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IDEAL PARENTHOOD

The Journey from Mother's Womb untill Death

by DEVAANSHI WADI ...

Parenting for an Ideal world: “Shaping the Future through Values and Wisdom”In a world where parenting forms the foundation of society, this book explores the profound impact of ideal parenting in shaping individuals, families, and nations. Grounded in research from psychology, neuroscience, and child development, Devaanshi wadi reveals how early upbringing influences moral values, emotional ... Read more

$2.23 CAD

Parenting for an Ideal world: “Shaping the Future through Values and Wisdom”In a world where parenting forms the foundation of society, this book explores the profound impact of ideal parenting in shaping individuals, families, and nations. Grounded in research from psychology, neuroscience, and child development, Devaanshi wadi reveals how early upbringing influences moral values, emotional
... Read more

Fibromyalgia: Find Hope and Freedom From Fibromyalgia Symptoms and Pain (How to Successfully Live With Fibromyalgia & Recipes for the Fibromyalgia Diet)

by Willis Singleton ...

This book provides an easy and jargon-free introduction to fibromyalgia with simple tests to help you identify the signs and symptoms. The treatments and lifestyle changes provide straightforward solutions that can be easily incorporated into your everyday schedule.The book also includes an easy and tasty meal plan with satisfying recipes for you to make at home. With the diet plan there are also ... Read more

$4.99 CAD or Free with Kobo Plus

This book provides an easy and jargon-free introduction to fibromyalgia with simple tests to help you identify the signs and symptoms. The treatments and lifestyle changes provide straightforward solutions that can be easily incorporated into your everyday schedule.The book also includes an easy and tasty meal plan with satisfying recipes for you to make at home. With the diet plan there are also
... Read more
Stress Management

by Hiriyappa .B, Ph.D. ...

Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind. This book looks at the causes of stress and how you can ... Read more

$9.99 CAD or Free with Kobo Plus

Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind. This book looks at the causes of stress and how you can
... Read more
Somatic Exercises for Weight Loss (WorkBook)

A Deep Dive into Stress Relief, Emotional Balance, Pain Management and Anxiety Reduction Techniques for a Healthier, Happier You

by Kevin Holtzmann ...

Reclaim Your Body, Rejuvenate Your Mind: Dive into Somatic Living with "Somatic Exercises for Weight Loss (Workbook)"Tired of restrictive diets and monotonous exercise routines? There's a better way to transform your health and rediscover the joy of movement.Somatic Exercises for Weight Loss (Workbook)" by certified somatic movement therapist Kevin Holtzmann unveils a revolutionary approach to ... Read more

$14.93 CAD or Free with Kobo Plus

Reclaim Your Body, Rejuvenate Your Mind: Dive into Somatic Living with "Somatic Exercises for Weight Loss (Workbook)"Tired of restrictive diets and monotonous exercise routines? There's a better way to transform your health and rediscover the joy of movement.Somatic Exercises for Weight Loss (Workbook)" by certified somatic movement therapist Kevin Holtzmann unveils a revolutionary approach to
... Read more
The Menopause Reset Plan

Navigating Hormonal Changes with Ease

by Kerri R. Watson ...

"The Menopause Reset Plan: Navigating Hormonal Changes with Ease" is your comprehensive guide to reclaiming control over your body, mind, and spirit during the transformative phase of menopause.Are you experiencing the rollercoaster of hormonal changes that accompany menopause? Are you seeking practical strategies to manage symptoms, regain hormonal harmony, and embrace this new chapter with ... Read more

$8.44 CAD or Free with Kobo Plus

"The Menopause Reset Plan: Navigating Hormonal Changes with Ease" is your comprehensive guide to reclaiming control over your body, mind, and spirit during the transformative phase of menopause.Are you experiencing the rollercoaster of hormonal changes that accompany menopause? Are you seeking practical strategies to manage symptoms, regain hormonal harmony, and embrace this new chapter with
... Read more
Fit After 40

For a Healthier, Happier, Stronger You

by Sheela Nambiar ...

The ultimate guide to living your best life through your 40s, 50s, 60s and beyond.An old adage goes that age is all in one’s mind. However, the 40s bring on a series of changes – mentally, physically and emotionally – that we scarcely anticipate and usually deny to ourselves. Instead of viewing it as a turning point to a new, enhanced experience of life, many of us are left bewildered and in ... Read more

$4.99 CAD

The ultimate guide to living your best life through your 40s, 50s, 60s and beyond.An old adage goes that age is all in one’s mind. However, the 40s bring on a series of changes – mentally, physically and emotionally – that we scarcely anticipate and usually deny to ourselves. Instead of viewing it as a turning point to a new, enhanced experience of life, many of us are left bewildered and in
... Read more
Testosterone

How to Maximize and Boost Testosterone Naturally (Learn the Secrets to Naturally Increase Your Testosterone Levels Now)

by Sung Robinson ...

Testosterone levels have steadily been declining in men for the past few decades, the modern lifestyle is not conducive to male testosterone level. However you are in control of this situation if you choose to be!The amount of testosterone your body makes is impacted by your daily choices. From the food you eat to the health of your liver and the amount of sleep you get, these all impact ... Read more

$4.99 CAD

Testosterone levels have steadily been declining in men for the past few decades, the modern lifestyle is not conducive to male testosterone level. However you are in control of this situation if you choose to be!The amount of testosterone your body makes is impacted by your daily choices. From the food you eat to the health of your liver and the amount of sleep you get, these all impact
... Read more
How to Manage Stress - Techniques for a Healthier, Happier Life

by Michael Pierce ...

In today’s fast-paced world, stress can feel like an unavoidable part of life—but it doesn’t have to control you. How to Manage Stress: Techniques for a Healthier, Happier Life is a comprehensive guide to understanding and overcoming stress so you can enjoy a more balanced, fulfilling life.This book explores a range of practical strategies for managing stress, from relaxation techniques and ... Read more

$1.99 CAD or Free with Kobo Plus

In today’s fast-paced world, stress can feel like an unavoidable part of life—but it doesn’t have to control you. How to Manage Stress: Techniques for a Healthier, Happier Life is a comprehensive guide to understanding and overcoming stress so you can enjoy a more balanced, fulfilling life.This book explores a range of practical strategies for managing stress, from relaxation techniques and
... Read more
Long Covid Survival Guide

by Ellie Marie ...

The Long COVID Survival Guide: How to Thrive Despite Persistent Symptoms is an empowering eBook that serves as a comprehensive resource for individuals who are grappling with the long-lasting effects of COVID-19. If you or someone you know is experiencing persistent symptoms after a COVID-19 infection, this guide is here to provide guidance, support, and practical strategies for reclaiming your ... Read more

$2.99 CAD or Free with Kobo Plus

The Long COVID Survival Guide: How to Thrive Despite Persistent Symptoms is an empowering eBook that serves as a comprehensive resource for individuals who are grappling with the long-lasting effects of COVID-19. If you or someone you know is experiencing persistent symptoms after a COVID-19 infection, this guide is here to provide guidance, support, and practical strategies for reclaiming your
... Read more
Stop Feeling Tired! 10 Mind-Body-Spirit Steps to Fight Fatigue and Feel Your Best - Second Edition

by George D. Zgourides ...

STOP FEELING TIRED! FREE YOURSELF FROM FATIGUE, INCREASE YOUR ENERGY IN A MATTER OF MINUTES, AND RESTORE MENTAL, PHYSICAL, AND SPIRITUAL BALANCE! In this new second edition, George and Christie Zgourides—two experts in the mind-body-spirit connection and its relationship to personal energy and wellness—offer proven techniques and an integrative, step-by-step plan to help you find both immediate ... Read more

$8.99 CAD

STOP FEELING TIRED! FREE YOURSELF FROM FATIGUE, INCREASE YOUR ENERGY IN A MATTER OF MINUTES, AND RESTORE MENTAL, PHYSICAL, AND SPIRITUAL BALANCE! In this new second edition, George and Christie Zgourides—two experts in the mind-body-spirit connection and its relationship to personal energy and wellness—offer proven techniques and an integrative, step-by-step plan to help you find both immediate
... Read more
Letting Go of Your Stress and Anxiety Postpartum

by Abby Ayoola ...

Letting go of your stress and anxiety postpartum is your guide to achieving better mental health postpartum. ... Read more

$2.99 CAD or Free with Kobo Plus

Letting go of your stress and anxiety postpartum is your guide to achieving better mental health postpartum.
... Read more
Mindfulness Guide for Better Sleep

Discover Inner Peace and Restful Nights: A Mindfulness Journal for Enhanced Sleep Quality

by Emma L. Anderson ...

If you've ever struggled with restless nights, tossing and turning, and the frustrating feeling of missing out on quality sleep, then you're not alone.In today's fast-paced world, many of us find it increasingly challenging to attain the rejuvenating rest our bodies and minds desperately need.But fear not, because within the pages of this journal, you'll discover the transformative power of ... Read more

$12.99 CAD or Free with Kobo Plus

If you've ever struggled with restless nights, tossing and turning, and the frustrating feeling of missing out on quality sleep, then you're not alone.In today's fast-paced world, many of us find it increasingly challenging to attain the rejuvenating rest our bodies and minds desperately need.But fear not, because within the pages of this journal, you'll discover the transformative power of
... Read more

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IDEAL PARENTHOOD

People who read this also enjoyed

Fibromyalgia: Find Hope and Freedom From Fibromyalgia Symptoms and Pain (How to Successfully Live With Fibromyalgia & Recipes for the Fibromyalgia Diet)

Stress Management

Somatic Exercises for Weight Loss (WorkBook)

The Menopause Reset Plan

Fit After 40

Testosterone

How to Manage Stress - Techniques for a Healthier, Happier Life

Long Covid Survival Guide

Stop Feeling Tired! 10 Mind-Body-Spirit Steps to Fight Fatigue and Feel Your Best - Second Edition

Letting Go of Your Stress and Anxiety Postpartum

Mindfulness Guide for Better Sleep

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