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  • Tai Chi Chuan Classical Yang Style

    The Complete Form Qigong

    Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Tai Chi Chuan Martial Applications

    Advanced Yang Style

    This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUANHere's your chance to take the next step in your tai chi journeyMartial applications ... Read more

    $18.99 CAD or Free with Kobo Plus

  • The Root of Chinese Qigong 3rd. ed.

    Secrets for Health, Longevity, and Enlightenment

    Series series Qigong Foundation
    Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts ... Read more

    $18.99 CAD or Free with Kobo Plus

  • Tai Chi Qigong

    The Internal Foundation of Tai Chi Chuan

    This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice.Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Tai Chi Sword Classical Yang Style

    The Complete Form, Qigong, and Applications

    Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to", this book also contains theory, ... Read more

    $18.99 CAD or Free with Kobo Plus

  • Tai Chi Chin Na

    The Seizing Art of Tai Chi Chuan

    Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan.Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a ... Read more

    $18.99 CAD or Free with Kobo Plus

  • The Dao in Action

    Inspired Tales for Life

    Bringing the Dao to life for readers of all generationsFables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village children, or singing frogs. They help us see our own weaknesses, our strengths, and the many possibilities. Their lessons transcend time and culture, touching what it really means to be alive.Whoever we are, wherever we’re going ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Pain-Free Joints

    46 Simple Qigong Movements for Arthritis Healing and Prevention

    If pain-free joints are the goal, qigong movements can helpAccording to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Simple Qigong Exercises for Health

    Improve Your Health in 10 to 20 Minutes a Day

    This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health.Improve your health in 10 to 20 minutes a day!This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Meridian Qigong Exercises

    Combining Qigong, Yoga, & Acupressure

    A SIMPLE LYING DOWN ROUTINE FOR EVERYONEEach morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Essence of Shaolin White Crane

    Martial Power and Qigong

    The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting ... Read more

    $18.99 CAD or Free with Kobo Plus

  • The Pain-Free Back

    54 Simple Qigong Movements for Healing and Prevention

    According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication.But for the millions of others with back pain, there is hope. By ... Read more

    $10.99 CAD or Free with Kobo Plus