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Trusting Your Inner Physician

by Dr. Ina Nozek, Dr. Glenn Nozek ...

Are you tired of feeling stuck in your life? Do you feel like you are in your own way of achieving great success with your health, your finances, your career, or your relationships? Are you ready to get out of your own way and really make it happen once and for all? If so, then this book is a must read for you. Drs. Ina and Glenn Nozek will take you on an enlightening journey to reclaim your power ... Read more

$14.08 CAD or Free with Kobo Plus

Are you tired of feeling stuck in your life? Do you feel like you are in your own way of achieving great success with your health, your finances, your career, or your relationships? Are you ready to get out of your own way and really make it happen once and for all? If so, then this book is a must read for you. Drs. Ina and Glenn Nozek will take you on an enlightening journey to reclaim your power
... Read more

Bodybuilding Motivation

by Andrew Pense ...

Bodybuilding motivation is a collection of inspiring stories, tips and tricks to help you maximize performance in the gym, and the best way to manage your must important asset: Your mind. Huge improvements and unbelievable performance are unlocked by best managing your mindset before, during, and after your workout.Topics include diet and nutrition, workout strategies, and goal setting. This is ... Read more

$4.99 CAD or Free with Kobo Plus

Bodybuilding motivation is a collection of inspiring stories, tips and tricks to help you maximize performance in the gym, and the best way to manage your must important asset: Your mind. Huge improvements and unbelievable performance are unlocked by best managing your mindset before, during, and after your workout.Topics include diet and nutrition, workout strategies, and goal setting. This is
... Read more
Wellth

How to Build a Life, Not a Résumé

by Jason Wachob ...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy ... Read more

Was $11.99 CAD Now $6.99 CAD

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy
... Read more
Body Kindness

Transform Your Health from the Inside Out--and Never Say Diet Again

by Rebecca Scritchfield ...

“Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health.” —The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not ... Read more

$13.99 CAD

Also available as: Audiobook

“Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health.” —The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not
... Read more

Also available as: Audiobook
The Goddess Revolution

Food and Body Freedom for Life

by Melissa Wells ...

Change the way you see your food - and your body - forever.If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect ... Read more

$12.79 CAD

Change the way you see your food - and your body - forever.If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect
... Read more
Emotional Detox

7 Steps to Release Toxicity and Energize Joy

by Sherianna Boyle ...

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we ... Read more

$19.50 CAD

Also available as: Audiobook

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we
... Read more

Also available as: Audiobook
The De-Stress Diva?s Guide to Life

77 Ways to Recharge, Refocus, and Organize Your Life

by Ruth Klein ...

The De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and ... Read more

$15.99 CAD or Free with Kobo Plus

The De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and
... Read more
The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

by Christmas Abbott ...

Series Book 2 - The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

$11.99 CAD

Also available as: Audiobook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: Audiobook
Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today

by Tom Norman ...

"Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today". Read on your PC, Mac, smart phone, tablet.The ability to control and express our own emotions is important, and so is our ability to respond, interpret and understand the emotions of people around us. Experts define this ability as Emotional Intelligence. ... Read more

$3.99 CAD or Free with Kobo Plus

"Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today". Read on your PC, Mac, smart phone, tablet.The ability to control and express our own emotions is important, and so is our ability to respond, interpret and understand the emotions of people around us. Experts define this ability as Emotional Intelligence.
... Read more
Simple Living: The Ultimate Simple Living Guide - How To Simplify Your Life, Declutter Your Home, Reduce Stress And Be Happier Living With Less

by Jessica Cambridge ...

This book contains proven steps and strategies on how to start living simply but fully, and free you from the worries of day-to-day life. This book would introduce you to the world of minimalism that aims to let you experience life at its fullest! Included in the chapters are practical tips on how to get started decluttering your life. We’ve also included a very helpful chapter about financial ... Read more

$3.97 CAD or Free with Kobo Plus

This book contains proven steps and strategies on how to start living simply but fully, and free you from the worries of day-to-day life. This book would introduce you to the world of minimalism that aims to let you experience life at its fullest! Included in the chapters are practical tips on how to get started decluttering your life. We’ve also included a very helpful chapter about financial
... Read more
Lose Weight Without Dieting

by D.M. Nordmark ...

Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight LossDiets Don't Work, But Changing Your Habits DOES. This Book Will Show You HowThe weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this massive amount of money people just seem to keep packing on the pounds. Why is this? The truth of the matter is that the diet ... Read more

$4.99 CAD or Free with Kobo Plus

Learn How To Use The Power Of Your Mind To Achieve Real, Natural Weight LossDiets Don't Work, But Changing Your Habits DOES. This Book Will Show You HowThe weight loss and diet industry pulls in more than 40 billion dollars annually in the United States alone. Despite this massive amount of money people just seem to keep packing on the pounds. Why is this? The truth of the matter is that the diet
... Read more
The Miracle Of Health

Simple Solutions, Extraordinary Results

by Uche Odiatu, Kary Odiatu ...

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical SchoolEveryone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.In ... Read more

$11.99 CAD

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical SchoolEveryone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.In
... Read more

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Trusting Your Inner Physician

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Bodybuilding Motivation

Wellth

Body Kindness

The Goddess Revolution

Emotional Detox

The De-Stress Diva?s Guide to Life

The Badass Life

Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today

Simple Living: The Ultimate Simple Living Guide - How To Simplify Your Life, Declutter Your Home, Reduce Stress And Be Happier Living With Less

Lose Weight Without Dieting

The Miracle Of Health

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