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Includes eBooks

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. No commitment, cancel anytime at kobo.com/account/subscriptions.

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Vagus Nerve Exercises for Gut Health and Anxiety

A 28-Day Program to Calm Your Nervous System, Reduce Inflammation, and Improve Digestion Naturally

by Darren Harper ...

Does your gut hit the panic button before every meeting, drive, or dinner out?Does Any of This Sound Familiar?• Your stomach sounds the alarm before meetings, trips, or flights• You know where every bathroom is before you sit down• The urgency vanishes the second you head back home• You've heard "just breathe" and "stop worrying" one time too many• Focusing on your breath makes you notice ... Read more

$1.99 CAD

Does your gut hit the panic button before every meeting, drive, or dinner out?Does Any of This Sound Familiar?• Your stomach sounds the alarm before meetings, trips, or flights• You know where every bathroom is before you sit down• The urgency vanishes the second you head back home• You've heard "just breathe" and "stop worrying" one time too many• Focusing on your breath makes you notice
... Read more
Audiobook

Audiobook

Vagus Nerve Exercises for Gut Health and Anxiety

A 28-Day Program to Calm Your Nervous System, Reduce Inflammation, and Improve Digestion Naturally

by Darren Harper ...

Narrated by Digital Voice Martin G ...

Unabridged

4 hours 22 min

This audiobook is narrated by a digital voice.Does your gut hit the panic button before every meeting, drive, or dinner out?Does Any of This Sound Familiar?Your stomach sounds the alarm before meetings, trips, or flightsYou know where every bathroom is before you sit downYou've heard "just breathe" and "stop worrying" one time too manyFocusing on your breath makes you notice everything wrong with ... Read more

$12.37 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Does your gut hit the panic button before every meeting, drive, or dinner out?Does Any of This Sound Familiar?Your stomach sounds the alarm before meetings, trips, or flightsYou know where every bathroom is before you sit downYou've heard "just breathe" and "stop worrying" one time too manyFocusing on your breath makes you notice everything wrong with
... Read more

Autism

The Scientific Truth About Preventing, Diagnosing, and Treating Autism Spectrum Disorders--and What Parents Can Do Now

by Dr. Robert Melillo ...

From the bestselling author of Disconnected Kids, a clear and compassionate explanation of the causes of the autism epidemic—and a scientifically based approach for prevention and treatment.As he travels the country helping parents and children cope with neurological disorders, Dr. Robert Melillo is always asked one question: Why? Why are autism rates exploding? But an equally important question ... Read more

$14.99 CAD

From the bestselling author of Disconnected Kids, a clear and compassionate explanation of the causes of the autism epidemic—and a scientifically based approach for prevention and treatment.As he travels the country helping parents and children cope with neurological disorders, Dr. Robert Melillo is always asked one question: Why? Why are autism rates exploding? But an equally important question
... Read more
The Pain-Free Mindset

7 Steps to Taking Control and Overcoming Chronic Pain

by Dr Deepak Ravindran ...

Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.‘If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.’ Dr Rupy Aujla, bestselling author of The Doctor’s Kitchen‘As empowering as it is enlightening’ Dr Monty Lyman, award-winning author of The Painfu... ... Read more

$17.99 CAD

Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.‘If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.’ Dr Rupy Aujla, bestselling author of The Doctor’s Kitchen‘As empowering as it is enlightening’ Dr Monty Lyman, award-winning author of The Painfu...
... Read more
How to Overcome Depression Fast - The Most Effective Self-Help Book to Cure Depression Naturally

by L.W. Wilson ...

Discover how to Overcome Depression Fast and NaturallyToday only, get this bestseller for less than the cost of a pizza! Read it on your PC, Mac, smart phone, tablet or ebook device.You're about to discover a logical and proven method on how to overcome depression fast and naturally. Millions of people suffer with depression and ruin their personal life as well as their careers trying to deal with ... Read more

$3.99 CAD

Discover how to Overcome Depression Fast and NaturallyToday only, get this bestseller for less than the cost of a pizza! Read it on your PC, Mac, smart phone, tablet or ebook device.You're about to discover a logical and proven method on how to overcome depression fast and naturally. Millions of people suffer with depression and ruin their personal life as well as their careers trying to deal with
... Read more
Soothe

Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma

by Nahid de Belgeonne ...

In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows ... Read more

Was $14.99 CAD Now $12.99 CAD

Also available as: Audiobook

In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows
... Read more

Also available as: Audiobook
Holding It All Together When You're Hypermobile

Achieve a Better Life Experience with EDS, POTS, and Joint Instability

by Christie Cox ...

How to Deal - and Heal - for those with Rare Chronic Illness like EDSTired of being told there's no name or treatment for your illness?That it's all in your head or that your pain can't be real because you're too young/old/pretty/bright/healthy/normal to have a chronic disorder?What if instead there was someone who knew what you were going through and could teach you strategies for coping w... ... Read more

$8.69 CAD

How to Deal - and Heal - for those with Rare Chronic Illness like EDSTired of being told there's no name or treatment for your illness?That it's all in your head or that your pain can't be real because you're too young/old/pretty/bright/healthy/normal to have a chronic disorder?What if instead there was someone who knew what you were going through and could teach you strategies for coping w...
... Read more
Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

by Christopher Martin ...

Live your best life — even when your physical health crumbles.Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the ... Read more

$8.99 CAD or Free with Kobo Plus

Live your best life — even when your physical health crumbles.Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the
... Read more
Getting Out of Survival Mode: the Ultimate Nervous System Support Guidebook & Self-Care Plan for Mothers as They Transition Through Matrescence & Beyond

by Shona Hattin ...

Hey there Mama. Welcome.Does it feel like you are solely running on caffeine and cortisol?Have you been struggling to find yourself or some sense of normality since your little one was born?Have you tried all the strategies, tips and tricks out there, yet you still feel severely burnt out?Well, my love, you have made it to the right place. We are about to change all of that!"Getting Out of ... Read more

$16.99 CAD

Hey there Mama. Welcome.Does it feel like you are solely running on caffeine and cortisol?Have you been struggling to find yourself or some sense of normality since your little one was born?Have you tried all the strategies, tips and tricks out there, yet you still feel severely burnt out?Well, my love, you have made it to the right place. We are about to change all of that!"Getting Out of
... Read more
Somatic Exercises: Reconnect With Your Body, Relieve Pain and Restore Natural Movement (Unlocking the Power of Somatic Movement for Stress Relief, Improved Mobility, Posture, and Emotional Well-being)

by Jose Eggers ...

This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to release stored trauma, heal from chronic pain and nervous system trauma, understand how your body reacts to stress, and develop coping mechanisms that support ... Read more

$4.99 CAD or Free with Kobo Plus

This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to release stored trauma, heal from chronic pain and nervous system trauma, understand how your body reacts to stress, and develop coping mechanisms that support
... Read more
The Trifecta Workbook for POTS, hEDS, and MCAS

Integrated Strategies for Hypermobility, Dysautonomia, and Mast Cell Activation

by Jessamine Ramona Stringer ...

The Trifecta Workbook for POTS, hEDS, and MCASIntegrated Strategies for Hypermobility, Dysautonomia, and Mast Cell ActivationTired of Being Told "It's Just Anxiety"?If you are navigating the confusing world of chronic dizziness, persistent pain, and unpredictable allergic reactions, you know how frustrating the medical maze can be. Living with the Chronic Illness Trifecta is overwhelming, often ... Read more

$14.14 CAD or Free with Kobo Plus

The Trifecta Workbook for POTS, hEDS, and MCASIntegrated Strategies for Hypermobility, Dysautonomia, and Mast Cell ActivationTired of Being Told "It's Just Anxiety"?If you are navigating the confusing world of chronic dizziness, persistent pain, and unpredictable allergic reactions, you know how frustrating the medical maze can be. Living with the Chronic Illness Trifecta is overwhelming, often
... Read more
Total Load Theory

Transforming Lives in Autism, ADHD, LD, SPD, and Mental Health

by Patricia S. Lemer ...

About one in six children and many adults are diagnosed with neurodevelopmental disorders. What causes autism, attention, learning disabilities, and anxiety?Patricia Lemer answers that question with a new paradigm: “Total Load Theory.” This etiology fingers not a single cause, but rather a complex combination of biological, environmental, immunological, neurological, psychological, and ... Read more

$24.64 CAD

About one in six children and many adults are diagnosed with neurodevelopmental disorders. What causes autism, attention, learning disabilities, and anxiety?Patricia Lemer answers that question with a new paradigm: “Total Load Theory.” This etiology fingers not a single cause, but rather a complex combination of biological, environmental, immunological, neurological, psychological, and
... Read more

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“darren harper”

Vagus Nerve Exercises for Gut Health and Anxiety

Vagus Nerve Exercises for Gut Health and Anxiety

People who read these also enjoyed

Autism

The Pain-Free Mindset

How to Overcome Depression Fast - The Most Effective Self-Help Book to Cure Depression Naturally

Soothe

Holding It All Together When You're Hypermobile

Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

Getting Out of Survival Mode: the Ultimate Nervous System Support Guidebook & Self-Care Plan for Mothers as They Transition Through Matrescence & Beyond

Somatic Exercises: Reconnect With Your Body, Relieve Pain and Restore Natural Movement (Unlocking the Power of Somatic Movement for Stress Relief, Improved Mobility, Posture, and Emotional Well-being)

The Trifecta Workbook for POTS, hEDS, and MCAS

Total Load Theory

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