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“christie brooks”

Showing 1 - 12 of 12 results for “christie brooks”
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  • Our Heartbreaking Choices

    Forty-Six Women Share Their Stories of Interrupting a Much-Wanted Pregnancy

    This book is about abortion, but more specifically, about abortions sought due to a poor prenatal diagnosis or due to serious maternal health complications. This book contains 46 personal stories, each one from a woman who decided to interrupt a much-wanted and oftentimes much-planned pregnancy. There is very little societal support for parents who make this decision, which leaves most parents to ... Read more

    $8.99 CAD

  • Root Cause

    If you are stuck with dead-end answers, so tired that your tired is tired, or you want to get off the medications and find whole-body healing, then you have picked up the right book.With over two decades as a registered dietitian, then emerging into Functional Medicine after finally getting health answers in her own healing journey, Christie puts her knowledge and personal experience at your ... Read more

    $8.99 CAD

  • Audiobook

    Till the Yule Log Burns Out

    Unabridged

    6 hours 39 min

    No rest ye frightened gentlemenFull of horror and dismay…When the St. Wenceslas Episcopal Church choir bus gets trapped in a snowdrift on the way to a Christmas Eve competition, the eleven members find their way to an inn run by the mysterious Innkeeper. Though disappointed that they won't get to the competition, they decide to make the best of it by opening their Secret Santa gifts.But the gifts ... Read more

    $28.99 CAD or Free with Kobo Plus

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  • Sleep Smarter

    21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

    When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he ... Read more

    $15.99 CAD

  • Effortless Healing

    9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

    Let your body do the work...Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph ... Read more

    $16.99 CAD

  • A Short Guide to a Long Life

    The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not ... Read more

    $19.50 CAD

  • Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause.For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing ... Read more

    $14.99 CAD

  • Belly Fat Busters for Seniors

    12 Weeks to Lose Weight, Gain Strength, and Improve Balance

    by Paige Waehner ...
    Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, and a redistribution of fat to the belly. There are ways to combat this, and the number-one tool is resistance training. In Belly Fat Busters for Seniors, certified personal trainer ... Read more

    $17.99 CAD

  • How to Make Disease Disappear

    A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A ... Read more

    $23.99 CAD or Free with Kobo Plus

  • Decode Your Fatigue

    A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

    by Alex Howard ...
    A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather ... Read more

    $15.19 CAD

  • You: Staying Young

    The Owner's Manual for Extending Your Warranty

    Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen—the bestselling coauthors of the blockbuster YOU series—present a updated edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully.Most people think that by age forty-five, every aspect ... Read more

    $24.99 CAD

  • The Postnatal Depletion Cure

    A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children

    Get rid of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted with this invaluable book on postpartum depression.Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways—on average, a mother's brain shrinks 5% ... Read more

    $15.99 CAD