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  • Conquer Your Bad Habits

    Secrets to Long-Lasting Change

    Habits, whether good or bad, run our lives. What if there's a simple, practical way to get rid of the bad ones and replace them with healthy ones?If you find yourself habitually overeating, overspending, procrastinating, getting distracted, interrupting, people-pleasing, wasting time, automatically saying no, or drinking too much alcohol, neuropsychiatrist and best-selling author Daniel Amen, MD, ... Read more

    $9.59 CAD or Free with Kobo Plus

  • Conquer Your Negative Thoughts

    The Secret to Emotional Freedom and Happiness

    Don't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way.In Conquer Your Negative Thoughts, psychiatrist and ... Read more

    $9.09 CAD or Free with Kobo Plus

  • Healing ADD Revised Edition

    The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD

    A revised edition of the New York Times bestseller that will help you conquer ADD—from the author of The End of Mental Illness.Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types ... Read more

    $14.99 CAD

  • Raising Mentally Strong Kids

    How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

    Instant national bestseller!Parenting is about to get easier--and a whole lot more effective….In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they're falling short.#1 New ... Read more

    $31.39 CAD or Free with Kobo Plus

  • Feel Better Fast and Make It Last

    Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

    If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all ... Read more

    $19.89 CAD or Free with Kobo Plus

  • Change Your Brain, Change Your Pain

    Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain

    One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain’s wiring, leaving you stuck in the doom loop and how you can break free to heal from the "doom loop" and reclaim a vibrant, pain-free life.In the United States alone, one in five adults experiences chronic pain. For too long, when a doctor ... Read more

    $21.99 CAD

  • Change Your Brain Every Day

    Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

    Wall Street Journal and Publishers Weekly bestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master y... ... Read more

    $33.19 CAD or Free with Kobo Plus

  • You, Happier

    The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

    #1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered ... Read more

    $30.79 CAD or Free with Kobo Plus

  • 30% Happier in 30 Days

    A Quick Start to a Happier, Healthier You

    Increase your happiness and do it fast!You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances—and you can do it in only 30 days.In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding ... Read more

    $9.59 CAD or Free with Kobo Plus

  • Memory Rescue

    Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

    A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory ... Read more

    $19.79 CAD or Free with Kobo Plus

  • Conquer Memory Loss

    Secrets to Improving Your Brain, Memory, and Life

    You can start improving your memory today.While memory problems are common with aging, they are not inevitable. New research suggests it is now possible to dramatically improve memory and cognition, and to prevent and sometimes even reverse some forms of dementia.In Conquer Memory Loss, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen reveals how to start strengthening and ... Read more

    $9.59 CAD or Free with Kobo Plus

  • Audiobook

    Change Your Brain Every Day

    Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

    by Daniel Amen ...
    Narrated by Jim Frangione ...

    Unabridged

    15 hours 8 min

    366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Read more

    $35.72 CAD or Free with Kobo Plus