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Showing 1 - 12 of 15 results for “dan buettner”
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  • The Blue Zones, Second Edition

    9 Lessons for Living Longer From the People Who've Lived the Longest

    by Dan Buettner ...
    Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on ... Read more

    $13.81 CAD

  • The Blue Zones Kitchen

    100 Recipes to Live to 100

    by Dan Buettner ...
    Series series The Blue Zones
    Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed ... Read more

    $41.46 CAD

  • The Blue Zones Challenge

    Four Weeks to a Healthier, Happier You

    by Dan Buettner ...
    In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of ... Read more

    $27.64 CAD

  • The Blue Zones Secrets for Living Longer

    Lessons From the Healthiest Places on Earth

    by Dan Buettner ...
    Series series The Blue Zones
    National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives. In The Complete Blue Zones, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma ... Read more

    $44.92 CAD

  • The Blue Zones of Happiness

    Lessons From the World's Happiest People

    by Dan Buettner ...
    Series series The Blue Zones
    New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:• Discover the three strands of happiness—pleasure, purpose, ... Read more

    $17.95 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Blue Zones Evolution

    10 New Lessons for Living Your Longest Life in Full Health

    by Dan Buettner ...
    Series series The Blue Zones
    Twenty years after finding the blue zones, best-selling author Dan Buettner reveals four new longevity hotspots and the powerful lessons they offer for adding up to 12 more healthy years to your life.What if the future of longevity isn't just about living longer-but living better?In The Blue Zones Evolution, best-selling author and longevity expert Dan Buettner journeys beyond the original blue ... Read more

    $20.91 CAD

    PRE-ORDER

  • The Blue Zones American Kitchen

    100 Recipes to Live to 100

    by Dan Buettner ...
    Series series The Blue Zones
    Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard. In ... Read more

    Was $47.77 CAD Now $22.44 CAD

  • Thrive

    Finding Happiness the Blue Zones Way

    by Dan Buettner ...
    What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of ... Read more

    $13.87 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Blue Zones Solution

    Eating and Living Like the World's Healthiest People

    by Dan Buettner ...
    Series series The Blue Zones
    Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa ... Read more

    $13.81 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Thrive

    Finding Happiness the Blue Zones Way

    by Dan Buettner ...
    Narrated by Michael McConnohie ...

    Unabridged

    7 hours 9 min

    In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates ... Read more

    $34.34 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Blue Zones Challenge, The

    by Dan Buettner ...
    Narrated by Greg Tremblay ...

    Unabridged

    2 hours 28 min

    In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New ... Read more

    $17.85 CAD

  • Audiobook

    The Blue Zones

    Lessons for Living Longer from the People Who've L

    by Dan Buettner ...
    Narrated by Michael McConnohie ...

    Unabridged

    7 hours 39 min

    Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... Read more

    $34.34 CAD