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  • The 9 Truths About Weight Loss

    The No-Tricks, No-Nonsense Plan for Lifelong Weight Control

    Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on your blood type; forget counting calories; seek ... Read more

    $17.99 CAD