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You're Only as Sick as Your Secrets

Sexual Abuse Awareness, Prevention and Intervention

by Donna Jacques Temm ...

It is a caregivers daunting task to balance a childs youthful innocence with their empowering awareness of sexual abuse. Presented in this memoir are experiences depicting the impact of such abuse on one childs journey into adulthood. Throughout the pages, the unfolding of real life incidents allows for not only the awareness crucial to prevention but also for guidance through examples of ... Read more

$11.99 CAD

It is a caregivers daunting task to balance a childs youthful innocence with their empowering awareness of sexual abuse. Presented in this memoir are experiences depicting the impact of such abuse on one childs journey into adulthood. Throughout the pages, the unfolding of real life incidents allows for not only the awareness crucial to prevention but also for guidance through examples of
... Read more

Anger Work: How To Express Your Anger and Still Be Kind

by Dr. Robert Puff ...

This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.Anger Work techniques explained in the book range from scream release to ... Read more

$9.99 CAD or Free with Kobo Plus

This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.Anger Work techniques explained in the book range from scream release to
... Read more
Boundaries for Codependents

Hazelden Classics for Families

by Rokelle Lerner ...

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

$3.99 CAD

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out
... Read more
Adult Children Secrets of Dysfunctional Families

The Secrets of Dysfunctional Families

by John Friel, PhD, Linda D. Friel, MA ...

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of ... Read more

$16.99 CAD

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of
... Read more
Outgrowing the Pain

A Book for and About Adults Abused As Children

by Eliana Gil ...

“Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child AbuseDo you have trouble finding friends, lovers, acquaintances?Once you find them, do they dump on you, take advantage of you, or leave?Are you in a relationship you know isn't good for you?Are you still trying to figure out what you want to do when ... Read more

$10.99 CAD

“Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child AbuseDo you have trouble finding friends, lovers, acquaintances?Once you find them, do they dump on you, take advantage of you, or leave?Are you in a relationship you know isn't good for you?Are you still trying to figure out what you want to do when
... Read more
Positive Parenting in Action

The How-To Guide for Putting Positive Parenting Principles into Action

by Rebecca Eanes, Laura Ling ...

We don't have to become adversaries with our children; doing so is very unnatural to our humanity. We are all wired for connection, for closeness, and for love. Positive parenting frees us to move from the traditional parenting roles which create friction and rebellion and allows us instead to move into a more natural role which creates cooperation and peace. The inevitable conflicts that arise in ... Read more

$5.63 CAD

We don't have to become adversaries with our children; doing so is very unnatural to our humanity. We are all wired for connection, for closeness, and for love. Positive parenting frees us to move from the traditional parenting roles which create friction and rebellion and allows us instead to move into a more natural role which creates cooperation and peace. The inevitable conflicts that arise in
... Read more
The Wisdom to Know the Difference

An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

by Kelly G. Wilson, PhD, Troy DuFrene ...

Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference.Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in ... Read more

$19.99 CAD

Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference.Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in
... Read more
The Real Secret to Stop Smoking

by Daniel Chester Ross ...

There are many publications on how to quit smoking, some made by hundreds and hundreds of pages, packed with platitudes and exhausting repetitions, offering methods absurd and inefficient, if not even harmful, usually intended to persuade the smoker with tantalizing expectations personal improvement, increased quality of life, or using smoke's demonization, terrorizing the reader with detailed ... Read more

$8.99 CAD or Free with Kobo Plus

There are many publications on how to quit smoking, some made by hundreds and hundreds of pages, packed with platitudes and exhausting repetitions, offering methods absurd and inefficient, if not even harmful, usually intended to persuade the smoker with tantalizing expectations personal improvement, increased quality of life, or using smoke's demonization, terrorizing the reader with detailed
... Read more
Right Now Enough is Enough!

Overcoming Your Addictions and Bad Habits For Good...

by Peter Sacco ...

This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health ... Read more

$8.99 CAD or Free with Kobo Plus

This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health
... Read more
REPAIR Your Life

A Program for Recovery from Incest & Childhood Sexual Abuse

by Marjorie McKinnon ...

Series series The Lamplighters
R.E.P.A.I.R is Recognition, Entry, Process, Awareness, Insight, and RhythmEnter a Six-Stage Program with your 2- to 6-year-old child to cross the "Bridge ofRecovery" and make available a whole new world of hope:Uncover and acknowledge feelings by discovering emotionBuild self-esteem and optimism with the "Magic Mirror"Discern healthy and unhealthy messagesLearn special games to rebuild courage and ... Read more

$6.95 CAD or Free with Kobo Plus

R.E.P.A.I.R is Recognition, Entry, Process, Awareness, Insight, and RhythmEnter a Six-Stage Program with your 2- to 6-year-old child to cross the "Bridge ofRecovery" and make available a whole new world of hope:Uncover and acknowledge feelings by discovering emotionBuild self-esteem and optimism with the "Magic Mirror"Discern healthy and unhealthy messagesLearn special games to rebuild courage and
... Read more
REPAIR Your Life

A Program for Recovery from Incest & Childhood Sexual Abuse

by Marjorie McKinnon ...

Series series The Lamplighters
R.E.P.A.I.R. is a Six-Stage Program for abusesurvivors that will transform your life forever!Recognize and accept your adult problems stemming from childhood sexual abuse.Enter into a commitment to transform your life.Process your issues with tools and techniques that will enable you to become healthy.Awareness to discover reality as you gather and assemble the pieces of the broken puzzle your ... Read more

$6.95 CAD or Free with Kobo Plus

R.E.P.A.I.R. is a Six-Stage Program for abusesurvivors that will transform your life forever!Recognize and accept your adult problems stemming from childhood sexual abuse.Enter into a commitment to transform your life.Process your issues with tools and techniques that will enable you to become healthy.Awareness to discover reality as you gather and assemble the pieces of the broken puzzle your
... Read more
Breaking the Addiction to Please

Goodbye Guilt

by Les Barbanell ...

Many people are responsible for taking care of an aging parent, an ailing spouse, or a handicapped child and do so out of love, devotion, or obligation, and many others have caretaking occupations in the areas of nursing, social work, counseling, and so on. But there are other less benign caretakers in our midst. These people have an excessive need to be needed, and they assume the caretaking role ... Read more

$64.99 CAD

Many people are responsible for taking care of an aging parent, an ailing spouse, or a handicapped child and do so out of love, devotion, or obligation, and many others have caretaking occupations in the areas of nursing, social work, counseling, and so on. But there are other less benign caretakers in our midst. These people have an excessive need to be needed, and they assume the caretaking role
... Read more

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You're Only as Sick as Your Secrets

People who read this also enjoyed

Anger Work: How To Express Your Anger and Still Be Kind

Boundaries for Codependents

Adult Children Secrets of Dysfunctional Families

Outgrowing the Pain

Positive Parenting in Action

The Wisdom to Know the Difference

The Real Secret to Stop Smoking

Right Now Enough is Enough!

REPAIR Your Life

REPAIR Your Life

Breaking the Addiction to Please

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“donna jacques temm”

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