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Weight Training for Cycling

The Ultimate Guide

by Chris Burnham ...

The typical cycling-training program consists of lots of miles with a few more miles sprinkled on top. While riding a bike is a necessity for being fast on a bike, there is a lot of potential to improve performance with a well-designed strength-training program.With a detailed program that includes mobility work, nutrition guidelines, recovery protocols, and detailed exercise instructions, this ... Read more

$13.67 CAD

The typical cycling-training program consists of lots of miles with a few more miles sprinkled on top. While riding a bike is a necessity for being fast on a bike, there is a lot of potential to improve performance with a well-designed strength-training program.With a detailed program that includes mobility work, nutrition guidelines, recovery protocols, and detailed exercise instructions, this
... Read more
Creepshow Vol. 1

by Anwita Citriya, Erica Henderson ...

Series series Creepshow
"The horror fix that fans of the Shudder anthology series have come to expect and appreciate." —CBR The worldwide phenomenon based on the hit Shudder TV series comes to comics with a collection of can't-miss horror that critics are screaming about! An all-star roster of comics creators brings readers ten uniquely terrifying standalone stories guaranteed to SCARE YOU TO DEATH! Collects CREEPSHOW #1 ... Read more

$21.05 CAD or Free with Kobo Plus

"The horror fix that fans of the Shudder anthology series have come to expect and appreciate." —CBR The worldwide phenomenon based on the hit Shudder TV series comes to comics with a collection of can't-miss horror that critics are screaming about! An all-star roster of comics creators brings readers ten uniquely terrifying standalone stories guaranteed to SCARE YOU TO DEATH! Collects CREEPSHOW #1
... Read more
Love Ignited 2026

by Patrick Horvath, Olivia Default, Joëlle Jones ...

Series Book 1 - Love Ignited
Sometimes love can be a little...weird!Ignition Press debuts its first anthology, and it’s an oversized hunk ‘o burning love spanning from the depths of the ocean to the far reaches of space! Emotions run hot in romance, and some people go to extremes for the person—or creature—they desire.Featuring new work by Chris Burnham (Doom Patrol); Patrick Horvath(Beneath the Trees Where Nobody Sees) and ... Read more

$6.29 CAD

Sometimes love can be a little...weird!Ignition Press debuts its first anthology, and it’s an oversized hunk ‘o burning love spanning from the depths of the ocean to the far reaches of space! Emotions run hot in romance, and some people go to extremes for the person—or creature—they desire.Featuring new work by Chris Burnham (Doom Patrol); Patrick Horvath(Beneath the Trees Where Nobody Sees) and
... Read more
God Hates Astronauts: The Omnimegabus

by Ryan Browne ...

Series series God Hates Astronauts
Fourteen years in the making, RYAN BROWNE's (CURSE WORDS, Quantum & Woody) absurdist, cult-sensation goof book is available in one remastered tome! GHA is the gonzo "story" of a group of NASA-funded, superpowered egomaniacs who are paid a living wage to stop unregistered agrarian space travel. Remember that movie The Astronaut Farmer? No?! Well, it's like that, but with superpowers, goofs, and ... Read more

$54.58 CAD or Free with Kobo Plus

Fourteen years in the making, RYAN BROWNE's (CURSE WORDS, Quantum & Woody) absurdist, cult-sensation goof book is available in one remastered tome! GHA is the gonzo "story" of a group of NASA-funded, superpowered egomaniacs who are paid a living wage to stop unregistered agrarian space travel. Remember that movie The Astronaut Farmer? No?! Well, it's like that, but with superpowers, goofs, and
... Read more
Die!Die!Die! Vol. 1

by Robert Kirkman, Scott M. Gimple ...

Series series Die!Die!Die!
A new series from THE WALKING DEAD creator ROBERT KIRKMAN! This is an evil world where evil people do evil stuff all the time. Thankfully, there 's a secret cabal within the United States government that works outside the normal system to influence world matters through targeted assassination. So if you 're hurting people, somehow making the world worse than it already is, or even just standing in ... Read more

$22.36 CAD or Free with Kobo Plus

A new series from THE WALKING DEAD creator ROBERT KIRKMAN! This is an evil world where evil people do evil stuff all the time. Thankfully, there 's a secret cabal within the United States government that works outside the normal system to influence world matters through targeted assassination. So if you 're hurting people, somehow making the world worse than it already is, or even just standing in
... Read more
Die!Die!Die! Vol. 2

by Robert Kirkman, Scott M. Gimple ...

Series series Die!Die!Die!
We don't like to admit it, but this is an evil world where evil people do evil stuff all the time. Thankfully, there is a secret cabal within the United States government that works outside our normal system to influence world matters through targeted assassination. Senator Connie Lipshitz has taken over the cabal, using her vast resources to finally make the world a better place…no matter how ... Read more

$19.09 CAD or Free with Kobo Plus

We don't like to admit it, but this is an evil world where evil people do evil stuff all the time. Thankfully, there is a secret cabal within the United States government that works outside our normal system to influence world matters through targeted assassination. Senator Connie Lipshitz has taken over the cabal, using her vast resources to finally make the world a better place…no matter how
... Read more

Which Comes First, Cardio or Weights?

Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

by Alex Hutchinson ...

There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think.In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has – and has not – proven to be true:Should I exercise when I’m sick? · Do I get ... Read more

Was $18.99 CAD Now $14.99 CAD

Also available as: Audiobook

There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think.In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has – and has not – proven to be true:Should I exercise when I’m sick? · Do I get
... Read more

Also available as: Audiobook
Body by Science

A Research Based Program to Get the Results You Want in 12 Minutes a Week

by John R. Little, Doug McGuff ...

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program ... Read more

$22.79 CAD

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program
... Read more
Slow Jogging

Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running

by Hiroaki Tanaka, Magdalena Jackowska ...

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging ... Read more

$24.99 CAD

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging
... Read more
Build Your Running Body

A Total-Body Fitness Plan for all Distance Runners, From Milers To Ultramarathoners

by Victor Romano ...

Build Your Running Body offers a comprehensive, science-based approach to running fitness applicable to all levels, from beginners to experienced marathoners. The book explores the physiological components of running—including muscles, connective tissue, the cardiovascular system, and the nervous system—explaining how each contributes to performance. It provides detailed photo-instructional guides ... Read more

$13.78 CAD or Free with Kobo Plus

Build Your Running Body offers a comprehensive, science-based approach to running fitness applicable to all levels, from beginners to experienced marathoners. The book explores the physiological components of running—including muscles, connective tissue, the cardiovascular system, and the nervous system—explaining how each contributes to performance. It provides detailed photo-instructional guides
... Read more
Total Heart Rate Training

Customize and Maximize Your Workout Using a Heart Rate Monitor

by Joe Friel ...

TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, ... Read more

$17.59 CAD or Free with Kobo Plus

TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet,
... Read more
Maximum Strength

Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

by Eric Cressey, Matt Fitzgerald ...

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve ... Read more

$19.19 CAD

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve
... Read more

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Top Series in Canada

Creepshow

God Hates Astronauts

Love Ignited

Die!Die!Die!

Weight Training for Cycling

Creepshow Vol. 1

Love Ignited 2026

God Hates Astronauts: The Omnimegabus

Die!Die!Die! Vol. 1

Die!Die!Die! Vol. 2

People who read these also enjoyed

Which Comes First, Cardio or Weights?

Body by Science

Slow Jogging

Build Your Running Body

Total Heart Rate Training

Maximum Strength

eReaders

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Your Shopping Cart is empty

Available:

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Top Series in Canada

Creepshow

God Hates Astronauts

Love Ignited

Die!Die!Die!

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