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Mastermind

Mental training for climbers

by Jerry Moffatt ...

'The brain is the most important muscle for climbing.' – Wolfgang Güllich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and ... Read more

$17.99 CAD or Free with Kobo Plus

'The brain is the most important muscle for climbing.' – Wolfgang Güllich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and
... Read more
Audiobook

Audiobook

Soothe Your Aches

A Comprehensive Guide to Understanding and Alleviating Chronic Muscle Pain

by Chris Sharma, Saloni Jarmey ...

Narrated by Dan Marriachi ...

Unabridged

4 hours 10 min

Soothe Your Aches: A Comprehensive Guide to Understanding and Alleviating Chronic Muscle PainUnraveling the tapestry of chronic muscle pain can feel like deciphering an ancient language—complex, mysterious, and often, overwhelming. But hold on, intrepid explorer! With "Soothe Your Aches: A Comprehensive Guide to Understanding and Alleviating Chronic Muscle Pain," pain’s enigma is about to meet its ... Read more

$26.99 CAD or Free with Kobo Plus

Soothe Your Aches: A Comprehensive Guide to Understanding and Alleviating Chronic Muscle PainUnraveling the tapestry of chronic muscle pain can feel like deciphering an ancient language—complex, mysterious, and often, overwhelming. But hold on, intrepid explorer! With "Soothe Your Aches: A Comprehensive Guide to Understanding and Alleviating Chronic Muscle Pain," pain’s enigma is about to meet its
... Read more
Audiobook

Audiobook

My Name Is Iqbal Masih

A BBC Radio 4 dramatisation

by Bettina Gracias ...

Narrated by Bhasker Patel, Chris Pavlo, Gagan Sharma, Inam Mirza, Janice Acquah, Kaleem Janjua, Manjeet Mann, Sagar Radia, Saikat Ahamed ...

Unabridged

43 min

A BBC Radio 4 full-cast drama about a young Pakistani boy forced into bonded labour in a carpet factory at the age of four, and who became a figurehead for the Bonded Liberation Movement aged eleven. Originally broadcast as the 'Afternoon Play' on 25 February 2009, and repeated on 18 January 2011. Despite the valiant efforts of many, there are still thousands of child labourers in factories across ... Read more

$7.99 CAD

A BBC Radio 4 full-cast drama about a young Pakistani boy forced into bonded labour in a carpet factory at the age of four, and who became a figurehead for the Bonded Liberation Movement aged eleven. Originally broadcast as the 'Afternoon Play' on 25 February 2009, and repeated on 18 January 2011. Despite the valiant efforts of many, there are still thousands of child labourers in factories across
... Read more

A Life Without Limits

A World Champion's Journey

by Chrissie Wellington ...

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand ... Read more

$12.99 CAD

Also available as: Audiobook

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand
... Read more

Also available as: Audiobook
Endure

How to Work Hard, Outlast, and Keep Hammering

by Cameron Hanes ...

**THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLERPush beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines.**“It’s all mental.”I say this all the time, and it’s true.If you believe you can do it, you can.We all have virtually limitless potential.Our bodies are capable of so much more than what we ask ... Read more

$26.99 CAD

Also available as: Audiobook

**THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLERPush beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines.**“It’s all mental.”I say this all the time, and it’s true.If you believe you can do it, you can.We all have virtually limitless potential.Our bodies are capable of so much more than what we ask
... Read more

Also available as: Audiobook
To Be a Runner

How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place

by Martin Dugard ...

With an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes.To Be a Runner represents a new way to write about running by bridging the chasm ... Read more

Was $7.99 CAD Now $6.99 CAD

With an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes.To Be a Runner represents a new way to write about running by bridging the chasm
... Read more
The Lost Art of Running

A Journey to Rediscover the Forgotten Essence of Human Movement

by Shane Benzie, Tim Major ...

**'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the ... Read more

$14.99 CAD

Also available as: Audiobook

**'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the
... Read more

Also available as: Audiobook
Where the Mountain Casts Its Shadow

The Dark Side of Extreme Adventure

by Maria Coffey ...

Maria Coffey's Where the Mountain Casts Its Shadow is a powerful, affecting and important book that exposes the far reaching personal costs of extreme adventure.Without risk, say mountaineers, there would be none of the self-knowledge that comes from pushing life to its extremes. For them, perhaps, it is worth the cost. But when tragedy strikes, what happens to the people left behind? Why would ... Read more

$17.59 CAD

Maria Coffey's Where the Mountain Casts Its Shadow is a powerful, affecting and important book that exposes the far reaching personal costs of extreme adventure.Without risk, say mountaineers, there would be none of the self-knowledge that comes from pushing life to its extremes. For them, perhaps, it is worth the cost. But when tragedy strikes, what happens to the people left behind? Why would
... Read more
A Survival Guide for Life

How to Achieve Your Goals, Thrive in Adversity, and Grow in Character

by Bear Grylls ...

An indispensable survival guide to some of life's toughest situations, from New York Times bestselling author Bear Grylls.The world-famous survival expert and reality television star teaches you how to make everyday an unforgettable adventureLife in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen ... Read more

$17.99 CAD or Free with Kobo Plus

Also available as: Audiobook

An indispensable survival guide to some of life's toughest situations, from New York Times bestselling author Bear Grylls.The world-famous survival expert and reality television star teaches you how to make everyday an unforgettable adventureLife in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen
... Read more

Also available as: Audiobook
Mind Fuel

Simple Ways to Build Mental Resilience Every Day

by Bear Grylls ...

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence.Topics are categorised ... Read more

$13.99 CAD

Also available as: Audiobook

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence.Topics are categorised
... Read more

Also available as: Audiobook
The Ultra Mindset

An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

by Travis Macy, John Hanc ...

Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional ... Read more

$15.99 CAD

Also available as: Audiobook

Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional
... Read more

Also available as: Audiobook
Keep on Running

The Highs and Lows of a Marathon Addict

by Phil Hewitt ...

Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. It’s a world that I love – a world unlocked when you dress up in lycra, put plasters on your nipples and run 26.2 miles in the company of upwards of 30,000 complete strangers. Phil Hewitt, who has completed over 25 marathons in conditions ranging from blistering heat to snow and ice, ... Read more

$6.99 CAD

Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. It’s a world that I love – a world unlocked when you dress up in lycra, put plasters on your nipples and run 26.2 miles in the company of upwards of 30,000 complete strangers. Phil Hewitt, who has completed over 25 marathons in conditions ranging from blistering heat to snow and ice,
... Read more

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“chris sharma”

Mastermind

Soothe Your Aches

My Name Is Iqbal Masih

People who read these also enjoyed

A Life Without Limits

Endure

To Be a Runner

The Lost Art of Running

Where the Mountain Casts Its Shadow

A Survival Guide for Life

Mind Fuel

The Ultra Mindset

Keep on Running

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