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Contemplative Practices in Higher Education

Powerful Methods to Transform Teaching and Learning

by Daniel P. Barbezat, Mirabai Bush ...

Contemplative pedagogy is a way for instructors to:empower students to integrate their own experience into the theoretical material they are being taught in order to deepen their understanding;help students to develop sophisticated problem-solving skills;support students’ sense of connection to and compassion for others; andengender inquiries into students’ most profound questions.Contemplative ... Read more

$46.99 CAD

Contemplative pedagogy is a way for instructors to:empower students to integrate their own experience into the theoretical material they are being taught in order to deepen their understanding;help students to develop sophisticated problem-solving skills;support students’ sense of connection to and compassion for others; andengender inquiries into students’ most profound questions.Contemplative
... Read more

Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

by Robert Wright ...

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

$13.99 CAD

Also available as: Audiobook

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
... Read more

Also available as: Audiobook
Happiness

A Guide to Developing Life's Most Important Skill

by Matthieu Ricard ...

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an ... Read more

$12.99 CAD

Also available as: Audiobook

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an
... Read more

Also available as: Audiobook
Meditation Is Not What You Think

Mindfulness and Why It Is So Important

by Jon Kabat-Zinn, PhD ...

Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation ... Read more

$12.99 CAD

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Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation
... Read more

Also available as: Audiobook
Trying Not to Try

Ancient China, Modern Science, and the Power of Spontaneity

by Edward Slingerland ...

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-beingWhy is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an ... Read more

$12.99 CAD

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-beingWhy is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an
... Read more
Destructive Emotions

A Scientific Dialogue with the Dalai Lama

by Daniel Goleman ...

*Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and ... Read more

$10.99 CAD

*Why do seemingly rational, intelligent people commit acts of cruelty and violence?*What are the root causes of destructive behavior?*How can we control the emotions that drive these impulses?*Can we learn to live at peace with ourselves and others?Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and
... Read more
The Leap

The Psychology of Spiritual Awakening

by Steve Taylor ...

Series series Eckhart Tolle Editions
What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being ... Read more

$14.99 CAD or Free with Kobo Plus

What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being
... Read more
A Fearless Heart

How the Courage to Be Compassionate Can Transform Our Lives

by Thupten Jinpa ...

The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.Based on the landmark course in compassion training Jinpa helped create at Stanford ... Read more

$6.99 CAD

The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.Based on the landmark course in compassion training Jinpa helped create at Stanford
... Read more
The Four-Fold Way

Walking the Paths of the Warrior, Teacher, Healer and Visionary

by Angeles Arrien ...

A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world. ... Read more

$23.99 CAD or Free with Kobo Plus

A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.
... Read more
Evolving Dharma

Meditation, Buddhism, and the Next Generation of Enlightenment

by Jay Michaelson ...

A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the WestEvolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and ... Read more

$19.19 CAD

Also available as: Audiobook

A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the WestEvolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and
... Read more

Also available as: Audiobook
Art Heals

How Creativity Cures the Soul

by Shaun McNiff ...

A leader in art therapy shares powerful developments in the field and provides a road-map for unlocking the spiritual and emotional healing benefits of creative expressionThe field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff—a leader in expressive arts therapy for more than ... Read more

$29.59 CAD

A leader in art therapy shares powerful developments in the field and provides a road-map for unlocking the spiritual and emotional healing benefits of creative expressionThe field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff—a leader in expressive arts therapy for more than
... Read more
Grace Unfolding

Psychotherapy in the Spirit of Tao-te ching

by Greg Johanson, Ronald S. Kurtz ...

A sensible and compassionate book that will help those involved in any form of therapy make the best possible use of their time, effort, and money. "A fascinating blend of Eastern spirituality, Western psychotherapy, feminist consciousness, and real caring."--Riane Eisler, author of The Chalice and the Blade 35 black-and-white photographs. ... Read more

$10.99 CAD

A sensible and compassionate book that will help those involved in any form of therapy make the best possible use of their time, effort, and money. "A fascinating blend of Eastern spirituality, Western psychotherapy, feminist consciousness, and real caring."--Riane Eisler, author of The Chalice and the Blade 35 black-and-white photographs.
... Read more

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Contemplative Practices in Higher Education

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Why Buddhism is True

Happiness

Meditation Is Not What You Think

Trying Not to Try

Destructive Emotions

The Leap

A Fearless Heart

The Four-Fold Way

Evolving Dharma

Art Heals

Grace Unfolding

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