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Showing 1 - 12 of 12 results for “dr alex george”
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  • Am I Normal?

    Understanding your place in a complex world

    by Dr Alex George ...
    'Dr Alex's honest take on navigating life is inspiring and uplifting' - LORRAINE KELLY'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' - DR JULIE SMITH'This is the story of all of the ways in which I didn't ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Mind Manual

    Mental Fitness Tools for Everyone

    by Dr Alex George ...
    Series series Dr Alex George
    The complete mental fitness toolkit by Dr Alex GeorgeLearn how to assess your mental health today and understand what's normal for you.This is the mental health toolkit that will help you thrive.'How are you? No really, how are you?'The Mind Manual is broken down into four parts with each one building on the last. The goal is to help you to establish your baseline, to know what peace feels like to ... Read more

    $9.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Live Well Every Day

    Your Plan for a Happy Body and Mind

    by Dr Alex George ...
    Series series Dr Alex George
    What can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life.'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable ... Read more

    $6.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Mind Manual

    Mental Fitness Tools for Everyone

    by Dr Alex George ...
    Series series Dr Alex George
    THE SUNDAY TIMES BESTSELLER (December 2023)Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. ... Read more

    $6.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Mind Manual

    Mental Fitness Tools for Everyone

    by Dr Alex George ...
    Narrated by Dr Alex George ...
    Series series Dr Alex George

    Unabridged

    5 hours 15 min

    THE SUNDAY TIMES BESTSELLERMental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.Contents include -Part One: Your Menta... ... Read more

    $43.99 CAD

    Also available as: eBooks

    Also available as: eBooks

  • Audiobook

    Live Well Every Day

    Your plan for a happy body and mind

    by Dr Alex George ...
    Narrated by Dr Alex George ...

    Unabridged

    5 hours 17 min

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Am I Normal?

    Understanding your place in a complex world

    by Dr Alex George ...
    Narrated by Dr Alex George ...

    Unabridged

    5 hours 53 min

    'Dr Alex's honest take on navigating life is inspiring and uplifting' - LORRAINE KELLY'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' - DR JULIE SMITH'This is the story of all of the ways in which I didn't ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    The Edges of the World

    At the margins of life, lands and history

    by Charles Foster ...
    Narrated by Charles Foster ...

    Unabridged

    8 hours 32 min

    Brought to you by Penguin.We tend to think that everything important comes from the centre: from big cities, from established orthodoxies in the sciences and the arts, from the Establishment in all its forms. We think this because the centre tells us it is so, but it's a lie. It is only at the edges that we think, innovate and thrive.This book travels to the frontiers of human culture and ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Forgotten Forests

    Twelve Thousand Years of British and Irish Woodlands

    by Jonathan Mullard ...
    Narrated by Joe Jameson ...

    Unabridged

    9 hours 15 min

    Ancient trees, some over a thousand years old, are dotted around the British Isles, the last survivors of a lost world. Now, new scientific studies of these trees and of fossilised forests and of our oldest wooden artifacts can help us to understand the many woodlands that have disappeared from our landscapes.Locked in ice for more than twenty thousand years, the lands that now make up Britain and ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Manifesto

    Unlock the life you deserve and find contentment in your everyday

    by Candice Brathwaite ...
    Narrated by Candice Brathwaite ...

    Unabridged

    5 hours 49 min

    Sunday Times bestselling author and acclaimed speaker Candice Brathwaite shares her revolutionary and inclusive approach to manifesting.Believing that you deserve abundance is the route to inviting it into your life. But what if your experiences so far have demonstrated the exact opposite? What does Manifesting look like if you're not white, thin, traditionally pretty, or able-bodied? Candice has ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Conspiracy Theories

    A Compendium of History's Greatest Mysteries and More Recent Cover-Ups

    by Jamie King ...
    Narrated by Ben Townsend ...

    Unabridged

    6 hours 32 min

    Where did the Coronavirus outbreak originate and was the pandemic predicted?Did aliens help to build the Sphinx and the Great Pyramid of Giza, and what were they trying to tell us?Is the food industry colluding to make us addicted to sugar?Prepare yourself for some startling revelations on these topics and many more in this updated and expanded compendium of the world’s scariest and strangest ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Outsider

    A Memoir of Survival, Family Secrets and the Search to Belong

    by Paul Cullen ...
    Narrated by Stephen Hogan ...

    Unabridged

    8 hours 53 min

    'A remarkable story, a real page-turner' JOE DUFFY'Powerfully written ... a gripping narrative' FINTAN O'TOOLEThe remarkable story of one man's journey from the edge of death to the heart of a hidden past.Adopted at age three, Paul Cullen always felt like an outsider. After a near-fatal fall from Germany's highest peak in 2017 left him broken - physically and emotionally - he faced ... ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook