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Showing 1 - 12 of 12 results for “debra a hope”
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  • Managing Social Anxiety, Workbook

    A Cognitive-Behavioral Therapy Approach

    by Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk ...
    Series series Treatments That Work
    Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety. The third edition of this Workbook provides essential information on the nature of social anxiety and the ... Read more

    $47.99 CAD

  • Managing Social Anxiety, Therapist Guide

    A Cognitive-Behavioral Therapy Approach

    by Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk ...
    Series series Treatments That Work
    Social anxiety is a common and potentially disabling problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the cognitive-behavioral intervention described in Managing Social Anxiety. The third edition of this Therapist Guide represents the latest ... Read more

    $53.99 CAD

  • Managing Social Anxiety

    A Cognitive-Behavioral Therapy Approach

    by Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk ...
    Series series Treatments That Work
    Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause difficulty with close relationships. In repeated trials, cognitive-behavioral therapy has proven the most effective treatment for this disorder. Written by the developers of an empirically supported and effective CBT program for treating Social Anxiety Disorder, this guide includes ... Read more

    $35.99 CAD

  • Change and Maintaining Change

    Edited by Debra A. Hope, Rick A. Bevins ...
    Series series Behavioral Science and Psychology (R0)
    This unique multidisciplinary volume examines the dynamics of behavioral change and its maintenance, from the individual to the wider domains of public policy. Coverage traces how change may be achieved, sustained, or derailed, as well as underlying neurobiological, behavioral, and social processes that fuel unhealthy and risky behaviors. Contributors offer a wide range of prevention and ... Read more

    $115.99 CAD

  • Contemporary Perspectives on Lesbian, Gay, and Bisexual Identities

    Edited by Debra A. Hope ...
    Series series Behavioral Science and Psychology (R0)
    Debra A. Hope The Nebraska Symposium on Motivation is steeped in history and tradition. Over the years the series editors have striven to maintain the highest standards of a- demic excellence and to highlight some of the most important trends in psychology. Perusing the chapter titles in the first 53 volumes shows the shifting emphasis as the science of psychology developed in the latter half of ... Read more

    $115.99 CAD

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  • Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox

    Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD, Sleep Disorders, Addictions, Fears & more

    by Sam Reddington ...
    The Ultimate Resource That Will Finally Help You Take Control Of Your Personal Demons!Emotional and negative thinking habits, keeping you miserable? Negativity literally crushing your soul?Are you tired of negative thinking and having those icky feelings, such as anxiety, sadness, anger and many others?What if I told you, you can fix all your issues without spending a ton of money or needing to go ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Clinician's Guide to CBT Using Mind Over Mood

    by Christine A. Padesky, PhD, Dennis Greenberger, PhD ...
    This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100 ... Read more

    $62.99 CAD

  • Women, Abuse and Trauma Therapy

    An Information Guide

    by Lori Haskell, EdD, C.Psych ...
    Series series Information Guide
    For many women, choosing to go into therapy to deal with a past traumatic event is a huge step. It takes a lot of time, money and emotional energy. Women, Abuse and Trauma Therapy is for women who are in therapy to deal with the long-term effects of abuse and violence, or who are looking for a therapist.This straightforward and sensitive guide:helps women understand abuse-related trauma and post ... Read more

    $4.99 CAD

  • Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem

    Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019, #1

    by Travis Wells, Seth Goleman ...
    Series Book 1 - Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
    Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Overcoming Trauma and PTSD

    A Workbook Integrating Skills from ACT, DBT, and CBT

    by Sheela Raja, PhD ...
    If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery.Overcoming Trauma and PTSD offers proven-effective treatments based in ... Read more

    $19.99 CAD

  • Bullying Prevention: What Parents Need to Know

    by Dr. Wendy Craig, Dr. Debra Pepler, Dr. Joanne Cummings ...
    A clear, authoritative overview of bullying and how to prevent it. This valuable book, written by three widely recognized experts in the field, is a great practical help to parents who are concerned that their child is being bullied, may be bullying others or is exposed to witnessing bullying as a bystander . Praised by both professionals and parents, this book has been called "a gift for anyone ... Read more

    $5.63 CAD or Free with Kobo Plus

  • DBT Therapeutic Activity Ideas for Working with Teens

    Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities

    by Carol Lozier ...
    This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can lead ... Read more

    $37.99 CAD