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Smart People Don't Diet

How the Latest Science Can Help You Lose Weight Permanently

by Charlotte Markey ...

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to ... Read more

$15.99 CAD

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to
... Read more
Body Positive

Understanding and Improving Body Image in Science and Practice

Edited by Elizabeth A. Daniels, Meghan M. Gillen, Charlotte H. Markey ...

What would it be like to feel good about your body? Does anyone really fully appreciate their body? If diverse body shapes and sizes were shown in the media, would this change your perception? While this book addresses all of these questions and more, it is not simply a standard scientific exploration of poor body image. Instead, it examines a new movement focused on understanding what it is that ... Read more

$43.99 CAD

What would it be like to feel good about your body? Does anyone really fully appreciate their body? If diverse body shapes and sizes were shown in the media, would this change your perception? While this book addresses all of these questions and more, it is not simply a standard scientific exploration of poor body image. Instead, it examines a new movement focused on understanding what it is that
... Read more

When Breath Becomes Air

Pulitzer Prize Finalist

by Paul Kalanithi ...

**#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • OVER TWO MILLION COPIES SOLDThis inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?**“Unmissable . . . Finishing this book and then forgetting about it is simply not an option.”—Janet Maslin, The ... Read more

$16.99 CAD

**#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • OVER TWO MILLION COPIES SOLDThis inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?**“Unmissable . . . Finishing this book and then forgetting about it is simply not an option.”—Janet Maslin, The
... Read more
All the Light We Cannot See

A Novel

by Anthony Doerr ...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... Read more

$14.99 CAD

Also available as: Audiobook

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to
... Read more

Also available as: Audiobook
Mindfulness, Acceptance, and Positive Psychology

The Seven Foundations of Well-Being

Edited by Joseph Ciarrochi, PhD, Todd B. Kashdan, PhD ...

Series series The Context Press Mindfulness and Acceptance Practica Series
Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to ... Read more

$53.99 CAD

Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to
... Read more
Positive Psychology: Theory, Research And Applications

by Kate Hefferon, Ilona Boniwell ...

This new textbook combines a breadth of information about positive psychology with reflective questions, critical commentary and up to date research. ... Read more

$53.99 CAD

This new textbook combines a breadth of information about positive psychology with reflective questions, critical commentary and up to date research.
... Read more
Learning to Change Lives

The Strategies and Skills Learning and Development Approach

by A. Ka Tat Tsang ...

The Strategies and Skills Learning and Development (SSLD) system is an action-oriented model for enabling clients in social work, health, mental health, and human services settings to address their needs and life goals. In Learning to Change Lives, author A. Ka Tat Tsang introduces SSLD’s powerful framework and practice, which has been developed based on three decades of experience in ... Read more

$39.99 CAD

The Strategies and Skills Learning and Development (SSLD) system is an action-oriented model for enabling clients in social work, health, mental health, and human services settings to address their needs and life goals. In Learning to Change Lives, author A. Ka Tat Tsang introduces SSLD’s powerful framework and practice, which has been developed based on three decades of experience in
... Read more
Making Classrooms Better

50 Practical Applications of Mind, Brain, and Education Science

by Tracey Tokuhama-Espinosa ...

A practical, classroom-oriented guide to best-practice teaching.Learning specialist Leslie Hart once wrote that designing educational experiences without knowledge of the brain is like designing a glove without knowledge of the hand. Making Classrooms Better takes this concept a step further, building from general knowledge of brain-based education science and current educational research to offer ... Read more

$30.99 CAD

A practical, classroom-oriented guide to best-practice teaching.Learning specialist Leslie Hart once wrote that designing educational experiences without knowledge of the brain is like designing a glove without knowledge of the hand. Making Classrooms Better takes this concept a step further, building from general knowledge of brain-based education science and current educational research to offer
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The New Science of Teaching and Learning

Using the Best of Mind, Brain, and Education Science in the Classroom

by Tracey Tokuhama-Espinosa ...

This book offers a definitive, scientifically grounded guide for better teaching and learning practices. Drawing from thousands of documents and the opinions of recognized experts worldwide, it explains in straight talk the new Mind, Brain, and Education Science—a field that has grown out of the intersection of neuroscience, education, and psychology. While parents and teachers are often bombarded ... Read more

$38.99 CAD

This book offers a definitive, scientifically grounded guide for better teaching and learning practices. Drawing from thousands of documents and the opinions of recognized experts worldwide, it explains in straight talk the new Mind, Brain, and Education Science—a field that has grown out of the intersection of neuroscience, education, and psychology. While parents and teachers are often bombarded
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Positive Psychotherapy

Clinician Manual

by Tayyab Rashid, Martin P. Seligman ...

For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. And indeed, they are - but in the rush to identify and reduce symptoms of mental disorder, something important has been overlooked: the positives. Should ... Read more

$59.99 CAD

For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. And indeed, they are - but in the rush to identify and reduce symptoms of mental disorder, something important has been overlooked: the positives. Should
... Read more
Innovative Interventions in Child and Adolescent Mental Health

by Christine Lynn Norton ...

Innovative Interventions in Child and Adolescent Mental Health is a unique composite of the literature on various innovative interventions for children and adolescents, and provides a developmental and neurobiological rationale for utilizing innovative interventions with this population. Based on the latest research, this book emphasizes that children and adolescents need more than just talk ... Read more

$97.99 CAD

Innovative Interventions in Child and Adolescent Mental Health is a unique composite of the literature on various innovative interventions for children and adolescents, and provides a developmental and neurobiological rationale for utilizing innovative interventions with this population. Based on the latest research, this book emphasizes that children and adolescents need more than just talk
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Communication Skills For Mental Health Nurses

by Jean Morrissey, Patrick Callaghan ...

This practical book provides a crucial guide to the core communication skills and interventions which are at the heart of mental health nursing. ... Read more

$42.99 CAD

This practical book provides a crucial guide to the core communication skills and interventions which are at the heart of mental health nursing.
... Read more

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“charlotte markey”

Smart People Don't Diet

Body Positive

People who read these also enjoyed

When Breath Becomes Air

All the Light We Cannot See

Mindfulness, Acceptance, and Positive Psychology

Positive Psychology: Theory, Research And Applications

Learning to Change Lives

Making Classrooms Better

The New Science of Teaching and Learning

Positive Psychotherapy

Innovative Interventions in Child and Adolescent Mental Health

Communication Skills For Mental Health Nurses

eReaders

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Shopping Cart

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Your Shopping Cart is empty

Available:

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