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“dona witten”

Showing 1 - 12 of 12 results for “dona witten”
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  • Enlightened Management

    Transforming Yourself - And Then Your Team - For Maximum Success

    'What makes you think work and meditation are two different things? Dr Akong Tulku Rinpoche ENLIGHTENED MANAGEMENT is about running successful, profitable businesses. It is also about achieving happiness for everyone involved in a business whether boss or employee. the first part of the book discusses (from a Buddhist perspective) the skills which every manager has to learn, including taking ... Read more

    $10.99 CAD

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  • The Restful Mind

    The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and ... Read more

    $17.99 CAD

  • Mindfulness Plain & Simple

    by Oli Doyle ...
    Series series Mindfulnes
    MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Read more

    $6.99 CAD

  • The Ripple Effect

    Finding inner peace and harmony

    by Anne Jones ...
    The Ripple Effect is based on simple principles for a fulfilling and empowering life. As we take responsibility for ourselves, improve our self-esteem, heal our emotions and release our anxieties, we become happier with ourselves and our world. And as we achieve this happiness and peace of mind for oursevles, we find it positively affects those around us. Using easy-to-follow teachniques, popular ... Read more

    $7.99 CAD

  • Happiness is a State of Mind

    We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already ... Read more

    $15.99 CAD

  • Buddhism for Parents On the Go

    Gems to minimise stress

    Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Mindful Relationships

    Build nurturing, meaningful relationships by living in the present moment

    by Oli Doyle ...
    Series series Mindfulnes
    Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the ... Read more

    $10.99 CAD

  • Which Self Are You? A Practical Guide to Exploring Your Inner Selves with Voice Dialogue

    by Astra Niedra ...
    Do you ever feel like different parts of you are pulling in opposite directions?One moment you're the Responsible Parent (even if you don't have kids), the next you're the Fun-Loving Adventurer — and then your Inner Critic swoops in to judge it all.Which Self Are You? introduces you to the groundbreaking personal growth work known as Voice Dialogue — a body of knowledge created by Drs Hal and ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Debbie Frank's Cosmic Ordering Guide to Life, Love and Happiness

    by Debbie Frank ...
    This is your year. It's time to make your dreams a reality and transform your life ... right now.We've all done it; you're just sitting there thinking about someone and hey presto they decide to ring you that very second. Tiger Woods does it when he visualises the ball going into the hole just before he takes his shot. And there is even scientific research now to suggest that people who think ... Read more

    $8.99 CAD

  • Yoga with Attitude

    A Practical Handbook for Developing Awareness in Everyday Living

    There is another aspect of yoga that complements the physical practices. When we open ourselves to change with the physical yoga practices, life may reveal itself in ways we hadn’t previously considered. We are often confronted by the deeper unresolved parts of ourselves. We also discover opportunities for a richer fuller life. In Yoga with Attitude, the physical practices are implicitly valued ... Read more

    $16.48 CAD or Free with Kobo Plus

  • Undisturbed: A Guide To Emotional Wellness

    by Adam Oakley ...
    A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden...We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them.This book aims to show ... Read more

    $9.99 CAD or Free with Kobo Plus

  • The Direct Path to Self-Realisation and Beyond

    A Spiritual Path for the Twenty-First Century

    by Cliff Bunnig ...
    This is a book about spiritual development - your spiritual development actually. It is about empowering you, so that you can take charge of your own spiritual development so as to have a meaningful and deeply rewarding spiritual life. You don't need to join any organisation, or even leave your own home, in order to achieve your full spiritual destiny. Surprising as it might seem, this unique book ... Read more

    $11.19 CAD