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The Boy from Gorge River

From New Zealand's remotest family to the world beyond

by Chris Long ...

**The number-one bestseller**The story of how an extraordinary childhood shaped an extraordinary lifeOn the West Coast of the South Island, past deep fiords and snow-capped mountains, Chris Long grew up two days' hike from the nearest road. He was born into the country's most isolated family, his parents committed to freedom from capitalist society and connection to the natural world.In this ... Read more

$13.99 CAD

Also available as: Audiobook

**The number-one bestseller**The story of how an extraordinary childhood shaped an extraordinary lifeOn the West Coast of the South Island, past deep fiords and snow-capped mountains, Chris Long grew up two days' hike from the nearest road. He was born into the country's most isolated family, his parents committed to freedom from capitalist society and connection to the natural world.In this
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Boy from Gorge River

From New Zealand's Remotest Family to the World Beyond

by Chris Long ...

Narrated by Jackson Bliss ...

Unabridged

9 hours 22 min

On the West Coast of the South Island, past deep fjords, glassy lakes, forested valleys and snow-capped mountains, lies the Long family cabin. It was here that Chris Long spent the first 17 years of his life, two days' hike from the nearest road. In this heartfelt and captivating account, Chris describes childhood with nature on his doorstep – helping his father catch crayfish and his mother grow ... Read more

$34.34 CAD

Also available as: eBook

On the West Coast of the South Island, past deep fjords, glassy lakes, forested valleys and snow-capped mountains, lies the Long family cabin. It was here that Chris Long spent the first 17 years of his life, two days' hike from the nearest road. In this heartfelt and captivating account, Chris describes childhood with nature on his doorstep – helping his father catch crayfish and his mother grow
... Read more

Also available as: eBook
The Key Poses of Yoga

Scientific Keys, Volume II

by Ray Long, MD, FRCSC ...

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... Read more

$13.73 CAD or Free with Kobo Plus

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and
... Read more
Anatomy for Hip Openers and Forward Bends

Yoga Mat Companion 2

by Ray Long, MD, FRCSC, Chris Macivor ...

As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options when you cannot attain a posture? You can give up on progressing in the pose or you can change your approach to attain it. Changing strategies requires resourcefulness. Draw on this to break through ... Read more

$13.73 CAD or Free with Kobo Plus

As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options when you cannot attain a posture? You can give up on progressing in the pose or you can change your approach to attain it. Changing strategies requires resourcefulness. Draw on this to break through
... Read more
The Key Muscles of Yoga

Scientific Keys Volume I

by Ray Long, MD, FRCSC ...

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Read more

$13.73 CAD or Free with Kobo Plus

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The
... Read more
Face with a Heart

Mastering Authentic Beauty Makeup

by Scott Chris, Long Brian ...

Master your makeup application | Do it in a timely fashion | Feel authentically beautiful every day. Face with a Heart is a breakthrough method of makeup application that works for all face types and lifestyles. It teaches both the theory and the practice of mastering true, authentic beauty makeup. Equally appropriate for individuals and students of makeup alike, Face with a Heart redefines and ... Read more

$9.19 CAD

Master your makeup application | Do it in a timely fashion | Feel authentically beautiful every day. Face with a Heart is a breakthrough method of makeup application that works for all face types and lifestyles. It teaches both the theory and the practice of mastering true, authentic beauty makeup. Equally appropriate for individuals and students of makeup alike, Face with a Heart redefines and
... Read more
Anatomy for Backbends and Twists

Yoga Mat Companion 3

by Ray Long, MD, FRCSC, Chris Macivor ...

Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor easy. Working with them, however, makes daily life more comfortable and easy. So why integrate Western science into the ancient art of Hatha Yoga? Because scientific techniques enable you to ... Read more

$13.73 CAD or Free with Kobo Plus

Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor easy. Working with them, however, makes daily life more comfortable and easy. So why integrate Western science into the ancient art of Hatha Yoga? Because scientific techniques enable you to
... Read more
Anatomy for Arm Balances and Inversions

Yoga Mat Companion 4

by Ray Long, MD, FRCSC, Chris Macivor ...

The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversions—two pose categories that clearly integrate opposites within the body. In our bipedal form, the hips and lower extremities are the weight-bearing construct. The more mobile shoulders and upper extremities ... Read more

$13.73 CAD or Free with Kobo Plus

The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversions—two pose categories that clearly integrate opposites within the body. In our bipedal form, the hips and lower extremities are the weight-bearing construct. The more mobile shoulders and upper extremities
... Read more
Anatomy for Vinyasa Flow and Standing Poses

Yoga Mat Companion 1

by Ray Long, MD, FRCSC, Chris Macivor ...

The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific knowedge with the practice of Vinyasa Flow and the standing poses. In Vinyasa we repeat a ... Read more

$13.73 CAD or Free with Kobo Plus

The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific knowedge with the practice of Vinyasa Flow and the standing poses. In Vinyasa we repeat a
... Read more
We the Resistance

Documenting a History of Nonviolent Protest in the United States

by Dolores Huerta ...

"A highly relevant, inclusive collection of voices from the roots of resistance. . . . Empowering words to challenge, confront, and defy."--Kirkus Reviews"This book fights fascism. This books offers hope. We The Resistance is essential reading for those who wish to understand how popular movements built around nonviolence have changed the world and why they retain the power to do so again." ... Read more

$25.59 CAD or Free with Kobo Plus

"A highly relevant, inclusive collection of voices from the roots of resistance. . . . Empowering words to challenge, confront, and defy."--Kirkus Reviews"This book fights fascism. This books offers hope. We The Resistance is essential reading for those who wish to understand how popular movements built around nonviolence have changed the world and why they retain the power to do so again."
... Read more
Black Cat Weekly #57

by Mark Thielman, Dee Long, Chris Willrich, Hal Charles, Damon Knight, Frederik Pohl, Jerry Shelton, Nicholas Carter, Harold Bindloss, Crittenden Marriott ...

Our 57th issue opens with an original tale by Mark Thielman, courtesy of acquiring editor Michael Bracken. It does triple-duty as a crime story, a science fiction story, and a dystopian story. All with a great punch. As for our other acquiring editors—Barb Goffman has selected a great tale by Dee Long, and (not to be outdone) Cynthia Ward has a real winner from Chris Willrich. We will have a ... Read more

$4.07 CAD or Free with Kobo Plus

Our 57th issue opens with an original tale by Mark Thielman, courtesy of acquiring editor Michael Bracken. It does triple-duty as a crime story, a science fiction story, and a dystopian story. All with a great punch. As for our other acquiring editors—Barb Goffman has selected a great tale by Dee Long, and (not to be outdone) Cynthia Ward has a real winner from Chris Willrich. We will have a
... Read more
Are We There Yet?

The Myths and Realities of Autonomous Vehicles

by Austin Brown, Stan Caldwell, Chris Hendrickson, Kazuya Kawamura, Taylor Long, P. S. Sriraj ...

Series series The Urban Agenda
Autonomous vehicle (AV) technology represents a possible paradigm shift in our way of life. But complex challenges and obstacles impose a reality at odds with the utopian visions propounded by AV enthusiasts in the private and public sectors.The new volume in the Urban Agenda series examines the technological questions still surrounding autonomous vehicles and the uncertain societal and ... Read more

$27.49 CAD

Autonomous vehicle (AV) technology represents a possible paradigm shift in our way of life. But complex challenges and obstacles impose a reality at odds with the utopian visions propounded by AV enthusiasts in the private and public sectors.The new volume in the Urban Agenda series examines the technological questions still surrounding autonomous vehicles and the uncertain societal and
... Read more

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Top Series in Canada

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The Boy from Gorge River

The Boy from Gorge River

The Key Poses of Yoga

Anatomy for Hip Openers and Forward Bends

The Key Muscles of Yoga

Face with a Heart

Anatomy for Backbends and Twists

Anatomy for Arm Balances and Inversions

Anatomy for Vinyasa Flow and Standing Poses

We the Resistance

Black Cat Weekly #57

Are We There Yet?

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