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Secrets You Keep from Yourself

How to Stop Sabotaging Your Happiness

by Dan Neuharth ...

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth ... Read more

$15.19 CAD

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth
... Read more
If You Had Controlling Parents

How to Make Peace with Your Past and Take Your Place in the World

by Dan Neuharth ...

"Dan Neuharth's book demystifies much within our pasts that can hurt our intimate relationships in ways we may not even realize. If You Had Controlling Parents helps spark understanding and acceptance across generations." — John Gray, Ph.D., author of Men Are from Mars, Women Are from VenusDo you sometimes feel as if you are living your life to please others? Do you give other people the benefit ... Read more

$11.99 CAD

"Dan Neuharth's book demystifies much within our pasts that can hurt our intimate relationships in ways we may not even realize. If You Had Controlling Parents helps spark understanding and acceptance across generations." — John Gray, Ph.D., author of Men Are from Mars, Women Are from VenusDo you sometimes feel as if you are living your life to please others? Do you give other people the benefit
... Read more

Toxic Parents

Overcoming Their Hurtful Legacy and Reclaiming Your Life

by Susan Forward ...

BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them.When you were a child...Did your parents tell you were bad or worthless?Did your parents use physical pain to discipline you?Did you have to take care of your parents because of their problems?Were you frightened of your parents?Did your parents do anything to you that had to be kept ... Read more

$8.99 CAD

BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them.When you were a child...Did your parents tell you were bad or worthless?Did your parents use physical pain to discipline you?Did you have to take care of your parents because of their problems?Were you frightened of your parents?Did your parents do anything to you that had to be kept
... Read more
Mean Mothers

Overcoming the Legacy of Hurt

by Peg Streep ...

Drawn from research and the real-life experiences of adult daughters, Mean Mothers illuminates one of the last cultural taboos: what happens when a woman does not or cannot love her own daughter. Peg Streep, co-author of the highly acclaimed Girl in the Mirror, has subtitled this important, eye-opening exploration of the darker side of maternal behavior, “Overcoming the Legacy of Hurt.” There are ... Read more

$15.99 CAD

Drawn from research and the real-life experiences of adult daughters, Mean Mothers illuminates one of the last cultural taboos: what happens when a woman does not or cannot love her own daughter. Peg Streep, co-author of the highly acclaimed Girl in the Mirror, has subtitled this important, eye-opening exploration of the darker side of maternal behavior, “Overcoming the Legacy of Hurt.” There are
... Read more
Undervalued Self

Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

by Elaine N. Aron ...

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives.Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the ... Read more

$12.79 CAD

Also available as: Audiobook

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives.Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the
... Read more

Also available as: Audiobook
The Body Never Lies: The Lingering Effects of Cruel Parenting

The Lingering Effects of Hurtful Parenting

by Alice Miller ...

Translated by Andrew Jenkins ...

An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts.Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, ... Read more

$17.49 CAD

An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts.Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka,
... Read more
Adult Children Secrets of Dysfunctional Families

The Secrets of Dysfunctional Families

by John Friel, PhD, Linda D. Friel, MA ...

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of ... Read more

$16.99 CAD

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of
... Read more
Psychopath Free (Expanded Edition)

Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People

by Jackson MacKenzie ...

**From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people.Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. ... Read more

$14.99 CAD

Also available as: Audiobook

**From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people.Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it.
... Read more

Also available as: Audiobook
An Adult Child's Guide to What's Normal

by John Friel, PhD, Linda D. Friel, MA ...

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Read more

$13.99 CAD

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not
... Read more
Healing the Child Within

Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

by Dr. Charles Whitfield, MD ...

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the ... Read more

$16.99 CAD

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the
... Read more
Controlling People

How to Recognize, Understand, and Deal With People Who Try to Control You

by Patricia Evans ...

Learn how to “break the spell” of control with this bestseller hailed by Oprah Winfrey. Controlling People reveals the thought processes of those who try to control others and provides a “spell-breaking” mind-set for those who suffer this insidious manipulation.Does this sound like someone you know?*Always needs to be right*Tells you who you are and what you think*Implies that you’re wrong or ... Read more

$13.99 CAD

Also available as: Audiobook

Learn how to “break the spell” of control with this bestseller hailed by Oprah Winfrey. Controlling People reveals the thought processes of those who try to control others and provides a “spell-breaking” mind-set for those who suffer this insidious manipulation.Does this sound like someone you know?*Always needs to be right*Tells you who you are and what you think*Implies that you’re wrong or
... Read more

Also available as: Audiobook
The Drama of the Gifted Child

The Search for the True Self

by Alice Miller ...

The classic work on the enduring effects of childhood trauma“Rare and compelling in its compassion and its unassuming eloquence.” —New YorkWhy are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with an answer—and has helped them to apply it to their own lives.Far too many of us had to learn as ... Read more

$15.99 CAD

Also available as: Audiobook

The classic work on the enduring effects of childhood trauma“Rare and compelling in its compassion and its unassuming eloquence.” —New YorkWhy are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with an answer—and has helped them to apply it to their own lives.Far too many of us had to learn as
... Read more

Also available as: Audiobook

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Secrets You Keep from Yourself

If You Had Controlling Parents

People who read these also enjoyed

Toxic Parents

Mean Mothers

Undervalued Self

The Body Never Lies: The Lingering Effects of Cruel Parenting

Adult Children Secrets of Dysfunctional Families

Psychopath Free (Expanded Edition)

An Adult Child's Guide to What's Normal

Healing the Child Within

Controlling People

The Drama of the Gifted Child

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