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“dr james kustow”

Showing 1 - 12 of 12 results for “dr james kustow”
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  • How to Thrive with Adult ADHD

    7 Pillars for Focus, Productivity and Balance

    by Dr James Kustow ...
    Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.‘Affirming, validating and life-enhancing – if you think you may have ADHD, this book is for you’ – Matt Willis, musician and podcasterAs an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    How to Thrive with Adult ADHD

    7 Pillars for Focus, Productivity and Balance

    by Dr James Kustow ...
    Narrated by Dr James Kustow ...

    Unabridged

    10 hours 17 min

    Brought to you by Penguin.Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.As an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it.In his groundbreaking book, How to Thrive With ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    The Golden Rule

    A Compassionate Guide to Ageing Well, Caring for Loved Ones and Living Later Life with Confidence

    by Lucy Pollock ...
    Narrated by Lucy Pollock ...

    Unabridged

    8 hours 20 min

    Brought to you by Penguin.In a society obsessed with staying young, how can we age with confidence?Today, we are living longer lives, and have choices now as never before about how we will age.What will make us happy?What are we frightened of, and what might allay those fears?What changes, made right now, will help us to flourish as we age?This book contains lessons Lucy Pollock learned from ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • When We Ruled

    'A history the world needs' Bettany Hughes

    by Paula Akpan ...
    'POETIC AND FIERCE' - Olivette Otele, author of AFRICAN EUROPEANS**'****THIS SWEEPING HISTORY RESTORES WOMEN TO THE CENTRE OF AFRICAN POLITICAL POWER...**BOTH ACCESSIBLE AND RIGOROUS' The Observer'A RICH, SUMPTUOUS AND BEAUTIFULLY WRITTEN TAPESTRY' - Candice Carty-Williams, author of QUEENIE'A SEARING, NOURISHING JOURNEY THROUGH A HISTORY THE WORLD NEEDS' - Bettany... ... Read more

    Was $11.99 CAD Now $4.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Is It My ADHD?

    Navigating life as a neurodivergent adult

    by Grace Timothy ...
    Narrated by Grace Timothy ...

    Unabridged

    8 hours 11 min

    Darkly humorous, relatable and unflinchingly honest, Is it My ADHD? gives irreverent insight into what life is truly like for women and those assigned female at birth who are living with ADHD.Much like the 3-4% of the British population with ADHD , Grace always felt on the outskirts of 'normal' but could never express why. When she was finally diagnosed in 2021, information on ADHD in women was ... Read more

    $23.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    A Story is a Deal

    How to use the science of story to motivate and persuade

    by Will Storr ...
    Narrated by Will Storr ...

    Unabridged

    6 hours 16 min

    A fascinating exploration of how to use the power of storytelling to create irresistible pitches, build passionate brand loyalty, motivate teams and lead with charisma.'Will Storr is a genius' Rory Sutherland'A captivating and enlightening read . . Will Storr is an unusually talented and insightful writer' Adam Grant'Storr shares profound insights' Seth Godin'Whip smart, insightful and ridiculo... ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Dictators

    The acclaimed account of the world's worst dictators - a must-read for anyone interested in global history and politics

    by Iain Dale ...
    Narrated by Iain Dale ...

    Unabridged

    24 hours 25 min

    The ultimate guide to the worst dictators in history: 64 profiles by 64 different historians, politicians and journalists compiled by leading political commentator Iain DaleWere the signs that Putin is a ruthless dictator there all along? How should we deal with President Xi of China? It is time to seek warnings, and lessons, from history.InThe Dictators, Iain Dale brings together 64 essays by ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    High on Life

    How to naturally harness the power of six key hormones and revolutionise yourself

    by David JP Phillips ...
    Narrated by David JP Phillips ...

    Unabridged

    5 hours 57 min

    Brought to you by Penguin.Neurochemicals affect just about everything in our bodies, including how we think and feel.Supercharge your brain and activate your best self by diving deep into hormonal health and understanding how just six key substances can transform your mind and body with lasting effects.Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Coming of Age

    How Adolescence Shapes Us

    by Lucy Foulkes ...
    Narrated by Katherine Press ...

    Unabridged

    7 hours 28 min

    **Brought to you by Penguin.Why do teenagers act as they do?**** A GUARDIAN AND TELEGRAPH BEST PAPERBACK PICK **What we experience during adolescence shapes us for life, but psychologist Lucy Foulkes shows that too often we fear, dismiss or even try to prevent aspects of it that are crucial to our development. Drawing on decades of psychological research, and including profoundly moving interviews ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    How AI Thinks

    How we built it, how it can help us, and how we can control it

    by Nigel Toon ...
    Narrated by Joe Jameson ...

    Unabridged

    9 hours 47 min

    **Brought to you by Penguin.Those who understand how AI thinks are about to win big.**We are used to thinking of computers as being a step up from calculators - very good at storing information, and maybe even at playing a logical game like chess. But up to now they haven't been able to think in ways that are intuitive, or respond to questions as a human might. All that has changed, dramatically, ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Philosophy and Life

    Exploring the Great Questions of How to Live

    by A. C. Grayling ...
    Narrated by Justin Avoth ...

    Unabridged

    14 hours 13 min

    Brought to you by Penguin.From the eminent philosopher, an authoritative exploration of the great questions of how to live'There is a question everyone has to ask and answer - in fact, has to keep on asking and keep on answering. It is, 'How should I live my life?' meaning, 'What values shall I live by? 'What sort of person should I be? What shall I aim for?' The great majority of people do not ... Read more

    $24.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Book of Money

    How to feel good (or better) about your finances

    by Monzo ...
    Narrated by Taj Atwal, Alex Waldmann, TS Anil ...

    Unabridged

    5 hours 24 min

    **Brought to you by Penguin.This book will give you the skills, tools and confidence you need to change your relationship with your finances forever.**Ah, money. We all use it, but most of us feel like we don't 'get' it. Enter: a personal finance book you’ll actually want to read. With absolutely no judgement or jargon, The Book of Money breaks down big, complex topics into bite-sized chunks ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook