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“christopher covello”

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  • HowExpert Guide to Obstacle Course Racing

    101 Tips to Learn How to Train, Compete, and Succeed in Obstacle Course Races and Mud Runs

    If you want to learn how to train, compete, and succeed in obstacle course races and mud runs, then check out HowExpert Guide to Obstacle Course Racing.HowExpert Guide to Obstacle Course Racing includes 101 of the best tips to prepare, train, compete, and succeed in obstacle course races and mud runs. Unlike regular road races, obstacle courses require a well-rounded approach that includes cardio, ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    HowExpert Guide to Obstacle Course Racing

    101 Tips to Learn How to Train, Compete, and Succeed in Obstacle Course Races and Mud Runs

    Narrated by Derek Urichich ...

    Unabridged

    3 hours 32 min

    HowExpert Guide to Obstacle Course Racing includes 101 of the best tips to prepare, train, compete, and succeed in obstacle course races and mud runs. Unlike regular road races, obstacle courses require a well-rounded approach that includes cardio, strength, agility, dexterity, and mental fortitude to overcome the myriad of obstacles you will be faced with on the course.Obstacle course racing ... Read more

    $27.99 CAD or Free with Kobo Plus