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“dr john trent”

Showing 1 - 12 of 12 results for “dr john trent”
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  • Audiobook

    A Place Called Blessing

    Where Hurting Ends and Love Begins

    by Dr. John Trent, Annette Smith ...
    Narrated by Christopher Prince ...

    Unabridged

    4 hours 24 min

    His whole life has been a story of hurt and rejection. Is one family’s love enough to turn it all around? Josh lost his parents in a drunk-driving accident and lost track of his two brothers after a tragic fire. By age eighteen, he is an angry young man who only wants a job, an apartment, and to be left alone. Instead, he meets Mike and Anna, an unusual son-and-mother team who draw him into their ... Read more

    $32.99 CAD or Free with Kobo Plus

  • A Counselor's Guide to Christian Mindfulness

    Engaging the Mind, Body, and Soul in Biblical Practices and Therapies

    by Dr. Regina Chow Trammel, John Trent ...
    Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical.Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at ... Read more

    $13.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    A Counselor's Guide to Christian Mindfulness

    Engaging the Mind, Body, and Soul in Biblical Practices and Therapies

    by Dr. Regina Chow Trammel, John Trent ...
    Narrated by Suzie Althens ...

    Unabridged

    8 hours 24 min

    Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical.Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

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  • The Now Effect

    How a Mindful Moment Can Change the Rest of Your Life

    by Elisha Goldstein, Ph.D. ...
    Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect.You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is ... Read more

    $19.99 CAD

  • What is Mindfulness?

    by Tamara Russell ...
    Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way ... Read more

    $15.99 CAD

  • The Mindful Path through Worry and Rumination

    Letting Go of Anxious and Depressive Thoughts

    by Sameet M. Kumar, PhD ...
    Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as ... Read more

    $15.99 CAD

  • The Here-and-Now Habit

    How Mindfulness Can Help You Break Unhealthy Habits Once and for All

    by Hugh G. Byrne, PhD ...
    Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Grieving Mindfully

    A Compassionate and Spiritual Guide to Coping with Loss

    by Sameet M. Kumar, PhD ...
    Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.By walking ... Read more

    $14.99 CAD

  • Calming Your Angry Mind

    How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

    by Jeffrey Brantley, MD ...
    Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness Starts Here

    An Eight-Week Guide to Skillful Living

    by Lynette Monteiro, PhD ...
    Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points: • How mindfulness works using Five Skillful Habits • How being mindful can help you deal better with sadness, pain, and anxiety • How mindfulness ... Read more

    $8.99 CAD

  • The Mindful Path through Shyness

    How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance

    by Steve Flowers, MFT ...
    Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social situations, you can become stuck in a cycle of avoidance that can be difficult to escape. Ready to let go of shyness and make stronger connections with others? The Mindful Path Through Shyness shows you how.This guide uses techniques from mindfulness-based stress reduction ... Read more

    $15.99 CAD

  • The Somatic Therapy Workbook

    Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

    by Livia Shapiro ...
    Release tension and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy.Enjoy a great reading experience, with a $3 credit back to spend on your next Great on Kindle book when you buy the Kindle edition of this book.The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, ... Read more

    $17.99 CAD or Free with Kobo Plus