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  • Holding It All Together When You're Hypermobile

    Achieve a Better Life Experience with EDS, POTS, and Joint Instability

    by Christie Cox ...
    How to Deal - and Heal - for those with Rare Chronic Illness like EDSTired of being told there's no name or treatment for your illness?That it's all in your head or that your pain can't be real because you're too young/old/pretty/bright/healthy/normal to have a chronic disorder?What if instead there was someone who knew what you were going through and could teach you strategies for coping w... ... Read more

    $8.99 CAD

  • The F.I.X. (Focused & Intentional EXecution)

    7 Steps to Climbing the Corporate Ladder Without Sacrificing Your Health or Neglecting Your Family

    by Dana L Cox ...
    The F.I.X. (Focused & Intentional eXecution) is a must-read book for anyone who wants to climb the corporate ladder without sacrificing their health or family. In this insightful and practical guide, Dana L. Cox shares her seven-step process for achieving success in the workplace while maintaining a healthy work-life balance. Drawing from her experiences as a successful executive, Cox provides ... Read more

    $15.99 CAD

  • Audiobook

    Black City

    The Last Lost City

    Narrated by Emmanuel Chumaceiro ...
    Series series Ulysses Vidal Adventure

    Unabridged

    15 hours 29 min

    An ancient mystery.An impossible place.An unimaginable adventure.Professor Castillo's daughter has mysteriously disappeared into the Amazon jungle. Determined to find her, he begs Ulysses and Cassie to go with him. Unable to dissuade him and not wanting him to go on his own, they both accept to help their old friend in his crazy attempt at her rescue. The three embark on an incredible journey to a ... Read more

    $36.99 CAD or Free with Kobo Plus

  • Audiobook

    The Last Crypt

    Narrated by Emmanuel Chumaceiro ...
    Series series Ulysses Vidal Adventure

    Unabridged

    13 hours 28 min

    Diver Ulysses Vidal finds a fourteenth-century bronze bell of Templar origin buried under a reef off the Honduras coast. It turns out it's been lying there for more than one century, prior to Christopher Columbus's discovery of America. Driven by curiosity and a sense of adventure, he begins the search for the legendary treasure of the Order of The Temple. Together with a medieval history ... Read more

    $36.99 CAD or Free with Kobo Plus

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  • Leadership and the One Minute Manager

    Increasing Effectiveness Through Situational Leadership II

    This updated edition of management guru Ken Blanchard’s classic work Leadership and the One Minute Manager teaches leaders the world-renowned method of developing self-reliance in those they manage: SLII®.In Leadership and the One Minute Manager you’ll learn why tailoring management styles to individual employees is so important for effective performance management; why knowing when to delegate, ... Read more

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  • Breathe

    The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

    Discover how a daily breathing workout can turn back the tide of stress and illness, and improve your overall quality of life."Clear, simple, powerful. . . . The ideas in this book—and Dr. Belisa's techniques—are a revelation." —Jason Fine, managing editor, Rolling StoneInsomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and ... Read more

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  • Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain

    The Mind-Body Connection

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  • Ask Outrageously!

    The Secret to Getting What You Really Want

    "Learn how to ' **ask outrageously' for what you want—and get what you need—with this bold guide to self-confidence." —Daniel H. Pink, New York Times–bestselling author of Drive and To Sell Is HumanStop Holding Yourself Back—It's Time to Go Ask!The strongest relationships, top sales groups, and most successful organizations have one thing in common: people who have the courage to ask outrageously ... Read more

    $19.99 CAD or Free with Kobo Plus

  • The Align Method

    5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life

    Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and ... Read more

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  • Conversations for Change: 12 Ways to Say it Right When It Matters Most

    “A must read for anyone in business, government or academia. The lessons Hayashi teaches are all too often taken for granted. This work distills a lifetime of experience into easily understood actions that can benefit us all.”–Joseph Major, Chairman and CEO, The Victory BankKey Conversations for Positive Change--SAY IT RIGHT FOR BUSINESS AND CAREER SUCCESSWhether you’re trying to motivate a team, ... Read more

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  • The Mind-Body Cure

    Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

    by Dr. Bal Pawa ...
    “An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.In The ... Read more

    $19.99 CAD or Free with Kobo Plus