of how human ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Accelerated Learning

    3-in-1 Guide to Master Fast Learning, Study Strategies, Advanced Learning Techniques & Learn Better

    by Troye Bates ...
    Series Book 12 - Brain Training
    Accelerated Learning - 3 Manuscripts in 1 Book, Including: How to Learn Faster, How to Study Effectively and How to Focus Your Mind.HOW TO LEARN FASTER:7 Steps to Master Accelerated Learning Techniques, Learning Strategies & Fast Self-learning.YOU WILL LEARN:· The process of learning and how it happens.· The essential elements for learning.· The different learning styles which students prefer.· ... Read more

    $6.99 CAD

  • Factory Reset Your Dopamine

    The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation

    by Andy Skinner ...
    It's 2 AM. You're scrolling through your phone **. You opened it to check one thing. That was 90 minutes ago⏰.**You can't remember what you just looked at. But you can't stop.Tomorrow, you'll promise yourself it won't happen again. It will.This isn't a discipline problem. It's dopamine dysregulation. And every day you ignore it, your brain get... ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Debunking of Multitasking

    An Effective Way to Get More Done

    by Chris Richardson ...
    The multitasking emperor has no clothes. It's time we all stopped pretending otherwise.For decades, we've been told that multitasking is an essential skill for modern work. Job postings demand it. Performance reviews evaluate it. We pride ourselves on juggling multiple priorities simultaneously. But what if everything we believe about multitasking is dangerously wrong?The Debunking of Multitasking ... Read more

    $5.63 CAD or Free with Kobo Plus

  • The AuDHD Advantage

    Transform Your Neurodivergent Traits into Real-World Success

    by Ludwig Steven Cox ...
    Discover how your dual autism-ADHD wiring is actually your competitive advantage.Living with both autism and ADHD means your brain runs two operating systems simultaneously. You experience the world through pattern recognition AND rapid-fire connections. Deep systematic thinking AND creative chaos. The need for routine AND the hunger for novelty.This isn't a disorder to manage—it's a powerful ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Strategic Learning: A Holistic Approach To Studying

    by Robert K Kamei, Fun Man Fung, Magdeline Ng ...
    'Dr Bob was our pediatrician. If we could trust him with our kids, you can trust him with how to learn better. I discovered many surprising truths about learning in this book, so follow the scientific research and become a better learner.'Guy KawasakiBestselling book author, chief evangelist of Canva and creator of the 'Remarkable People' podcastMost 'how to learn' books focus only on study ... Read more

    $16.99 CAD

  • Less on Purpose: Stop Living on Autopilot, Beat Decision Fatigue, and Design the Life You Actually Want

    Bulletproof Mindset Mastery

    by Scott Allan ...
    Series series Bulletproof Mindset Mastery
    You're not lazy. You're not undisciplined. You're making 35,000 decisions a day — and most of them are running on autopilot.Every morning you wake up with the best intentions. And every evening you look back at a day that felt full but produced almost nothing that actually mattered. The important work got pushed to the margins again. The creative project is still waiting. The life you've been ... Read more

    $7.99 CAD or Free with Kobo Plus

  • The Overachiever’s Playbook: Science-Backed Hacks to Win Back Your Time and Focus

    by Nico Hartley ...
    FROM OVERWHELMED TO OPTIMIZED: THE DEFINITIVE GUIDE FOR HIGH-PERFORMERS WHO WILL NOT SACRIFICE THEIR WELLBEINGDo you find yourself…Working greater hours yet accomplishing less than ever?Do you constantly switch between things but never feel focused?Feeling overwhelmed by notifications, emails, and never-ending to-do lists?Giving up sleep, relationships, and health in pursuit of success?Do you fe.. ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Anger Management Guide for Kids

    70+ Fun Activities That Build Emotional Strength and Everyday Calm

    by Tegan K. Pearson ...
    Help Kids Understand, Express, and Manage Big Emotions — All While Having Fun!Every child experiences anger — but not every child knows how to handle it. This engaging and compassionate workbook offers 70+ fun, interactive activities designed to help kids aged 5–12 recognize, understand, and manage their emotions in healthy ways .From drawing feelings and storytelling exercises to emotion charades ... Read more

    $12.42 CAD or Free with Kobo Plus