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“dr alan desmond”

Showing 1 - 12 of 12 results for “dr alan desmond”
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  • What Your Doctor Isn't Telling You About Food

    The truth about modern diets and health - everything you should know about what you're eating and why it matters

    What readers say:'A must read for anyone who cares about their health.' ⭐⭐⭐⭐⭐'This book should be issued to the Health Secretary, all Doctors and be on the national curriculum.' ⭐⭐⭐⭐⭐'No complicated medical jargon just clear evidennce-based science.' ⭐⭐⭐⭐⭐In this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how t... ... Read more

    $22.99 CAD

  • The Plant-Based Diet Revolution

    28 days to a happier gut and a healthier you

    'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food ... ... Read more

    $2.28 CAD

  • Audiobook

    What Your Doctor Isn't Telling You About Food

    The truth about modern diets and health - everything you should know about what you're eating and why it matters

    Narrated by Dr Alan Desmond ...

    Unabridged

    9 hours 19 min

    What readers say:'A must read for anyone who cares about their health.' ⭐⭐⭐⭐⭐'This book should be issued to the Health Secretary, all Doctors and be on the national curriculum.' ⭐⭐⭐⭐⭐'No complicated medical jargon just clear evidennce-based science.' ⭐⭐⭐⭐⭐In this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how t... ... Read more

    $43.99 CAD

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  • Audiobook

    Addicted to Drama

    Healing Dependency on Crisis and Chaos in Yourself and Others

    Narrated by Dr. Scott Lyons ...

    Unabridged

    8 hours 48 min

    With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be ... Read more

    $32.99 CAD

  • Audiobook

    Widen the Window

    Training Your Brain and Body to Thrive During Stress and Recover from Trauma

    Unabridged

    19 hours 1 min

    "I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing."--from the foreword by Bessel van der KolkA pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thriveStress is our internal response ... Read more

    $34.99 CAD

  • Audiobook

    Simple, Soulful, Sacred

    A Woman's Guide to Clarity, Comfort and Coming Home to Herself

    Narrated by Megan Dalla-Camina ...

    Unabridged

    10 hours 28 min

    Simple Soulful Sacred is a guidebook for the modern woman who seeks clarity and guidance on how to live the life of her dreams, on her own terms. It's for the women of our time-the mothers, teachers, healers, light workers, dreamers, creators, leaders-who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. For modern women ... Read more

    $27.99 CAD

  • More Daily Veg

    No fuss or frills, just great vegetarian food

    by Joe Woodhouse ...
    One of The Guardian's Best Food Books 2023'I really love Joe Woodhouse's food' - Nigella Lawson'Joe just makes the most delicious food that happens to have no meat or fish in it.'- Rachel Roddy'When Joe Woodhouse cooks then you know that something very, very good will result from much happy time spent in the kitchen. For such a modern cook, the flavours are deep, rich and magical. That there ... ... Read more

    $10.99 CAD

  • Broke Vegan

    Over 100 plant-based recipes that don't cost the earth

    by Saskia Sidey ...
    Series Book 1 - Broke Vegan
    As seen on TV**'There's something for everyone here... Brilliant recipes... A really clever book' - G**eorgina Hayden, Sunday BrunchWe all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan ... Read more

    $10.99 CAD

  • Plant Based Cooking Made Easy

    Over 100 Recipes

    The popular YouTube stars “make switching to a whole food plant-based diet accessible for everyone” (Dr. Michael Greger, New York Times bestselling author of How Not to Die)!Over 100 life-changing plant-based recipes for common comfort foods and global favorites—with gluten-free, low sodium, low-calorie, and low-fat optionsModern cutting-edge nutritional research has clearly identified the whole ... Read more

    $13.59 CAD

  • Good Grief

    Embracing life at a time of death

    ‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’Catherine Mayer and her mother Anne Mayer Bird were widowed at the start of the Covid-19 pandemic. This is their story of ... Read more

    $11.99 CAD

  • How to Listen

    Tools for opening up conversations when it matters most

    Foreword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues.From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of ... Read more

    $8.99 CAD

  • Vegetables Unleashed

    A Cookbook

    A NEW YORK TIMES BESTSELLERFrom the endlessly inventive imaginations of star Spanish-American chef José Andrés and James Beard award-winning writer Matt Goulding, Vegetables Unleashed is a new vegetarian cookbook that will transform how we think about—and eat—the vast universe of vegetables.Andrés is famous for his unstoppable energy—and for his belief that vegetables are far sexier than meat can ... Read more

    $29.99 CAD