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  • Raising Composting Earthworms for Fun and Profit

    This eBook was written to encourage home owners and apartment dwellers to compost their kitchen and paper waste with Red Wiggler composting earthworms. This book which covers every aspect of vermiculture tells you where to get your composting earthworms (for free no less); how to build worm bins and windows to house your worms; what to feed your earthworms; how to harvest and use worm casting in ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Feel Better Fast and Make It Last

    Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

    If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Raising Mentally Strong Kids

    How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

    Instant national bestseller!Parenting is about to get easier--and a whole lot more effective….In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they're falling short.#1 New ... Read more

    $31.59 CAD or Free with Kobo Plus

  • The Developing Mind

    How Relationships and the Brain Interact to Shape Who We Are

    This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are ... Read more

    $78.99 CAD

  • Conquer Your Negative Thoughts

    The Secret to Emotional Freedom and Happiness

    Don't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way.In Conquer Your Negative Thoughts, psychiatrist and ... Read more

    $9.29 CAD or Free with Kobo Plus

  • Conquer Your Bad Habits

    Secrets to Long-Lasting Change

    Habits, whether good or bad, run our lives. What if there's a simple, practical way to get rid of the bad ones and replace them with healthy ones?If you find yourself habitually overeating, overspending, procrastinating, getting distracted, interrupting, people-pleasing, wasting time, automatically saying no, or drinking too much alcohol, neuropsychiatrist and best-selling author Daniel Amen, MD, ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Conquer Worry and Anxiety

    The Secret to Mastering Your Mind

    You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last.Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, ... Read more

    $9.29 CAD or Free with Kobo Plus

  • Memory Rescue

    Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

    A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory ... Read more

    $20.29 CAD or Free with Kobo Plus

  • Change Your Brain Every Day

    Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

    Wall Street Journal and Publishers Weekly bestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master y... ... Read more

    $33.79 CAD or Free with Kobo Plus

  • You, Happier

    The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

    #1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered ... Read more

    $31.59 CAD or Free with Kobo Plus

  • Disarming the Narcissist

    Surviving and Thriving with the Self-Absorbed

    The go-to guide for dealing with the narcissist in your life—now fully revised and updated based on reader feedback!Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in deluded thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, ... Read more

    $17.99 CAD

  • Your Brain Is Always Listening

    Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

    New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and ... Read more

    $20.29 CAD or Free with Kobo Plus