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Top Series in Canada

Showing 1 - 12 of 12 results for “christopher a b etiko”
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  • The German Bread Book

    More than 70 recipes for healthy German bread

    by Christopher A. B. Etiko ...
    Series series Knowing what you eat
    “What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure.”This book will provide you with information about the history of bread and some more information in general about diet, nutrition, and recipes for a healthy start into the day. Despite what most of us learn in the developed world, eating well is not complicated or ... Read more

    $2.11 CAD

  • The 30 most important superfoods

    Unleash the potential of your body and mind through smart food choices.

    by Christopher A. B. Etiko ...
    The 30 most important superfoods - Unleash the potential of your body and mind through smart food choices.Emerging scientific data and research on ancient cultures have reiterated that when the body is nourished with proper nutrients an individual is better equipped to stay healthier. The premise behind most traditional medicine is to achieve good health and disease-free living through proper ... Read more

    $7.01 CAD

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  • Staying Healthy with Nutrition, rev

    The Complete Guide to Diet and Nutritional Medicine

    by Elson Haas, Buck Levin ...
    The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone.“An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy AgingDecades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are ... Read more

    $15.99 CAD

  • Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques

    by Tony Xhudo M.S., H.N. ...
    What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph – long and slender body,difficult time gaining weight/muscle.Endomorph – large bone ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Diabetes: Fight It with the Blood Type Diet

    by Catherine Whitney, Dr. Peter J. D'Adamo ...
    Series series Eat Right 4 Your Type
    Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else.America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet, which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo ... Read more

    $13.99 CAD

  • The Vitamin Book

    The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remediesand Dietary Supplements

    by Harold M. Silverman, Joseph Romano, Gary Elmer ...
    America's Most Reliable Vitamin Guide...Completely Updated!We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.Here is authoritative and up-to-date scientific information on exactly what vitamins, ... Read more

    $11.99 CAD

  • What to Expect When You Have Diabetes

    170 Tips for Living Well with Diabetes (Revised & Updated)

    by American Diabetes Association ...
    Managing a chronic disease like diabetes can be overwhelming-especially if you’re among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a reliable companion for when you’re swamped with questions but ... Read more

    $9.95 CAD

  • Keto Answers

    Simplifying Everything You Need to Know about the World's Most Confusing Di

    by Anthony Gustin, Chris Irvin ...
    Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to ... Read more

    $14.08 CAD or Free with Kobo Plus

  • The Greek Doctor´s Diet

    by Fedon Alexander Lindberg ...
    Simple, delicious, slow carb, Mediterranean approach to eating healthily and designed to keep you naturally slim and help you to prevent and treat: DIABETES, HEART DISEASE, INSULIN RESISTANCE AND SYNDROME X ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Anabolic Edge to Superior Muscle Mass

    by Tony Xhudo M.S., H.N. ...
    A must read book that puts all of the information on muscle building and growth together for you in an easy to read layout. With over 40 listed sports supplements, and Ergogenic aids which have been heavily researched and personally taken by the author proving their effectiveness in developing muscle mass and are equivalent to prescription steroids.This book represents over 30 years of personal ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Best Things You Can Eat

    For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great

    by David Grotto ...
    From a registered dietitian, this list-filled reference provides "top food picks based on sound science to help you heal" ( Tampa Bay Tribune).Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you've always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on to boost your HDL, The Best ... Read more

    $17.99 CAD

  • Gout Diet the Purine Myth

    by Rose Scott ...
    If you have ever asked the question 'Why do I have gout?' you will probably have been told that it is because you have too much Uric Acid, something which is your fault as it is caused by eating too much Purine Rich Food. Well you can forget about Purines. Purine Rich Food does not cause gout and a Low Purine Diet will not cure it. This book reveals the truth about what causes gout. Some of you ... Read more

    $4.99 CAD