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The "Plan A" Diet

Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture

by Cyd Notter ...

"A great blueprint for changing your life . . . This book provides food for the body and for the soul." —Pamela A. Popper, PhD, ND, author of Food Over MedicineBy combining her decades-long study of both nutrition and scripture, Cyd Notter has created The "Plan A" Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one ... Read more

$17.99 CAD or Free with Kobo Plus

"A great blueprint for changing your life . . . This book provides food for the body and for the soul." —Pamela A. Popper, PhD, ND, author of Food Over MedicineBy combining her decades-long study of both nutrition and scripture, Cyd Notter has created The "Plan A" Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one
... Read more

The Blood Sugar Solution 10-Day Detox Diet

Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

by Dr. Mark Hyman, MD ...

Series Book 3 - The Dr. Mark Hyman Library
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Read more

$19.99 CAD

Also available as: Audiobook

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing
... Read more

Also available as: Audiobook
The Daniel Plan

40 Days to a Healthier Life

by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman ...

Series series The Daniel Plan
NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here,... ... Read more

$9.99 CAD

Also available as: Audiobook

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here,...
... Read more

Also available as: Audiobook
Your Best Body Now

by Tosca Reno ...

New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert-all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top ... Read more

$10.99 CAD

New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert-all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top
... Read more
The Fatburn Fix

Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

by Catherine Shanahan, M.D. ...

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.In The ... Read more

$16.99 CAD

Also available as: Audiobook

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.In The
... Read more

Also available as: Audiobook
The Real Meal Revolution 2.0

The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

by Jonno Proudfoot, The Real Meal Group ...

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.'Maxine, Launceston, Australia'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 ... Read more

$9.99 CAD

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.'Maxine, Launceston, Australia'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6
... Read more
The All-Day Fat-Burning Diet

The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week

by Yuri Elkaim ...

Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week.Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness ... Read more

$12.99 CAD

Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week.Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness
... Read more
The Juice Lady's Turbo Diet

Lose Ten Pounds in Ten Days—the Healthy Way!

by Cherie Calbom, MS, CN ...

Lose Weight Quickly With Fresh Juice and Delicious Raw FoodsSatisfy your bored taste budsCut your cravingsDetox your bodyLose 10 pounds in just 10 days!Known as "The Juice Lady" for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about t... ... Read more

$19.99 CAD or Free with Kobo Plus

Lose Weight Quickly With Fresh Juice and Delicious Raw FoodsSatisfy your bored taste budsCut your cravingsDetox your bodyLose 10 pounds in just 10 days!Known as "The Juice Lady" for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about t...
... Read more
The Doctor's Diet

Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health

by Travis Stork, MD ...

The Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose ... Read more

$15.99 CAD

The Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose
... Read more
The Maker's Diet Revolution

The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit

by Jordan Rubin ...

The Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including:Health and Diet TipsWhy our nation's food supply is compromisedThe importance of organic foodsChoosing the best water sourcesRaising healthy children, healing chronic illnesses and much ... Read more

$19.99 CAD

The Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including:Health and Diet TipsWhy our nation's food supply is compromisedThe importance of organic foodsChoosing the best water sourcesRaising healthy children, healing chronic illnesses and much
... Read more
Beauty Secrets of the Bible

The Ancient Arts of Beauty & Fragrance

by Ginger Garrett ...

Every woman can accentuate her God-given beauty using the hidden treasures of the ancient Scriptures.Ginger Garrett reveals how every woman can accent her God-given beauty using the hidden treasures of the ancient Scriptures-where every scent and every act of beautification had spiritual and emotional significance.A woman's longing to present herself as physically beautiful is universal. Beauty is ... Read more

$17.99 CAD or Free with Kobo Plus

Every woman can accentuate her God-given beauty using the hidden treasures of the ancient Scriptures.Ginger Garrett reveals how every woman can accent her God-given beauty using the hidden treasures of the ancient Scriptures-where every scent and every act of beautification had spiritual and emotional significance.A woman's longing to present herself as physically beautiful is universal. Beauty is
... Read more
The 5:2 Diet

Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health

by Kate Harrison ...

Discover the power of intermittent fasting—a way of eating that's sustainable, flexible, and beneficial to both body and mind.Intermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has ... Read more

$17.99 CAD or Free with Kobo Plus

Discover the power of intermittent fasting—a way of eating that's sustainable, flexible, and beneficial to both body and mind.Intermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has
... Read more

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The "Plan A" Diet

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The Blood Sugar Solution 10-Day Detox Diet

The Daniel Plan

Your Best Body Now

The Fatburn Fix

The Real Meal Revolution 2.0

The All-Day Fat-Burning Diet

The Juice Lady's Turbo Diet

The Doctor's Diet

The Maker's Diet Revolution

Beauty Secrets of the Bible

The 5:2 Diet

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