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“dr fran smith”

Showing 1 - 12 of 12 results for “dr fran smith”
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  • Coping with the Psychological Effects of Illness

    Strategies to manage anxiety and depression

    by Dr Fran Smith ...
    Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores ... Read more

    $11.19 CAD

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  • The Depths

    The Evolutionary Origins of the Depression Epidemic

    by Jonathan Rottenberg ...
    Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?In this humane ... Read more

    $22.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Hard to Love

    Understanding and Overcoming Male Borderline Personality Disorder

    by Joseph Nowinski ...
    First book to address this under-recognized problem.Treatment techniques are tailored to the male psyche.Author is a respected, many-times published clinical psychologist.Writing is reader-friendly, yet authoritative.Grabs readers’ attention with anecdotes and case histories. ... Read more

    $16.79 CAD or Free with Kobo Plus

  • Exuberance

    The Passion for Life

    by Kay Redfield Jamison ...
    A national bestselling author examines one of the mind's most exalted states—one that is crucially important to learning, risk-taking, social cohesiveness, and survival itself.“[Jamison is] that rare writer who can offer a kind of unified field theory of science and art.” —The Washington Post Book WorldWith the same grace and breadth of learning she brought to her studies of the mind’s pathologies ... Read more

    $13.99 CAD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • A Bright Red Scream

    Self-Mutilation and the Language of Pain

    by Marilee Strong ...
    "I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment WeeklySelf-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut ... Read more

    $14.99 CAD

  • When Panic Attacks

    What triggers a panic attack and how can you avoid them?

    by Áine Tubridy ...
    Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future? When Panic Attacks answers these questions.It explains the psychology and physiology underlying panic. It makes sense of why a sufferer is ... Read more

    $12.29 CAD or Free with Kobo Plus

  • Life After Life

    A Guildford Four Memoir

    by Paddy Armstrong, Mary-Elaine Tynan ...
    Paddy Armstrong was one of four people falsely convicted of The Guildford Bombing in 1975. He spent fifteen years in prison for a crime he did not commit. Today, as a husband and father, life is wonderfully ordinary, but the memory of his ordeal lives on. Here, for the first time and with unflinching candour, he lays bare the experiences of those years and their aftermath. Life after Life is a ... Read more

    $10.89 CAD or Free with Kobo Plus

  • Emotional Freedom Technique (EFT) and Children

    by Gaetana Tonti ...
    EFT, Emotional Freedom Technique, is an emotional healing technique which can relieve many physical, mental and emotional symptoms. One of the bases of EFT is the belief that ‘The cause of all negative emotions is a disruption in the body’s energy system’. EFT is a meridian energy therapy which works by tapping with the fingertips on various body locations. These locations correspond to ... Read more

    $3.99 CAD or Free with Kobo Plus

  • How to Teach Prophecy

    by David Bergsland ...
    Teaching prophecy is a specialized skillThe difficulty arises in the attempt to be accurate in an arena where the Lord himself has told us that no one knows and that no one will figure it out. This is why He uses the image of a thief coming in the night.However, there is much we do know. All we need to do is teach what we know and clearly label as speculation what we do not know for sure. What we ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Stressed Sex

    Uncovering the Truth About Men, Women, and Mental Health

    by Daniel Freeman, Jason Freeman ...
    Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? The implications - for individuals and society alike - are far-reaching, and to date, this important issue has been largely ignored in all the debates raging about gender differences. ... Read more

    $15.99 CAD

  • Can't You Hear Them?

    The Science and Significance of Hearing Voices

    by Simon McCarthy-Jones ...
    The experience of 'hearing voices', once associated with lofty prophetic communications, has fallen low. Today, the experience is typically portrayed as an unambiguous harbinger of madness caused by a broken brain, an unbalanced mind, biology gone wild. Yet an alternative account, forged predominantly by people who hear voices themselves, argues that hearing voices is an understandable response to ... Read more

    $24.19 CAD

  • Interpersonal Process in Cognitive Therapy

    by Jeremy Safran, Zindel V. Segal ...
    Cognitive therapy, with its clear-cut measurable techniques, has been a welcome innovation in recent years. However, the very specificity that lends itself so well to research and training has minimized the role of the therapeutic relationship, making it difficult for therapists to respond flexibly to different clinical situations. What is needed is an approach that focuses on the underlying ... Read more

    $115.89 CAD