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“dana mckenzie”

Showing 1 - 3 of 3 results for “dana mckenzie”
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  • Audiobook

    OCD ERP Strategies: Break Compulsions and Reclaim Your Life

    by Dana McKenzie ...
    Narrated by Dana McKenzie ...

    Unabridged

    2 hours

    Break the exhausting cycle of intrusive thoughts with proven Exposure and Response Prevention therapy. If you feel trapped in relentless obsessive loops or overwhelmed by daily compulsions, this calm, validating guide offers immediate, actionable relief. Listen on your commute to absorb practical mental health strategies that actually work when pure willpower and logic fail.Whether you are newly ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Audiobook

    Rewiring Abandonment Fear for Safer Love and Stronger Boundaries

    by Dana McKenzie ...
    Narrated by Dana McKenzie ...

    Unabridged

    1 hour 40 min

    Break free from relationship anxiety and heal deep attachment wounds to finally experience emotionally secure intimacy. If you constantly sacrifice your own needs to avoid being left, this trauma-informed psychology guide helps you understand why your brain equates closeness with danger. Stop viewing your anxious behaviors as brokenness and start recognizing them as valid responses to past pain ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Audiobook

    Concerning Cats: My Own and Some Others (Unabridged)

    optional

    Unabridged

    5 hours 49 min

    "I have known, and loved, and studied many cats, but my knowledge of her (Pretty Lady, a cat) alone would convince me that cats love people--in their dignified, reserved way, and when they feel that their love is not wasted; that they reason, and that they seldom act from impulse." The thoughts of Helen Winslow, a thoughtful and articulate cat friend, about the cats in her life. ... Read more

    $6.99 CAD