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The Economists' Diet

The Surprising Formula for Losing Weight and Keeping It Off

by Christopher Payne, Ph.D., Rob Barnett ...

A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: ... Read more

$16.99 CAD

A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today:
... Read more
Audiobook

Audiobook

The Economists' Diet

Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off

by Christopher Payne, Ph.D., Rob Barnett ...

Narrated by George Newbern ...

Unabridged

6 hours 36 min

A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: ... Read more

$26.99 CAD

A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all.Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today:
... Read more

Audiobook

Audiobook

The Untethered Soul

The Journey Beyond Yourself

by Michael A. Singer ...

Narrated by Peter Berkrot ...

Unabridged

6 hours 11 min

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we
... Read more

Also available as: eBook
Food Rules

An Eater's Manual

by Michael Pollan ...

**#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. ... Read more

$9.99 CAD

Also available as: Audiobook

**#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food.
... Read more

Also available as: Audiobook
Vegan Freak - 2nd Edition

BEING A VEGAN IN A NON-VEGAN WORLD

by Bob Torres, Jenna Torres ...

In this second edition of the informative and practical guide, two seasoned vegans help readers learn to love their inner freak. Loaded with tips, advice and stories, this book is the key to helping people thrive as a happy, healthy and sane vegan in a decidedly non-vegan world. Sometimes funny, sometimes irreverent and sometimes serious, this is a guide that's truly not afraid to tell it like it ... Read more

$11.99 CAD

In this second edition of the informative and practical guide, two seasoned vegans help readers learn to love their inner freak. Loaded with tips, advice and stories, this book is the key to helping people thrive as a happy, healthy and sane vegan in a decidedly non-vegan world. Sometimes funny, sometimes irreverent and sometimes serious, this is a guide that's truly not afraid to tell it like it
... Read more
Weight Loss Boss

How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World

by David Kirchhoff ...

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, ... Read more

$7.99 CAD

Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put,
... Read more
The Emotional Eater's Book of Inspiration

90 Truths You Need to Know to Overcome Your Food Addiction

by Debbie Danowski ...

“Filled with helpful insights” this “highly recommended” weight-loss guide helps eradicate the harmful thoughts that cause us to overeat (Jeffrey Wilbert, PhD, author of Fattitudes**).**Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she ... Read more

$12.99 CAD

“Filled with helpful insights” this “highly recommended” weight-loss guide helps eradicate the harmful thoughts that cause us to overeat (Jeffrey Wilbert, PhD, author of Fattitudes**).**Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she
... Read more
The Whole30 Day By Day

Your Daily Guide to Whole30 Success

by Melissa Urban ...

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program.The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook and motivational food journal to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the ... Read more

$14.99 CAD

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program.The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook and motivational food journal to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the
... Read more
The Whole30 Day by Day

Your Daily Guide to Whole30 Success

by Melissa Hartwig Urban ...

Series series The Whole30
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the programThe Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, ... Read more

$12.99 CAD

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the programThe Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time,
... Read more
Love Food and Live Well

Lose Weight, Get Fit, and Taste Life at Its Very Best

by Chantel Hobbs ...

Go ahead. Get passionate about the food you eat.You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have carrot cake and when it’s time for just a carrot.For most dieters, food is the daunting factor that trips up our best intentions to lose weight and get fit. Let Chantel Hobbs teach you ... Read more

$6.99 CAD

Go ahead. Get passionate about the food you eat.You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have carrot cake and when it’s time for just a carrot.For most dieters, food is the daunting factor that trips up our best intentions to lose weight and get fit. Let Chantel Hobbs teach you
... Read more
A Joosr Guide to… Eat. Nourish. Glow by Amelia Freer: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Does the idea of starting a diet fill you with dread? ... Read more

$3.99 CAD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Does the idea of starting a diet fill you with dread?
... Read more
Devoured

From Chicken Wings to Kale Smoothies - How What We Eat Defines Who We Are

by Sophie Egan ...

A provocative look at how and what Americans eat and why—a flavorful blend of The Omnivore’s Dilemma, Salt Sugar Fat, and Freakonomics that reveals how the way we live shapes the way we eat.Food writer and Culinary Institute of America program director Sophie Egan takes readers on an eye-opening journey through the American food psyche, examining the connections between the values that define our ... Read more

$11.99 CAD

Also available as: Audiobook

A provocative look at how and what Americans eat and why—a flavorful blend of The Omnivore’s Dilemma, Salt Sugar Fat, and Freakonomics that reveals how the way we live shapes the way we eat.Food writer and Culinary Institute of America program director Sophie Egan takes readers on an eye-opening journey through the American food psyche, examining the connections between the values that define our
... Read more

Also available as: Audiobook

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The Economists' Diet

The Economists' Diet

People who read these also enjoyed

The Untethered Soul

Food Rules

Vegan Freak - 2nd Edition

Weight Loss Boss

The Emotional Eater's Book of Inspiration

The Whole30 Day By Day

The Whole30 Day by Day

Love Food and Live Well

A Joosr Guide to… Eat. Nourish. Glow by Amelia Freer: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier

Devoured

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