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  • New World Mindfulness

    From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice

    Techniques to fit mindfulness into the demands and pace of real life• Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well as for coping with serious illness and major life changes• Offers a wide range of techniques, including a “high-speed” form of contemplation, from the authors’ extensive experience working with this practice as a healing modalityWe are all ... Read more

    $16.99 CAD

  • The Ethical Space of Mindfulness in Clinical Practice

    An Exploratory Essay

    by Donald McCown ...
    Mindfulness is a burgeoning field of study and practice within mental health care and medicine. Yet ethical codes, and the philosophy of the therapist-client relationship, differ greatly between disciplines, and even more between those disciplines and mindfulness-based approaches. The potential for ethical dilemmas is therefore significant.Donald McCown breaks new ground by taking a focused look ... Read more

    $68.99 CAD

  • Teaching Mindfulness

    A Practical Guide for Clinicians and Educators

    Series series Medicine (R0)
    The applications and use of mindfulness-based interventions in medicine, mental health care, and education have been expanding as rapidly as the empirical evidence base that is validating and recommending them. This growth has created a powerful demand for professionals who can effectively deliver these interventions, and for the training of new professionals who can enter the fold.Ironically, ... Read more

    $141.99 CAD

  • Resources for Teaching Mindfulness

    An International Handbook

    Series series Behavioral Science and Psychology (R0)
    This master-class-in-a-book is designed to guide teachers of mindfulness-based interventions (MBI) in continuing to develop more competence while raising global standards of practice and pedagogy. Starting with the central yet elusive concept of stewardship, it then expands upon the core components of MBI pedagogy. A series of reflective essays by MBI teachers from around the world foregrounds ... Read more

    $141.99 CAD

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  • The Mind's Own Physician

    A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

    By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and ... Read more

    $22.99 CAD

  • Mindfulness

    Diverse Perspectives on its Meaning, Origins and Applications

    Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science ... Read more

    $83.99 CAD

  • The Healing Power of Meditation

    Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

    Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer ... Read more

    $17.59 CAD

  • Why Buddhism is True

    The Science and Philosophy of Meditation and Enlightenment

    by Robert Wright ...
    From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

    $13.99 CAD

  • Mindfulness for Borderline Personality Disorder

    Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

    If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life ... Read more

    $17.99 CAD

  • Happiness

    A Guide to Developing Life's Most Important Skill

    In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an ... Read more

    $12.99 CAD

  • The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology)

    Reflection and Attunement in the Cultivation of Well-Being

    Series series Norton Series on Interpersonal Neurobiology
    A new framework for maintaining mental health and well-being.From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, ... Read more

    $30.99 CAD

  • Fully Present

    The Science, Art, and Practice of Mindfulness

    “Excellent. Fully Present **offers one of the clearest introductions to mindfulness in the field.” —**Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, ... Read more

    $15.99 CAD