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  • Fast Carbs, Slow Carbs

    The Simple Truth About Food, Weight, and Disease

    The New York Times–bestselling author of The End of Overeating addresses the problem of processed carbohydrates—and how to reclaim our metabolic health.It was once a revolutionary idea that seemed to offer so much promise. Instead has become the cause of a global health crisis: processed foods.Starting in the mid-twentieth century, processed carbohydrates gradually became our main food source. For ... Read more

    $25.59 CAD or Free with Kobo Plus

  • Finding Meaning

    The Sixth Stage of Grief

    by David Kessler ...
    In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning.In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic ... Read more

    $18.99 CAD

  • Visions, Trips, and Crowded Rooms

    Who and What You See Before You Die

    by David Kessler ...
    As seen on the Khloé in Wonder Land podcastUncover the secrets of the next life...David Kessler, one of the most renowned experts on death and grief, takes on three uniquely shared experiences that challenge our ability to explain and fully understand the mystery of our final days. The first is "visions." As the dying lose sight of this world, some people appear to be looking into the world to ... Read more

    $13.19 CAD

  • The End of Overeating

    Taking Control of the Insatiable North American Appetite

    With engineers working around the clock to figure out how to add "irresistibility" and "whoosh" to food, and the ever-expanding choices (and portions) available to us, it's no wonder we've become a culture on caloric overload. But with obesity rising at alarming rates, we're in desperate need of dietary intervention.In The End of Overeating, Dr. David A. Kessler, former Commissioner of the U.S. ... Read more

    $16.99 CAD

  • Capture

    Dr. David A. Kessler, the dynamic and controversial former FDA commissioner known for battling the tobacco industry, has spent the past two decades studying how certain addictive substances influence our behaviour. In his first two books, Dr. Kessler explored the ways in which tobacco and food can exert control over our thoughts and actions; in Capture, he broadens this conversation exponentially, ... Read more

    $16.99 CAD

  • Diet, Drugs, and Dopamine

    The New Science of Achieving a Healthy Weight

    INSTANT NEW YORK TIMES BESTSELLERFrom the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs.The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-rec... ... Read more

    $22.99 CAD

  • Hijacked

    How Your Brain Is Fooled by Food

    Most people believe that it's natural to gain a lot of weight as we get older. But this is not true. Kessler knows it's not true because until about 30 years ago, we did not have a weight problem in North America. In fact, throughout history, the human body weight stayed pretty much the same. People ate the amount of food they needed and no more. Then, in the 1980s, something changed. North ... Read more

    Was $11.99 CAD Now $9.99 CAD

  • Audiobook

    Healing Through Yoga: Transform Loss into Empowerment

    With More Than 75 Yoga Poses and Meditations

    Unabridged

    5 hours 53 min

    For anyone who has suffered loss, a collection of meditations and poses for working through grief.So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing.Grief Yoga founder Paul Denniston takes you ... Read more

    $17.85 CAD or Free with Kobo Plus

  • A Question Of Intent

    A Great American Battle With A Deadly Industry

    by David Kessler ...
    Tobacco companies had been protecting their turf for decades. They had congressmen in their pocket. They had corrupt scientists who made excuses about nicotine, cancer and addiction. They had hordes of lawyers to threaten anyone -- inside the industry or out -- who posed a problem. They had a whole lot of money to spend. And they were good at getting people to do what they wanted them to do. After ... Read more

    $17.99 CAD

  • Capture

    Unraveling the Mystery of Mental Suffering

    "A breakthrough book. In a world of increasingly specialized knowledge, it takes a particular gift and some stubbornness to cut across the fields of neuroscience, psychiatry, philosophy and psychology and to ask the fundamental question: Why it is that we can allow our best selves to be captured by and torpedoed by thoughts and actions that sink us?. . . . [Kessler's] ultimate answer is profound ... Read more

    $11.99 CAD

  • The End of Overeating

    Taking Control of the Insatiable American Appetite

    NEW YORK TIMES BESTSELLER • The former commissioner of the FDA exposes how the food industry manufactured a nationwide health crisis and offers research-based solutions for taking back control of our diets.“Fascinating.”—The New York Times“Groundbreaking.”—USA Today“Disturbing, thought-provoking, and important.”—Anthony BourdainMost of us know what it feels like to f... ... Read more

    $15.99 CAD

  • Audiobook

    On Grief and Grieving

    Finding the Meaning of Grief Through the Five Stages of Loss

    Unabridged

    8 hours 45 min

    A modern classic text on the crucial role of grieving in dealing with loss, by the author who first explored the now famous five stages of grief—On Grief and Grieving is an invaluable blend of Kubler-Ross**’s practical wisdom, case studies, and her own experiences and spiritual insight.**Elisabeth Kübler-Ross’s On Death and Dying changed the way we talk about the end of life. Before her own death ... Read more

    $33.99 CAD