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Writing Your Legacy

The Step-by-Step Guide to Crafting Your Life Story

by Richard Campbell, Cheryl Svensson ...

Craft a meaningful life story that will be cherished by your loved ones for generationsA written legacy of your life—one that encompasses experiences, lessons learned, failures and triumphs—is a gift your family and friends will cherish for years to come. Writing this story may seem daunting, but it doesn't have to be. Writing Your Legacy is a step-by-step guide to chronicling a life story that ... Read more

$9.99 CAD

Craft a meaningful life story that will be cherished by your loved ones for generationsA written legacy of your life—one that encompasses experiences, lessons learned, failures and triumphs—is a gift your family and friends will cherish for years to come. Writing this story may seem daunting, but it doesn't have to be. Writing Your Legacy is a step-by-step guide to chronicling a life story that
... Read more
International Perspectives on Reminiscence, Life Review and Life Story Work

by Thomas W. Pierce, Ann N. Elliott, Bob Woods, Peter G. Coleman, Christine Ivani-Chalian, Maureen Robinson, Robyn Fivush, Jordan Booker, TsuAnn Kuo, Elizabeth MacKinlay, Emily Mroz, Susan Bluck, Cheryl Svensson, Brian de Vries, Jeffrey D. Webster, Christine Bryden, Philippe Cappeliez, Kate de Medeiros, Sara Stemen, Marian Ferguson, Geraldine Gallagher, Pam Schweitzer, Juliette Shellman, Julia McNeil, Gerben J. Westerhof, Mary O'Brien Tyrrell, Assumpta A. Ryan, Loriena Yancura, Esther Gieschen ...

Examining recent research and practice on reminiscence, life review and life story work, this book offers critical accounts of the rapidly growing and extensive global literature, and highlights the continuing relevance and effectiveness of these therapeutic methods.The book includes examples of international practical projects, involving people of all ages, life circumstances, and levels of ... Read more

$56.99 CAD

Examining recent research and practice on reminiscence, life review and life story work, this book offers critical accounts of the rapidly growing and extensive global literature, and highlights the continuing relevance and effectiveness of these therapeutic methods.The book includes examples of international practical projects, involving people of all ages, life circumstances, and levels of
... Read more
Uncovering Treasures That Matter

A Therapist’s Guide to Asking the Right Questions

by Bonnie Bernell EdD, Cheryl Svensson PhD ...

Coming to see a therapist is an act of courage, sometimes with hope and optimism, sometimes with desperation and fear. As a therapist, you want to help your clients get to a better place. To do so, you must reach into yourself and find substance to help them achieve fresh insights. As necessary, you must find techniques to help your clients remember and act on their deepened self-awareness in your ... Read more

$14.08 CAD or Free with Kobo Plus

Coming to see a therapist is an act of courage, sometimes with hope and optimism, sometimes with desperation and fear. As a therapist, you want to help your clients get to a better place. To do so, you must reach into yourself and find substance to help them achieve fresh insights. As necessary, you must find techniques to help your clients remember and act on their deepened self-awareness in your
... Read more

NLP Techniques Anyone Can Use

by Roger Ellerton ...

My purpose in writing "NLP Techniques Anyone Can Use" is to briefly illustrate the potential of NLP and to encourage you to explore how NLP concepts can make a difference in your life. I begin by showing that NLP is based on solid theoretical footings from respected disciplines such as: psychology, physiology, systems theory and communication. This is followed by ten typical NLP processes that ... Read more

$0.99 CAD or Free with Kobo Plus

My purpose in writing "NLP Techniques Anyone Can Use" is to briefly illustrate the potential of NLP and to encourage you to explore how NLP concepts can make a difference in your life. I begin by showing that NLP is based on solid theoretical footings from respected disciplines such as: psychology, physiology, systems theory and communication. This is followed by ten typical NLP processes that
... Read more
Change Your Thoughts, Change Your Life With NLP

by Richard Richardson ...

Interested in NLP? …Are you stuck in a rut...the same fears...the same stress...and the same job?Do you want to excel at life...but don't know how to break your old cycles of behavior? If so, then you've found the right book!Most people don't realize how much we talk to ourselves...And the effect this "self-talk" has on our lives. Humans have a near constant stream of thoughts going through their ... Read more

$13.99 CAD or Free with Kobo Plus

Interested in NLP? …Are you stuck in a rut...the same fears...the same stress...and the same job?Do you want to excel at life...but don't know how to break your old cycles of behavior? If so, then you've found the right book!Most people don't realize how much we talk to ourselves...And the effect this "self-talk" has on our lives. Humans have a near constant stream of thoughts going through their
... Read more
Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

by Tal Ben-Shahar ...

Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us ... Read more

$27.99 CAD

Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us
... Read more
Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
The Self-Love Workbook

A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

by Shainna Ali ...

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Read more

$23.99 CAD or Free with Kobo Plus

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful
... Read more
How To Build Self Esteem: 21 Ways To Feel Good About Yourself

by Lucas McCain ...

It may well be the biggest problem in the world!It results in the loss of more relationships and jobs, creates more domestic abuse and drug addicts, and sends more people to prison than any other cause.What is it? A low self-esteem.Self-esteem is how a person feels about themselves. A person with high self-esteem has a very positive self-image. Whereas a person with low self-esteem has more ... Read more

$4.99 CAD or Free with Kobo Plus

It may well be the biggest problem in the world!It results in the loss of more relationships and jobs, creates more domestic abuse and drug addicts, and sends more people to prison than any other cause.What is it? A low self-esteem.Self-esteem is how a person feels about themselves. A person with high self-esteem has a very positive self-image. Whereas a person with low self-esteem has more
... Read more
Thrive: The Highly Sensitive Person and Career

by Tracy M. Cooper ...

Are you a highly sensitive person who has always felt frustrated in finding a career that works for you? In this groundbreaking book researcher and fellow HSP, Dr. Tracy Cooper, presents important new research findings that can empower you to better understand how HSPs experience the modern workplace, discover emerging new opportunities, and connect with powerful narratives from HSPs representing ... Read more

$13.99 CAD or Free with Kobo Plus

Are you a highly sensitive person who has always felt frustrated in finding a career that works for you? In this groundbreaking book researcher and fellow HSP, Dr. Tracy Cooper, presents important new research findings that can empower you to better understand how HSPs experience the modern workplace, discover emerging new opportunities, and connect with powerful narratives from HSPs representing
... Read more
The Gift of Intensity

How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person

by Imi Lo ...

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to ... Read more

Was $9.99 CAD Now $4.99 CAD

Also available as: Audiobook

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to
... Read more

Also available as: Audiobook
Work, Parent, Thrive

12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)

by Yael Schonbrun ...

**2023 National Parenting Product Award Winner2023 Next Generation Indie Book Awards FinalistTwelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people.**Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our ... Read more

$19.19 CAD

**2023 National Parenting Product Award Winner2023 Next Generation Indie Book Awards FinalistTwelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people.**Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our
... Read more

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Writing Your Legacy

International Perspectives on Reminiscence, Life Review and Life Story Work

Uncovering Treasures That Matter

People who read these also enjoyed

NLP Techniques Anyone Can Use

Change Your Thoughts, Change Your Life With NLP

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Positive Thinking

The Self-Love Workbook

How To Build Self Esteem: 21 Ways To Feel Good About Yourself

Thrive: The Highly Sensitive Person and Career

The Gift of Intensity

Work, Parent, Thrive

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“cheryl svensson”

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