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Includes eBooks

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What Is Your Self-Worth?

A Woman's Guide to Validation

by Cheryl Saban Ph.D. ...

“Cheryl Saban shows us that we each possess the power to free ourselves from the restraints others would place upon us. Her book makes it clear that we define our worth in this world and we each have a special strength and determination to shape our lives. This work is a triumphant declaration of women’s independence.” — Nancy Pelosi, Speaker of the House of RepresentativesPsychologist, ... Read more

$12.99 CAD

“Cheryl Saban shows us that we each possess the power to free ourselves from the restraints others would place upon us. Her book makes it clear that we define our worth in this world and we each have a special strength and determination to shape our lives. This work is a triumphant declaration of women’s independence.” — Nancy Pelosi, Speaker of the House of RepresentativesPsychologist,
... Read more
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Audiobook

Sins of the Mother

by Cheryl Saban ...

Narrated by Jill Eikenberry ...

Abridged

2 hours 52 min

A woman' s long-held secret comes back to jeopardize not only her but her entire family.Alison Young seems to have it all: a brilliant career, a beautiful San Francisco townhouse, a loving husband, and a talented teenage daughter. But for 18 years, Alison has kept a terrible secret: She was the victim of a violent rape, and her daughter is the result of it. Unable to bring her attacker to trial or ... Read more

$32.99 CAD or Free with Kobo Plus

A woman' s long-held secret comes back to jeopardize not only her but her entire family.Alison Young seems to have it all: a brilliant career, a beautiful San Francisco townhouse, a loving husband, and a talented teenage daughter. But for 18 years, Alison has kept a terrible secret: She was the victim of a violent rape, and her daughter is the result of it. Unable to bring her attacker to trial or
... Read more

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong ... Read more

$14.99 CAD

Also available as: Audiobook

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong
... Read more

Also available as: Audiobook
The Confidence Code

The Science and Art of Self-Assurance---What Women Should Know

by Katty Kay, Claire Shipman ...

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky ... Read more

$11.99 CAD

Also available as: Audiobook

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky
... Read more

Also available as: Audiobook
The Art of Extreme Self-Care

12 Practical and Inspiring Ways to Love Yourself More

by Cheryl Richardson ...

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life."For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my ... Read more

$12.99 CAD

Also available as: Audiobook

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life."For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my
... Read more

Also available as: Audiobook
21 Days to Master Extreme Self-Care

by Cheryl Richardson ...

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short, ... Read more

$5.99 CAD

Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is only 21 days away with the 21 Days to Mastery Series.In the rush of everyday life we can often lose sight of our own well-being and inner comfort, to the point where we lose sight of how to bring deep pleasure into every day. In this short,
... Read more
Playing Big

Practical Wisdom for Women Who Want to Speak Up, Create, and Lead

by Tara Mohr ...

A groundbreaking women’s leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see—in themselves and in the worldIn her coaching and programs for women, Tara Mohr saw how women were "playing small" in their lives and careers, were frustrated by it, and wanted to "play bigger." She has devised a proven way for them to ... Read more

$10.99 CAD

A groundbreaking women’s leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see—in themselves and in the worldIn her coaching and programs for women, Tara Mohr saw how women were "playing small" in their lives and careers, were frustrated by it, and wanted to "play bigger." She has devised a proven way for them to
... Read more
Habit Changers

81 Game-Changing Mantras to Mindfully Realize Your Goals

by M.J. Ryan ...

What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier?Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our ... Read more

Was $13.99 CAD Now $9.99 CAD

What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier?Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our
... Read more
Stress Management: 101 Best Ways to Relieve Stress and Really Live Life

by Lucas McCain ...

Stress is not always a bad thing. When we exercise, we're putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger.But there's a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress.Chronic bad stress (what we'll be calling most "stress" ... Read more

$0.99 CAD or Free with Kobo Plus

Stress is not always a bad thing. When we exercise, we're putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger.But there's a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress.Chronic bad stress (what we'll be calling most "stress"
... Read more
Permission to Come Home

Reclaiming Mental Health as Asian Americans

by Jenny Wang ...

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal ... Read more

$16.99 CAD

Also available as: Audiobook

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal
... Read more

Also available as: Audiobook
Solemate

Master the Art of Aloneness and Transform Your Life

by Lauren Mackler ...

In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives.Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet ... Read more

$17.99 CAD

In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives.Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet
... Read more
Healing Your Family History

5 Steps to Break Free of Destructive Patterns

by Rebecca Linder Hintze ...

“An absolutely stunning title and an idea of profound significance. Those who discover its truth and act upon it will become powerful agents of positive change in their families.”— Stephen R. Covey, the author of The 7 Habits of Highly Effective People and The 7 Habits of Highly Effective FamiliesThis fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and ... Read more

$13.99 CAD

“An absolutely stunning title and an idea of profound significance. Those who discover its truth and act upon it will become powerful agents of positive change in their families.”— Stephen R. Covey, the author of The 7 Habits of Highly Effective People and The 7 Habits of Highly Effective FamiliesThis fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and
... Read more

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“cheryl saban”

What Is Your Self-Worth?

Sins of the Mother

People who read these also enjoyed

Daring Greatly

The Confidence Code

The Art of Extreme Self-Care

21 Days to Master Extreme Self-Care

Playing Big

Habit Changers

Stress Management: 101 Best Ways to Relieve Stress and Really Live Life

Permission to Come Home

Solemate

Healing Your Family History

eReaders

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