Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


Showing 1 - 12 of 12 results for “dennis tirch”
Skip side bar filters

  • The Compassionate-Mind Guide to Overcoming Anxiety

    Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

    by Dennis Tirch, PhD ...
    Series series The New Harbinger Compassion-Focused Therapy Series
    Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Research has shown that practicing kindness and compassion soothes experiences of fear, while self-critical thoughts tend to intensify them. If you become frustrated with your anxious ... Read more

    $15.99 CAD

  • Buddhist Psychology and Cognitive-Behavioral Therapy

    A Clinician's Guide

    by Dennis Tirch, PhD, Russell L. Kolts, PhD, Laura R. Silberstein-Tirch, PsyD ...
    This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. ... Read more

    $37.99 CAD

  • The ACT Practitioner's Guide to the Science of Compassion

    Tools for Fostering Psychological Flexibility

    by Dennis Tirch, PhD, Benjamin Schoendorff, MA, MSc, Laura R. Silberstein, PsyD ...
    Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion focused exercises can also ... Read more

    $58.99 CAD

  • The Insecure in Love Workbook

    Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

    by Leslie Becker-Phelps, PhD ...
    A step-by-step workbook to help you move past anxious attachment and feel more confident in your relationships!Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they’re going to leave you? If you find yourself constantly on the alert or ... Read more

    $23.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Superhero Therapy for Anxiety and Trauma

    A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages

    by Janina Scarlet ...
    Drawing on ACT and CBT, this guide incorporates popular culture into evidence-based therapy, offering a unique approach for mental health professionals to better support clients dealing with anxiety and trauma. With fun and engaging activities and downloadable worksheets, it aims to alleviate the shame and stigma surrounding mental health, empowering clients to discover their origin story and ... Read more

    $37.99 CAD

  • Audiobook

    The Insecure in Love Workbook

    Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

    by Leslie Becker-Phelps, PhD ...
    Narrated by Moniqua Plante ...

    Unabridged

    4 hours 43 min

    A step-by-step workbook to help you move past anxious attachment and feel more confident in your relationships!Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you? If you find yourself constantly on the alert or ... Read more

    $22.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

People who read these also enjoyed

  • Cognitive Defusion in Practice

    A Clinician's Guide to Assessing, Observing, and Supporting Change in Your Client

    by John T. Blackledge, PhD ...
    Series series The Context Press Mastering ACT Series
    This is a must-have book for anyone who practices, or is interested in, acceptance and commitment therapy (ACT).Most people in the psychological community are familiar with the concept of cognitive defusion. This important practice rests on the premise that many of our thoughts, particularly self-evaluative thoughts (I’m not good enough, There’s something wrong with me, etc.), do not capture the ... Read more

    $36.99 CAD

  • ACT in Practice

    Case Conceptualization in Acceptance and Commitment Therapy

    by Patricia A. Bach, PhD, Daniel J. Moran, PhD, BCBA-D ...
    Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. Learn to put this popular new psychotherapeutic model to work in your practice with this book, the first guide that explains how to do case conceptualization ... Read more

    $53.99 CAD

  • A Mindfulness-Based Stress Reduction Workbook for Anxiety

    by Bob Stahl, PhD, Florence Meleo-Meyer, MS, MA, Lynn Koerbel, MPH ...
    If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated, lonely, and unfulfilled. Furthermore, simply avoiding anxiety-causing situations will not help you to ... Read more

    $20.99 CAD

  • ACT for Depression

    A Clinician's Guide to Using Acceptance and Commitment Therapy in Treating Depression

    by Robert Zettle, PhD ...
    Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective treatment for depression. Recent finding, though, suggest that CBT for depression may work through different processes than we had previously suspected. The stated goal of therapeutic work in CBT is the challenging and restructuring of irrational thoughts ... Read more

    $74.99 CAD

  • Overcoming Trauma and PTSD

    A Workbook Integrating Skills from ACT, DBT, and CBT

    by Sheela Raja, PhD ...
    If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery.Overcoming Trauma and PTSD offers proven-effective treatments based in ... Read more

    $19.99 CAD

  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    by Alex Korb, PhD ...
    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Read more

    $17.59 CAD