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  • Hip Arthritis

    The Complete Guide to Conquering Pain and Reclaiming Mobility

    Series Book 3 - Active Life Orthopedics Guides
    Hip arthritis affects millions of adults, but a diagnosis doesn't have to mean the end of an active lifestyle. In this comprehensive, evidence-based guide, triple board-certified orthopedic surgeon, sports medicine specialist, and regenerative medicine expert Dr. David Geier provides readers with everything they need to understand their condition, explore treatment options, and take control of ... Read more

    $11.36 CAD or Free with Kobo Plus

  • Lateral Hip Pain Relief

    The Complete Guide to Overcoming Hip Bursitis, Greater Trochanteric Pain Syndrome, and Gluteal Tendinopathy for Lasting Mobility

    Series Book 28 - Active Life Orthopedics Guides
    It's probably not bursitis. And that changes everything.You can't sleep on that side. The first steps out of bed are the worst of the day. You've stopped hiking, running, or walking eighteen holes because it isn't worth what comes after.Someone told you it was hip bursitis. Maybe you had a cortisone shot that worked for a few weeks and then didn't. Maybe you were handed a sheet of stretches that ... Read more

    $10.99 CAD

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  • Hip Labral Tear Recovery

    The Complete Guide to Anatomy, Hip Impingement (FAI) Treatment Options, and Full Rehabilitation for Active Lifestyles

    Series Book 29 - Active Life Orthopedics Guides
    Deep groin pain that gets worse when you sit. A hip that catches when you stand up. And nobody can tell you why.The average patient with a symptomatic hip labral tear waits well over a year for a correct diagnosis. Most see three or more clinicians first. Along the way they are told it's a groin strain, a tight hip flexor, a sports hernia, a back problem — or that nothing is wrong at all.If that ... Read more

    $10.99 CAD

    PRE-ORDER

  • Hamstring Injury Recovery

    The Complete Guide to Healing Strains and Chronic Tendinopathy, Rehab Exercises, and Returning to Running and Sports

    Series Book 30 - Active Life Orthopedics Guides
    Two very different injuries share the name "hamstring injury." Most people are treating the wrong one.A sprinter feels a pop chasing down a ball. A runner's sitting bone has ached for fourteen months and she can't name the day it started. Both say the same three words. Both are told the same three things: rest it, ice it, stretch it.For one of them, two of those instructions are actively making it ... Read more

    $10.99 CAD

    PRE-ORDER

  • Overcoming Low Back Pain

    The Complete Guide to Relief, Strength, and Active Living

    Series Book 1 - Active Life Orthopedics Guides
    Are you an active adult sidelined by low back pain?You used to run, golf, hike, or hit the gym without thinking twice. Now you hesitate before every movement. You've tried rest. You've tried pushing through. You've Googled your symptoms and ended up more confused than when you started.One doctor says surgery. Another says wait. A friend swears by a treatment your physician has never mentioned.If ... Read more

    $11.36 CAD or Free with Kobo Plus

  • Hip Replacement Recovery

    The Complete Guide to Surgery, Rehab, and Regaining Mobility

    Series Book 5 - Active Life Orthopedics Guides
    Is hip pain forcing you to give up the activities you love?You're not alone. Over 450,000 Americans undergo hip replacement surgery each year—and most say their only regret was waiting too long. If arthritis has stolen your ability to hike, golf, exercise, or simply enjoy life without pain, this comprehensive guide shows you exactly how to get it back.Hip Replacement Recovery walks you through ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Plantar Fasciitis Relief

    The Complete Guide to Overcoming Heel Pain and Restoring an Active Life

    Series Book 6 - Active Life Orthopedics Guides
    Every step doesn't have to hurt.If you're waking up to stabbing heel pain, limping through your mornings, and wondering if you'll ever run, hike, or walk comfortably again—this book is for you.Plantar fasciitis affects over two million Americans each year. It sidelines runners, frustrates fitness enthusiasts, and makes everyday activities miserable for teachers, nurses, and anyone who spends time ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Herniated Disc Recovery

    The Complete Guide to Relieving Sciatica and Pinched Nerve Pain, Non-Surgical and Surgical Options, and Full RehabilitationRecovery

    Series Book 22 - Active Life Orthopedics Guides
    The pain is in your leg. The problem is in your back. And almost everything you've read online contradicts something else you've read online.One site says surgery is inevitable. Another says surgery is a scam. One says rest. One says rest is the worst thing you can do. A clinic three states away will inject stem cells into your spine for eleven thousand dollars. Meanwhile you can't sit through a ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Bunion Relief

    The Complete Guide to Conquering Bunions and Big Toe Pain, Hallux Valgus Treatment Options, and Restoring Active Foot Function

    Series Book 25 - Active Life Orthopedics Guides
    It isn't a bump. And it probably isn't your shoes' fault.Most people with a bunion have been told the same two things for years: that it's a bone spur from bad footwear, and that nothing can be done short of surgery. Both are wrong, and believing them costs people years of chasing treatments that were never going to work.In Bunion Relief, Dr. David Geier — a triple board-certified orthopedic ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Thumb Arthritis Relief

    The Complete Guide to Overcoming Basal Joint Pain, Treatments, and Maintaining Hand Strength for Daily Activities and Hobbies

    Series Book 26 - Active Life Orthopedics Guides
    The jar of pasta sauce is undefeated.That's how it starts for most people. A reach for something ordinary — a jar, a car door, a coffee mug, a key in a stiff lock — and a sharp pain shoots through the base of the thumb.Then it happens again. And again.Arthritis at the base of the thumb rarely takes everything at once. It takes things one at a time, quietly, over years. The gardening. The guitar. ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Carpal Tunnel Syndrome Relief

    The Complete Guide to Pain Relief, Natural Treatments, and Preventing Wrist Pain

    Series Book 14 - Active Life Orthopedics Guides
    Stop Shaking Out Your Hands at 3 A.M. There's a Better Way.If numbness, tingling, or weakness in the hands has become part of daily life, this book offers something most people are never given: a clear, complete, honest picture of what carpal tunnel syndrome actually is—and the full range of options for doing something about it.Written for active adults who refuse to accept "just live with it" as ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Neck Pain Relief

    The Complete Guide to Healing Whiplash, Chronic Neck Pain, and Restoring Strength & Comfort

    Series Book 11 - Active Life Orthopedics Guides
    Your neck pain is telling you something. It's time to understand what — and what to do about it.Whether it started with a sudden whiplash injury, crept in gradually over months, or has quietly limited your life for years, neck pain has a way of touching everything — your sleep, your work, your workouts, and the activities that make life worth living. For active adults who refuse to simply "slow ... Read more

    $11.99 CAD or Free with Kobo Plus