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The Power Of Autophagy: How To Boost Autophagy To Unlock The Secrets Of Longevity

by Douglas Tieman ...

Have you also heard of this trendy new term "Autophagy" but just cannot really get behind it?Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage?Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body?If you answered yes to at least one of the questions above, this guide is ... Read more

$14.99 CAD or Free with Kobo Plus

Have you also heard of this trendy new term "Autophagy" but just cannot really get behind it?Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage?Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body?If you answered yes to at least one of the questions above, this guide is
... Read more
The Science Of Autophagy: Why Autophagy Is The Real Way To Detox Your Body

by Douglas Tieman ...

Have you also heard of this trendy new term "Autophagy" but just cannot really get behind it?Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage?Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body?If you answered yes to at least one of the questions above, this guide is ... Read more

$14.99 CAD or Free with Kobo Plus

Have you also heard of this trendy new term "Autophagy" but just cannot really get behind it?Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage?Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body?If you answered yes to at least one of the questions above, this guide is
... Read more
Audiobook

Audiobook

Science of Autophagy, The

Why Autophagy Is the Real Way to Detox Your Body

by Douglas Tieman ...

Narrated by Rodney A. Sprauve ...

Unabridged

3 hours 51 min

What if the most powerful detox your body knows isn't a cleanse, a supplement, or a juice fast, but a switch already built into your own cells?You've heard the word "autophagy" thrown around in wellness circles, tucked between miracle diets and detox teas, and quietly wondered whether it means anything real at all. The few explanations you found were either dense enough to need a biology degree or ... Read more

$18.99 CAD or Free with Kobo Plus

What if the most powerful detox your body knows isn't a cleanse, a supplement, or a juice fast, but a switch already built into your own cells?You've heard the word "autophagy" thrown around in wellness circles, tucked between miracle diets and detox teas, and quietly wondered whether it means anything real at all. The few explanations you found were either dense enough to need a biology degree or
... Read more
Audiobook

Audiobook

Power of Autophagy, The

How to Boost Autophagy to Unlock the Secrets of Longevity

by Douglas Tieman ...

Narrated by Rodney A. Sprauve ...

Unabridged

2 hours 31 min

What if your body already knows how to repair itself — and simply needs you to get out of its way?You eat reasonably well, you try to stay active, and still you feel the slow drag of aging — less energy, slower recovery, a sense that your body isn't renewing itself the way it once did. You've heard "autophagy" mentioned and wondered whether it's real science or another wellness buzzword.The ... Read more

$18.99 CAD or Free with Kobo Plus

What if your body already knows how to repair itself — and simply needs you to get out of its way?You eat reasonably well, you try to stay active, and still you feel the slow drag of aging — less energy, slower recovery, a sense that your body isn't renewing itself the way it once did. You've heard "autophagy" mentioned and wondered whether it's real science or another wellness buzzword.The
... Read more
Audiobook

Audiobook

Autophagy Extreme 2 in 1

The Hidden Truth to Unlock Your Natural Anti-Aging Power

by Douglas Tieman ...

Narrated by Rodney A. Sprauve ...

Unabridged

6 hours 22 min

How to unlock your body's natural anti-aging process — even if "autophagy" still sounds like science jargon to you.Have you heard the trendy term "autophagy" but cannot quite get behind it? Are you looking for a scientifically accurate yet easy-to-understand guide to using this concept to your advantage? Or are you simply interested in a healthier lifestyle, a sustainable way of eating, and giving ... Read more

$23.99 CAD or Free with Kobo Plus

How to unlock your body's natural anti-aging process — even if "autophagy" still sounds like science jargon to you.Have you heard the trendy term "autophagy" but cannot quite get behind it? Are you looking for a scientifically accurate yet easy-to-understand guide to using this concept to your advantage? Or are you simply interested in a healthier lifestyle, a sustainable way of eating, and giving
... Read more

Why We Get Sick

The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It

by Benjamin Bikman ...

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each ... Read more

$13.99 CAD

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each
... Read more
Maximum Muscle, Minimum Fat

The Secret Science Behind Physical Transformation

by Ori Hofmekler ...

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership–competitive athletes, bodybuilders, trainers, ... Read more

$18.99 CAD

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership–competitive athletes, bodybuilders, trainers,
... Read more
The Intermittent Fasting Revolution

The Science of Optimizing Health and Enhancing Performance

by Mark P. Mattson ...

NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an ... Read more

$29.99 CAD

NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an
... Read more
Hormones and Your Health

The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause

by Winnifred Cutler ...

Many women are at a loss when it comes tocharting their best coursethrough menopause?butyou don't have to beConnecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal ... Read more

$19.99 CAD or Free with Kobo Plus

Many women are at a loss when it comes tocharting their best coursethrough menopause?butyou don't have to beConnecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal
... Read more
Curcumin: The 21st Century Cure

by Jan McBarron, M.D., N.D. ...

Curcumin is a miracle nutrient that prevents and treats a wide variety of serious disease conditions, including: • Osteoarthritis, back pain, fibromyalgia and other painful musculoskeletal conditions; • Heart disease • Diabetes • Depression • Alzheimer’s disease • Digestive disorders • Obesity • Lung and liver disease If this sounds far-fetched to you, consider the voluminous scientific ... Read more

$4.22 CAD or Free with Kobo Plus

Curcumin is a miracle nutrient that prevents and treats a wide variety of serious disease conditions, including: • Osteoarthritis, back pain, fibromyalgia and other painful musculoskeletal conditions; • Heart disease • Diabetes • Depression • Alzheimer’s disease • Digestive disorders • Obesity • Lung and liver disease If this sounds far-fetched to you, consider the voluminous scientific
... Read more
Mitochondria and the Future of Medicine

The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself

by Lee Know ...

“From infertility to aging to cancer and neurological disease, Dr. Lee Know will teach you that mitochondria play a central role in much that we care about in health and disease.”—Stephanie Seneff, senior research scientist, MIT and author of Toxic LegacyWith information for patients and practitioners on optimizing mitochondrial function for greater health and longevityWhy do we age? Why does ... Read more

$26.99 CAD

“From infertility to aging to cancer and neurological disease, Dr. Lee Know will teach you that mitochondria play a central role in much that we care about in health and disease.”—Stephanie Seneff, senior research scientist, MIT and author of Toxic LegacyWith information for patients and practitioners on optimizing mitochondrial function for greater health and longevityWhy do we age? Why does
... Read more
Lies I Taught in Medical School

How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

by Robert Lufkin, MD ...

AN INSTANT NEW YORK TIMES BESTSELLERNational Indie Excellence Awards Winner in HealthModern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to take control of your health and longevity once and for all.For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a ... Read more

$20.99 CAD

Also available as: Audiobook

AN INSTANT NEW YORK TIMES BESTSELLERNational Indie Excellence Awards Winner in HealthModern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to take control of your health and longevity once and for all.For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a
... Read more

Also available as: Audiobook

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The Power Of Autophagy: How To Boost Autophagy To Unlock The Secrets Of Longevity

The Science Of Autophagy: Why Autophagy Is The Real Way To Detox Your Body

Science of Autophagy, The

Power of Autophagy, The

Autophagy Extreme 2 in 1

People who read these also enjoyed

Why We Get Sick

Maximum Muscle, Minimum Fat

The Intermittent Fasting Revolution

Hormones and Your Health

Curcumin: The 21st Century Cure

Mitochondria and the Future of Medicine

Lies I Taught in Medical School

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