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Conquering PTSD

Find hope, healing, and the light at the end of the tunnel

by Dr. Hans Watson, Heather Burgess Justesen ...

Do you have PTSD, but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain english, will help you understand how PTSD forms in the first place, and how to finally conquer it.You'll walk through actual patient experiences as Dr. Hans Watson explains to his patient how the patient's PTSD was created, and helps him overcome it.Dr. Watson is not ... Read more

$7.99 CAD or Free with Kobo Plus

Do you have PTSD, but therapy hasn't helped? Has it maybe even made it worse? This groundbreaking new PTSD book, written in plain english, will help you understand how PTSD forms in the first place, and how to finally conquer it.You'll walk through actual patient experiences as Dr. Hans Watson explains to his patient how the patient's PTSD was created, and helps him overcome it.Dr. Watson is not
... Read more
Stop

by Dr. Hans Watson, Heather Burgess Justesen ...

More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals.In STOP ... Read more

$8.99 CAD or Free with Kobo Plus

More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals.In STOP
... Read more
Two Rule Diet

by Heather Justesen, Dr. Hans Watson ...

Have you tried every diet out there and failed? Are you ready for one that:Is easy to trackAllows you to eat a large variety in foodsPermits you to eat "guilty pleasure" foodsAllows you to eat something whenever you are hungryIs financially sustainable over yearsAllows you to live a normal lifeDr Watson's Two Rule Diet is a groundbreaking book that will empower you to achieve diet success by ... Read more

$8.99 CAD or Free with Kobo Plus

Have you tried every diet out there and failed? Are you ready for one that:Is easy to trackAllows you to eat a large variety in foodsPermits you to eat "guilty pleasure" foodsAllows you to eat something whenever you are hungryIs financially sustainable over yearsAllows you to live a normal lifeDr Watson's Two Rule Diet is a groundbreaking book that will empower you to achieve diet success by
... Read more

A Lifelong Journey: Staying Well With Manic Depression/Bipolar Disorder: Staying Well With Manic Depression/Bipolar Disorder

by Sarah Russell ...

This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression these stories fill an important gap in our understanding of manic depression. Rather than focus only on the burden of manic depression it is crucial to also listen to people who stay well. These stories provide proof that people with manic ... Read more

$11.99 CAD

This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression these stories fill an important gap in our understanding of manic depression. Rather than focus only on the burden of manic depression it is crucial to also listen to people who stay well. These stories provide proof that people with manic
... Read more
Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

by Gretchen Scalpi, RDN ...

This 2nd addition has been updated to add a new, extensive FAQ for 2018!A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should ... Read more

$4.99 CAD or Free with Kobo Plus

This 2nd addition has been updated to add a new, extensive FAQ for 2018!A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should
... Read more
The A-Z of Therapeutic Parenting

Strategies and Solutions

by Sarah Naish ...

Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to ... Read more

$28.99 CAD

Also available as: Audiobook

Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to
... Read more

Also available as: Audiobook
Type 2 Diabetes: Reverse Type 2 Diabetes Naturally - No Diets, No Special Foods, No Excessive Exercise

by Brendan McDonagh ...

You don't have to live with type 2 diabetes for the rest of your life! In this book, you'll learn how to reverse type 2 diabetes naturally with no diets, no special foods and no excessive exercise. Coming from a man who has done it himself against tremendous odds, you'll be guided through your own diabetes solution. And Brendan even reveals a copy of his medical proof showing he has reversed his ... Read more

$12.99 CAD or Free with Kobo Plus

You don't have to live with type 2 diabetes for the rest of your life! In this book, you'll learn how to reverse type 2 diabetes naturally with no diets, no special foods and no excessive exercise. Coming from a man who has done it himself against tremendous odds, you'll be guided through your own diabetes solution. And Brendan even reveals a copy of his medical proof showing he has reversed his
... Read more
ToddlerCalm

A guide for calmer toddlers and happier parents

by Sarah Ockwell-Smith ...

ToddlerCalm offers a gentle approach to parenting that will help you to enjoy your toddler, to understand the limitations of sticker charts and time out, to have the confidence to ignore the experts and to parent your own child with empathy and trust.Sarah Ockwell-Smith, parenting coach, mum of four and author of the bestselling The Gentle Parenting Book, shares the empowering strategies she ... Read more

$15.99 CAD

ToddlerCalm offers a gentle approach to parenting that will help you to enjoy your toddler, to understand the limitations of sticker charts and time out, to have the confidence to ignore the experts and to parent your own child with empathy and trust.Sarah Ockwell-Smith, parenting coach, mum of four and author of the bestselling The Gentle Parenting Book, shares the empowering strategies she
... Read more
The Fasting Mimicking Diet

by Vitalii Marchenko ...

"Discover the power of the Fasting Mimicking Diet (FMD) with this comprehensive guide. Packed with practical advice, meal plans, and evidence-based insights, 'Fasting Mimicking Diet: Unlocking Your Health Potential' demystifies the concept of FMD and guides you on a transformative journey to improved health and wellbeing. Whether you're a complete beginner or someone who has dabbled in fasting ... Read more

$6.99 CAD or Free with Kobo Plus

"Discover the power of the Fasting Mimicking Diet (FMD) with this comprehensive guide. Packed with practical advice, meal plans, and evidence-based insights, 'Fasting Mimicking Diet: Unlocking Your Health Potential' demystifies the concept of FMD and guides you on a transformative journey to improved health and wellbeing. Whether you're a complete beginner or someone who has dabbled in fasting
... Read more
Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

by The Blokehead ...

Series series The Blokehead Success Series
Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months ... Read more

$5.63 CAD

Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months
... Read more
What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

by Maxine Aston ...

Positive, practical and realistic, this book offers a wealth of information on women, dating and relationships for men with Asperger Syndrome (AS).Many AS men are totally confused and bewildered by women and relationships and find it hard to know what to do, what to say and how to get it right. For these men, understanding the emotional side to relationships and women's needs can be a complete ... Read more

$27.99 CAD

Positive, practical and realistic, this book offers a wealth of information on women, dating and relationships for men with Asperger Syndrome (AS).Many AS men are totally confused and bewildered by women and relationships and find it hard to know what to do, what to say and how to get it right. For these men, understanding the emotional side to relationships and women's needs can be a complete
... Read more
An Adult with an Autism Diagnosis

A Guide for the Newly Diagnosed

by Gillan Drew ...

Being diagnosed with autism as an adult can be disorienting and isolating; however, if you can understand the condition and how it affects perceptions, relationships, and your relationship with the world in general, a happy and successful life is attainable. Through an introduction to the autism spectrum, and how the Level 1 diagnosis is characterised, the author draws on personal experiences to ... Read more

$20.99 CAD

Also available as: Audiobook

Being diagnosed with autism as an adult can be disorienting and isolating; however, if you can understand the condition and how it affects perceptions, relationships, and your relationship with the world in general, a happy and successful life is attainable. Through an introduction to the autism spectrum, and how the Level 1 diagnosis is characterised, the author draws on personal experiences to
... Read more

Also available as: Audiobook

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“dr hans watson”

Conquering PTSD

Stop

Two Rule Diet

People who read these also enjoyed

A Lifelong Journey: Staying Well With Manic Depression/Bipolar Disorder: Staying Well With Manic Depression/Bipolar Disorder

Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

The A-Z of Therapeutic Parenting

Type 2 Diabetes: Reverse Type 2 Diabetes Naturally - No Diets, No Special Foods, No Excessive Exercise

ToddlerCalm

The Fasting Mimicking Diet

Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

What Men with Asperger Syndrome Want to Know About Women, Dating and Relationships

An Adult with an Autism Diagnosis

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“dr hans watson”

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