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Understanding testosterone for strength, health and wellness

by Dr Jeff Foster ...

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.In this accessible, myth-busting guide, ... Read more

$22.99 CAD

Also available as: Audiobook

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.In this accessible, myth-busting guide,
... Read more

Also available as: Audiobook
Man Alive

The health problems men face and how to fix them

by Dr Jeff Foster ...

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'?In MAN ... Read more

$7.99 CAD

Also available as: Audiobook

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'?In MAN
... Read more

Also available as: Audiobook
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Optimal

Understanding testosterone for strength, health and wellness

by Dr Jeff Foster ...

Narrated by Dr Jeff Foster ...

Unabridged

7 hours 58 min

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.In this accessible, myth-busting guide, ... Read more

$32.99 CAD

Also available as: eBook

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.In this accessible, myth-busting guide,
... Read more

Also available as: eBook
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Man Alive

The health problems men face and how to fix them

by Dr Jeff Foster ...

Narrated by Joe Jameson ...

Unabridged

6 hours 59 min

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'?In MAN ... Read more

$43.99 CAD

Also available as: eBook

'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'?In MAN
... Read more

Also available as: eBook

Thyroid Mind Power

The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss

by Richard Shames, Karliee Shames, Georjana Grace Shames ...

One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, ... Read more

Was $11.99 CAD Now $8.99 CAD

One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power,
... Read more
Parkinson Disease – Facts And Information

by Sally White ...

First described as `Shaking palsy' the disease that now bears his name, medical science has thus far been unable to unravel the cause or causes of most Parkinson's cases or to devise a cure. Nonetheless, dramatic progress has been made in treating the disease, which is known to afflict about half a million older Americans.Some of the need to know facts within this book:Parkinson's Disease - The ... Read more

$4.99 CAD or Free with Kobo Plus

First described as `Shaking palsy' the disease that now bears his name, medical science has thus far been unable to unravel the cause or causes of most Parkinson's cases or to devise a cure. Nonetheless, dramatic progress has been made in treating the disease, which is known to afflict about half a million older Americans.Some of the need to know facts within this book:Parkinson's Disease - The
... Read more
The Complete Guide to POI and Early Menopause

by Dr Mandy Leonhardt, Dr Hannah Short ...

⭐⭐⭐⭐⭐'If you are affected by this, want to support someone who is, or just want to learn more, this books covers everything you need, in a very understandable way.'- Goodreads reviewSupport for every stage of your journey through early menopause and Premature Ovarian Insufficiency.Finding out in your teenage years or early twenties that you are menopausal can be devastating; receiving the same... ... Read more

Was $16.99 CAD Now $4.99 CAD

⭐⭐⭐⭐⭐'If you are affected by this, want to support someone who is, or just want to learn more, this books covers everything you need, in a very understandable way.'- Goodreads reviewSupport for every stage of your journey through early menopause and Premature Ovarian Insufficiency.Finding out in your teenage years or early twenties that you are menopausal can be devastating; receiving the same...
... Read more
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

by Mary Claire Haver MD ...

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome... ... Read more

$16.99 CAD

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#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome...
... Read more

Also available as: Audiobook
The Vaccine-Friendly Plan

Dr. Paul's Safe and Effective Approach to Immunity and Health-from Pregnancy Through Your Child's Teen Years

by Paul Thomas M.D., Jennifer Margulis Ph.D. ...

An accessible and reassuring guide to childhood health and immunity from a pediatrician who’s both knowledgeable about the latest scientific research and respectful of a family’s risk factors, health history, and concernsIn The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other ... Read more

$11.99 CAD

Also available as: Audiobook

An accessible and reassuring guide to childhood health and immunity from a pediatrician who’s both knowledgeable about the latest scientific research and respectful of a family’s risk factors, health history, and concernsIn The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other
... Read more

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The Menopause Manifesto

Own Your Health with Facts and Feminism

by Dr. Jen Gunter ...

**#1 NATIONAL BESTSELLERIn her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.**The only thing predictable about ... Read more

Was $15.99 CAD Now $13.99 CAD

Also available as: Audiobook

**#1 NATIONAL BESTSELLERIn her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.**The only thing predictable about
... Read more

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The Sleep Diet

by Carmel Harrington ...

We are now sleeping far less than ever before and carrying more weight than at any other time in human history. Is there a connection?In this groundbreaking book, Australian sleep expert Dr Carmel Harrington demonstrates the critical link between sleeplessness and obesity. Drawing from the latest sleep and nutrition research, Dr Harrington reveals the science behind what happens to our bodies when ... Read more

$8.17 CAD

We are now sleeping far less than ever before and carrying more weight than at any other time in human history. Is there a connection?In this groundbreaking book, Australian sleep expert Dr Carmel Harrington demonstrates the critical link between sleeplessness and obesity. Drawing from the latest sleep and nutrition research, Dr Harrington reveals the science behind what happens to our bodies when
... Read more
The Menopause Brain

New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

by Lisa Mosconi PhD ...

**An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading ... Read more

$16.99 CAD

Also available as: Audiobook

**An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading
... Read more

Also available as: Audiobook

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Thyroid Mind Power

Parkinson Disease – Facts And Information

The Complete Guide to POI and Early Menopause

The New Menopause

The Vaccine-Friendly Plan

The Menopause Manifesto

The Sleep Diet

The Menopause Brain

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